Receta Triple Chocolate Bundt Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream
19.17g |
milk
6.81g |
oil
4.54g |
almond extract
0.35g |
egg whites
8.25g |
egg
4.11g |
chocolate pudding
9.15g |
spray
0.03g |
sugar
8.33g |
milk
1.7g |
chocolate chips
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.23 | 0.0 | 0.0 | 0.9 | 0.52 | 0.24 | 0.0 | 0.0 | 0.06 | 0.36 | 2.69 | 32.28 |
Total Fat (g) | 3.78 | 0.01 | 4.54 | 0.0 | 0.01 | 0.41 | 0.19 | 0.02 | 0.01 | 0.0 | 1.38 | 10.36 | 124.32 |
Carbohydrates (g) | 0.55 | 0.34 | 0.0 | 0.04 | 0.06 | 0.03 | 8.18 | 0.01 | 8.3 | 0.08 | 2.77 | 20.36 | 244.32 |
Ash (g) | 0.16 | 0.05 | 0.0 | 0.0 | 0.05 | 0.04 | 0.18 | 0.0 | 0.0 | 0.01 | 0.08 | 0.58 | 6.96 |
Calories (kcal) | 36.992 | 2.314 | 40.148 | 1.008 | 3.96 | 5.873 | 33.141 | 0.198 | 32.417 | 0.579 | 24.967 | 181.596 | 2179.152 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | n/a | 0.14 | 1.68 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | 0.67 | 0.35 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.09 | n/a | 1.11 | 13.32 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 14.27 | 6.18 | 0.0 | 0.18 | 7.22 | 3.11 | 0.37 | 0.0 | 0.03 | 1.55 | 0.07 | 32.98 | 395.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.007 | n/a | 0.0 | 0.0 | 0.933 | 1.94 | 23.28 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.141 | n/a | 0.0 | 0.0 | 9.567 | 42.708 | 512.496 |
Sugars (g) | 0.67 | 0.35 | 0.0 | 0.04 | 0.06 | 0.03 | 3.93 | 0.0 | 8.16 | 0.09 | 2.4 | 15.73 | 188.76 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 7.2 |
Calcium (mg) | 21.083 | 8.507 | 0.0 | 0.039 | 0.578 | 2.177 | 4.852 | 0.0 | 0.083 | 2.127 | 8.82 | 48.266 | 579.192 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.17 | 0.0 | 0.0 | 0.0 | 0.11 | 0.4 | 4.8 |
Magnesium (mg) | 1.917 | 0.749 | 0.0 | 0.042 | 0.908 | 0.493 | 6.134 | n/a | 0.0 | 0.187 | 2.94 | 13.369 | 160.428 |
Phosphorus (mg) | 22.042 | 6.874 | 0.0 | 0.021 | 1.238 | 7.844 | 8.056 | n/a | 0.0 | 1.719 | 9.707 | 57.5 | 690.0 |
Potassium (mg) | 27.025 | 10.617 | 0.0 | 0.518 | 13.448 | 5.503 | 19.134 | n/a | 0.167 | 2.655 | 17.36 | 96.426 | 1157.112 |
Sodium (mg) | 15.333 | 2.858 | 0.0 | 0.032 | 13.695 | 5.749 | 32.317 | 0.015 | 0.083 | 0.715 | 3.687 | 74.484 | 893.808 |
Zinc (mg) | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | n/a | 0.0 | 0.01 | 0.11 | 0.35 | 4.2 |
Copper (mg) | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.048 | n/a | 0.0 | 0.0 | 0.023 | 0.081 | 0.972 |
Manganese (mg) | 0.002 | 0.0 | n/a | 0.001 | 0.001 | 0.002 | 0.049 | n/a | 0.0 | 0.0 | 0.022 | 0.077 | 0.924 |
Selenium (mcg) | 0.5 | 0.2 | 0.0 | 0.0 | 1.7 | 1.3 | 0.3 | n/a | 0.1 | 0.1 | 0.2 | 4.3 | 51.6 |
Vitamin A, IU (IU) | 110.4 | 13.884 | 0.0 | 0.0 | 0.0 | 19.999 | 0.0 | 0.0 | 0.0 | 3.471 | 9.1 | 156.855 | 1882.26 |
Retinol (mcg) | 30.667 | 4.152 | 0.0 | 0.0 | 0.0 | 5.708 | 0.0 | n/a | 0.0 | 1.038 | 2.753 | 44.318 | 531.816 |
Vitamin A, RAE (mcg_RAE) | 31.05 | 4.152 | 0.0 | 0.0 | 0.0 | 5.749 | 0.0 | n/a | 0.0 | 1.038 | 2.753 | 44.742 | 536.904 |
Beta Carotene (mcg) | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.411 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.394 | 64.728 |
Vitamin E (mg) | 0.08 | 0.0 | 0.42 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.57 | 6.84 |
Vitamin D (IU) | n/a | 2.79 | n/a | n/a | 0.0 | 1.437 | n/a | n/a | 0.0 | 0.698 | n/a | 4.925 | 59.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.593 | 0.458 | n/a | 0.0 | 0.0 | 0.28 | 14.331 | 171.972 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.04 | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.001 | 0.005 | 0.022 | 0.264 |
