Receta Triple Chocolate Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 1/4 ounce packaged light devil's food cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cream
19.17g
milk
6.81g
oil
4.54g
almond extract
0.35g
egg whites
8.25g
egg
4.11g
chocolate pudding
9.15g
spray
0.03g
sugar
8.33g
milk
1.7g
chocolate chips
4.67g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.23 0.0 0.0 0.9 0.52 0.24 0.0 0.0 0.06 0.36 2.69 32.28
Total Fat (g) 3.78 0.01 4.54 0.0 0.01 0.41 0.19 0.02 0.01 0.0 1.38 10.36 124.32
Carbohydrates (g) 0.55 0.34 0.0 0.04 0.06 0.03 8.18 0.01 8.3 0.08 2.77 20.36 244.32
Ash (g) 0.16 0.05 0.0 0.0 0.05 0.04 0.18 0.0 0.0 0.01 0.08 0.58 6.96
Calories (kcal) 36.992 2.314 40.148 1.008 3.96 5.873 33.141 0.198 32.417 0.579 24.967 181.596 2179.152
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.14 n/a n/a 0.14 1.68
Sucrose (g) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.03 0.01 n/a n/a n/a 0.0 n/a 0.04 0.48
Fructose (g) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) 0.67 0.35 n/a n/a 0.01 0.0 n/a n/a n/a 0.09 n/a 1.11 13.32
Maltose (g) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 14.27 6.18 0.0 0.18 7.22 3.11 0.37 0.0 0.03 1.55 0.07 32.98 395.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.007 n/a 0.0 0.0 0.933 1.94 23.28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 33.141 n/a 0.0 0.0 9.567 42.708 512.496
Sugars (g) 0.67 0.35 0.0 0.04 0.06 0.03 3.93 0.0 8.16 0.09 2.4 15.73 188.76
Galactose (g) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.6 7.2
Calcium (mg) 21.083 8.507 0.0 0.039 0.578 2.177 4.852 0.0 0.083 2.127 8.82 48.266 579.192
Iron (mg) 0.03 0.0 0.0 0.0 0.01 0.08 0.17 0.0 0.0 0.0 0.11 0.4 4.8
Magnesium (mg) 1.917 0.749 0.0 0.042 0.908 0.493 6.134 n/a 0.0 0.187 2.94 13.369 160.428
Phosphorus (mg) 22.042 6.874 0.0 0.021 1.238 7.844 8.056 n/a 0.0 1.719 9.707 57.5 690.0
Potassium (mg) 27.025 10.617 0.0 0.518 13.448 5.503 19.134 n/a 0.167 2.655 17.36 96.426 1157.112
Sodium (mg) 15.333 2.858 0.0 0.032 13.695 5.749 32.317 0.015 0.083 0.715 3.687 74.484 893.808
Zinc (mg) 0.07 0.03 0.0 0.0 0.0 0.05 0.08 n/a 0.0 0.01 0.11 0.35 4.2
Copper (mg) 0.004 0.001 0.0 0.0 0.002 0.004 0.048 n/a 0.0 0.0 0.023 0.081 0.972
Manganese (mg) 0.002 0.0 n/a 0.001 0.001 0.002 0.049 n/a 0.0 0.0 0.022 0.077 0.924
Selenium (mcg) 0.5 0.2 0.0 0.0 1.7 1.3 0.3 n/a 0.1 0.1 0.2 4.3 51.6
Vitamin A, IU (IU) 110.4 13.884 0.0 0.0 0.0 19.999 0.0 0.0 0.0 3.471 9.1 156.855 1882.26
Retinol (mcg) 30.667 4.152 0.0 0.0 0.0 5.708 0.0 n/a 0.0 1.038 2.753 44.318 531.816
Vitamin A, RAE (mcg_RAE) 31.05 4.152 0.0 0.0 0.0 5.749 0.0 n/a 0.0 1.038 2.753 44.742 536.904
Beta Carotene (mcg) 4.983 0.0 0.0 0.0 0.0 0.411 0.0 n/a 0.0 0.0 0.0 5.394 64.728
Vitamin E (mg) 0.08 0.0 0.42 0.0 0.0 0.04 0.0 n/a 0.0 0.0 0.02 0.57 6.84