Riboflavin (mg) | 0.033 | 0.012 | 0.0 | 0.0 | 0.036 | 0.02 | 0.006 | n/a | 0.002 | 0.003 | 0.014 | 0.126 | 1.512 |
Niacin (mg) | 0.021 | 0.006 | 0.0 | 0.002 | 0.009 | 0.003 | 0.03 | n/a | 0.0 | 0.002 | 0.018 | 0.091 | 1.092 |
Pantothenic acid (mg) | 0.065 | 0.025 | 0.0 | 0.0 | 0.016 | 0.059 | 0.004 | n/a | 0.0 | 0.006 | 0.022 | 0.196 | 2.352 |
Vitamin B-6 (mg) | 0.012 | 0.003 | 0.0 | 0.0 | 0.001 | 0.006 | 0.002 | n/a | 0.0 | 0.001 | 0.002 | 0.025 | 0.3 |
Folate (mcg) | 1.342 | 0.34 | 0.0 | 0.0 | 0.33 | 1.93 | 0.366 | n/a | 0.0 | 0.085 | 0.56 | 4.953 | 59.436 |
Vitamin B-12 (mcg) | 0.05 | 0.04 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | n/a | 0.0 | 0.01 | 0.04 | 0.19 | 2.28 |
Choline (mg) | 3.7 | 1.1 | n/a | n/a | 0.1 | 10.3 | 0.1 | n/a | 0.0 | 0.3 | 2.2 | 17.7 | 212.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.003 | 0.0 | n/a | 0.011 | 0.007 | n/a | n/a | n/a | 0.001 | n/a | 0.029 | 0.348 |
Threonine (g) | 0.023 | 0.005 | 0.0 | n/a | 0.037 | 0.023 | n/a | n/a | n/a | 0.001 | n/a | 0.09 | 1.08 |
Isoleucine (g) | 0.027 | 0.01 | 0.0 | n/a | 0.054 | 0.028 | n/a | n/a | n/a | 0.003 | n/a | 0.122 | 1.464 |
Leucine (g) | 0.052 | 0.022 | 0.0 | n/a | 0.084 | 0.045 | n/a | n/a | n/a | 0.006 | n/a | 0.209 | 2.508 |
Lysine (g) | 0.044 | 0.017 | 0.0 | n/a | 0.067 | 0.037 | n/a | n/a | n/a | 0.004 | n/a | 0.17 | 2.04 |
Methionine (g) | 0.013 | 0.004 | 0.0 | n/a | 0.033 | 0.016 | n/a | n/a | n/a | 0.001 | n/a | 0.067 | 0.804 |
Cystine (g) | 0.006 | 0.008 | 0.0 | n/a | 0.024 | 0.011 | n/a | n/a | n/a | 0.002 | n/a | 0.051 | 0.612 |
Phenylalanine (g) | 0.025 | 0.01 | 0.0 | n/a | 0.057 | 0.028 | n/a | n/a | n/a | 0.003 | n/a | 0.123 | 1.476 |
Tyrosine (g) | 0.025 | 0.01 | 0.0 | n/a | 0.038 | 0.021 | n/a | n/a | n/a | 0.003 | n/a | 0.096 | 1.152 |
Valine (g) | 0.033 | 0.012 | 0.0 | n/a | 0.067 | 0.035 | n/a | n/a | n/a | 0.003 | n/a | 0.15 | 1.8 |
Arginine (g) | 0.019 | 0.005 | 0.0 | n/a | 0.054 | 0.034 | n/a | n/a | n/a | 0.001 | n/a | 0.112 | 1.344 |
Histidine (g) | 0.015 | 0.005 | 0.0 | n/a | 0.024 | 0.013 | n/a | n/a | n/a | 0.001 | n/a | 0.059 | 0.708 |
Alanine (g) | 0.019 | 0.007 | 0.0 | n/a | 0.058 | 0.03 | n/a | n/a | n/a | 0.002 | n/a | 0.116 | 1.392 |
Aspartic acid (g) | 0.042 | 0.016 | 0.0 | n/a | 0.101 | 0.055 | n/a | n/a | n/a | 0.004 | n/a | 0.218 | 2.616 |
Glutamic acid (g) | 0.109 | 0.046 | 0.0 | n/a | 0.128 | 0.069 | n/a | n/a | n/a | 0.011 | n/a | 0.363 | 4.356 |
Glycine (g) | 0.012 | 0.003 | 0.0 | n/a | 0.034 | 0.018 | n/a | n/a | n/a | 0.001 | n/a | 0.067 | 0.804 |
Proline (g) | 0.05 | 0.023 | 0.0 | n/a | 0.036 | 0.021 | n/a | n/a | n/a | 0.006 | n/a | 0.136 | 1.632 |
Serine (g) | 0.031 | 0.012 | 0.0 | n/a | 0.066 | 0.04 | n/a | n/a | n/a | 0.003 | n/a | 0.151 | 1.812 |
Cholesterol (mg) | 9.967 | 0.136 | 0.0 | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 0.034 | 1.073 | 28.581 | 342.972 |
Trans Fat (g) | n/a | n/a | 0.117 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.117 | 1.404 |
Saturated Fat (g) | 2.206 | 0.003 | 0.337 | 0.0 | 0.0 | 0.127 | 0.113 | 0.003 | 0.002 | 0.001 | 0.864 | 3.656 | 43.872 |
Phytosterols (mg) | n/a | n/a | 11.354 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.354 | 136.248 |
Monounsaturated Fat (g) | 0.972 | 0.001 | 1.032 | 0.0 | 0.0 | 0.156 | 0.064 | 0.014 | 0.003 | 0.0 | 0.336 | 2.578 | 30.936 |
Polyunsaturated (g) | 0.161 | 0.0 | 2.958 | 0.0 | 0.0 | 0.056 | 0.007 | 0.002 | 0.004 | 0.0 | 0.064 | 3.254 | 39.048 |