Vitamin D (IU) n/a 2.79 n/a n/a 0.0 1.437 n/a n/a 0.0 0.698 n/a 4.925 59.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 13.593 0.458 n/a 0.0 0.0 0.28 14.331 171.972
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.04 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.008 0.003 0.0 0.0 0.0 0.003 0.002 n/a 0.0 0.001 0.005 0.022 0.264
Riboflavin (mg) 0.033 0.012 0.0 0.0 0.036 0.02 0.006 n/a 0.002 0.003 0.014 0.126 1.512
Niacin (mg) 0.021 0.006 0.0 0.002 0.009 0.003 0.03 n/a 0.0 0.002 0.018 0.091 1.092
Pantothenic acid (mg) 0.065 0.025 0.0 0.0 0.016 0.059 0.004 n/a 0.0 0.006 0.022 0.196 2.352
Vitamin B-6 (mg) 0.012 0.003 0.0 0.0 0.001 0.006 0.002 n/a 0.0 0.001 0.002 0.025 0.3
Folate (mcg) 1.342 0.34 0.0 0.0 0.33 1.93 0.366 n/a 0.0 0.085 0.56 4.953 59.436
Vitamin B-12 (mcg) 0.05 0.04 0.0 0.0 0.01 0.05 0.0 n/a 0.0 0.01 0.04 0.19 2.28
Choline (mg) 3.7 1.1 n/a n/a 0.1 10.3 0.1 n/a 0.0 0.3 2.2 17.7 212.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.003 0.0 n/a 0.011 0.007 n/a n/a n/a 0.001 n/a 0.029 0.348
Threonine (g) 0.023 0.005 0.0 n/a 0.037 0.023 n/a n/a n/a 0.001 n/a 0.09 1.08
Isoleucine (g) 0.027 0.01 0.0 n/a 0.054 0.028 n/a n/a n/a 0.003 n/a 0.122 1.464
Leucine (g) 0.052 0.022 0.0 n/a 0.084 0.045 n/a n/a n/a 0.006 n/a 0.209 2.508
Lysine (g) 0.044 0.017 0.0 n/a 0.067 0.037 n/a n/a n/a 0.004 n/a 0.17 2.04
Methionine (g) 0.013 0.004 0.0 n/a 0.033 0.016 n/a n/a n/a 0.001 n/a 0.067 0.804
Cystine (g) 0.006 0.008 0.0 n/a 0.024 0.011 n/a n/a n/a 0.002 n/a 0.051 0.612
Phenylalanine (g) 0.025 0.01 0.0 n/a 0.057 0.028 n/a n/a n/a 0.003 n/a 0.123 1.476
Tyrosine (g) 0.025 0.01 0.0 n/a 0.038 0.021 n/a n/a n/a 0.003 n/a 0.096 1.152
Valine (g) 0.033 0.012 0.0 n/a 0.067 0.035 n/a n/a n/a 0.003 n/a 0.15 1.8
Arginine (g) 0.019 0.005 0.0 n/a 0.054 0.034 n/a n/a n/a 0.001 n/a 0.112 1.344
Histidine (g) 0.015 0.005 0.0 n/a 0.024 0.013 n/a n/a n/a 0.001 n/a 0.059 0.708
Alanine (g) 0.019 0.007 0.0 n/a 0.058 0.03 n/a n/a n/a 0.002 n/a 0.116 1.392
Aspartic acid (g) 0.042 0.016 0.0 n/a 0.101 0.055 n/a n/a n/a 0.004 n/a 0.218 2.616
Glutamic acid (g) 0.109 0.046 0.0 n/a 0.128 0.069 n/a n/a n/a 0.011 n/a 0.363 4.356
Glycine (g) 0.012 0.003 0.0 n/a 0.034 0.018 n/a n/a n/a 0.001 n/a 0.067 0.804
Proline (g) 0.05 0.023 0.0 n/a 0.036 0.021 n/a n/a n/a 0.006 n/a 0.136 1.632
Serine (g) 0.031 0.012 0.0 n/a 0.066 0.04 n/a n/a n/a 0.003 n/a 0.151 1.812
Cholesterol (mg) 9.967 0.136 0.0 0.0 0.0 17.371 0.0 0.0 0.0 0.034 1.073 28.581 342.972
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.117 1.404
Saturated Fat (g) 2.206 0.003 0.337 0.0 0.0 0.127 0.113 0.003 0.002 0.001 0.864 3.656 43.872
Phytosterols (mg) n/a n/a 11.354 n/a n/a n/a n/a n/a n/a n/a n/a 11.354 136.248
Monounsaturated Fat (g) 0.972 0.001 1.032 0.0 0.0 0.156 0.064 0.014 0.003 0.0 0.336 2.578 30.936
Polyunsaturated (g) 0.161 0.0 2.958 0.0 0.0 0.056 0.007 0.002 0.004 0.0 0.064 3.254 39.048