Receta Triple Chocolate Fantasy Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
42.53g |
oil
4.54g |
egg
3.67g |
nuts
11.42g |
milk
44.57g |
chocolate morsels
14.18g |
vanilla extract
0.35g |
salt
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.87 | 0.0 | 0.46 | 1.98 | 3.53 | 1.08 | 0.0 | 0.0 | 8.92 | 107.04 |
| Total Fat (g) | 4.93 | 4.54 | 0.36 | 5.87 | 3.88 | 4.2 | 0.0 | 0.0 | 23.79 | 285.48 |
| Carbohydrates (g) | 33.21 | 0.0 | 0.03 | 2.89 | 24.24 | 8.42 | 0.04 | 0.0 | 68.84 | 826.08 |
| Ash (g) | 0.98 | 0.0 | 0.03 | 0.47 | 0.82 | 0.25 | 0.0 | 0.03 | 2.59 | 31.08 |
| Calories (kcal) | 183.708 | 40.148 | 5.243 | 67.815 | 143.059 | 75.836 | 1.008 | 0.0 | 516.818 | 6201.816 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.57 | 0.0 | 2.78 | 0.2 | 12.1 | 0.21 | 0.18 | 0.0 | 17.06 | 204.72 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 0.0 | 2.835 | 34.02 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 0.0 | 29.059 | 348.708 |
| Sugars (g) | n/a | 0.0 | 0.03 | 0.53 | 24.24 | 7.3 | 0.04 | 0.0 | 32.15 | 385.8 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.0 | 24.0 |
| Calcium (mg) | 57.409 | 0.0 | 1.943 | 7.992 | 126.569 | 26.791 | 0.039 | 0.008 | 220.75 | 2649.0 |
| Iron (mg) | 0.2 | 0.0 | 0.07 | 0.42 | 0.08 | 0.33 | 0.0 | 0.0 | 1.11 | 13.32 |
| Magnesium (mg) | 4.253 | 0.0 | 0.44 | 25.688 | 11.587 | 8.93 | 0.042 | 0.0 | 50.94 | 611.28 |
| Phosphorus (mg) | 131.828 | 0.0 | 7.003 | 49.663 | 112.754 | 29.484 | 0.021 | 0.0 | 330.752 | 3969.024 |
| Potassium (mg) | 34.871 | 0.0 | 4.913 | 68.158 | 165.342 | 52.731 | 0.518 | 0.003 | 326.535 | 3918.42 |
| Sodium (mg) | 279.389 | 0.0 | 5.133 | 76.378 | 56.6 | 11.198 | 0.032 | 12.919 | 441.649 | 5299.788 |
| Zinc (mg) | 0.11 | 0.0 | 0.04 | 0.43 | 0.42 | 0.33 | 0.0 | 0.0 | 1.33 | 15.96 |
| Copper (mg) | 0.03 | 0.0 | 0.004 | 0.146 | 0.009 | 0.069 | 0.0 | 0.0 | 0.258 | 3.096 |
| Manganese (mg) | 0.081 | n/a | 0.001 | 0.221 | 0.004 | 0.067 | 0.001 | 0.0 | 0.376 | 4.512 |
| Selenium (mcg) | n/a | 0.0 | 1.2 | 0.9 | 6.6 | 0.6 | 0.0 | 0.0 | 9.3 | 111.6 |
| Vitamin A, IU (IU) | 0.425 | 0.0 | 17.857 | 0.571 | 118.993 | 27.641 | 0.0 | 0.0 | 165.487 | 1985.844 |
| Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.0 | 32.534 | 8.363 | 0.0 | 0.0 | 45.994 | 551.928 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.133 | 0.0 | 32.979 | 8.363 | 0.0 | 0.0 | 46.476 | 557.712 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.367 | 0.343 | 6.239 | 0.0 | 0.0 | 0.0 | 6.949 | 83.388 |
| Vitamin E (mg) | n/a | 0.42 | 0.04 | 1.25 | 0.07 | 0.07 | 0.0 | 0.0 | 1.85 | 22.2 |
| Vitamin D (IU) | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 12.137 | 2.398 | 0.0 | 0.851 | 0.0 | 0.0 | 15.385 | 184.62 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.13 | n/a | n/a | 0.15 | 1.8 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.034 | 0.0 | 0.003 | 0.023 | 0.04 | 0.016 | 0.0 | 0.0 | 0.115 | 1.38 |
| Riboflavin (mg) | 0.021 | 0.0 | 0.018 | 0.023 | 0.187 | 0.043 | 0.0 | 0.0 | 0.292 | 3.504 |
| Niacin (mg) | 0.132 | 0.0 | 0.003 | 0.537 | 0.094 | 0.055 | 0.002 | 0.0 | 0.821 | 9.852 |
| Pantothenic acid (mg) | 0.153 | 0.0 | 0.053 | 0.138 | 0.334 | 0.067 | 0.0 | 0.0 | 0.745 | 8.94 |
| Vitamin B-6 (mg) | 0.034 | 0.0 | 0.005 | 0.034 | 0.022 | 0.006 | 0.0 | 0.0 | 0.101 | 1.212 |
| Folate (mcg) | 3.827 | 0.0 | 1.723 | 5.708 | 4.902 | 1.701 | 0.0 | 0.0 | 17.862 | 214.344 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.05 | 0.0 | 0.2 | 0.11 | 0.0 | 0.0 | 0.39 | 4.68 |
| Choline (mg) | n/a | n/a | 9.2 | 6.2 | 39.7 | 6.5 | n/a | 0.0 | 61.6 | 739.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.0 | 0.006 | 0.03 | 0.049 | n/a | n/a | 0.0 | 0.11 | 1.32 |
| Threonine (g) | 0.06 | 0.0 | 0.021 | 0.069 | 0.16 | n/a | n/a | 0.0 | 0.309 | 3.708 |
| Isoleucine (g) | 0.081 | 0.0 | 0.025 | 0.084 | 0.214 | n/a | n/a | 0.0 | 0.404 | 4.848 |
| Leucine (g) | 0.14 | 0.0 | 0.04 | 0.156 | 0.348 | n/a | n/a | 0.0 | 0.684 | 8.208 |
| Lysine (g) | 0.085 | 0.0 | 0.033 | 0.081 | 0.281 | n/a | n/a | 0.0 | 0.48 | 5.76 |
| Methionine (g) | 0.034 | 0.0 | 0.014 | 0.026 | 0.089 | n/a | n/a | 0.0 | 0.163 | 1.956 |
| Cystine (g) | 0.034 | 0.0 | 0.01 | 0.033 | 0.031 | n/a | n/a | 0.0 | 0.108 | 1.296 |
| Phenylalanine (g) | 0.085 | 0.0 | 0.025 | 0.108 | 0.169 | n/a | n/a | 0.0 | 0.388 | 4.656 |
| Tyrosine (g) | 0.06 | 0.0 | 0.018 | 0.078 | 0.169 | n/a | n/a | 0.0 | 0.325 | 3.9 |
| Valine (g) | 0.089 | 0.0 | 0.032 | 0.106 | 0.236 | n/a | n/a | 0.0 | 0.463 | 5.556 |
| Arginine (g) | 0.068 | 0.0 | 0.03 | 0.256 | 0.129 | n/a | n/a | 0.0 | 0.483 | 5.796 |
| Histidine (g) | 0.038 | 0.0 | 0.011 | 0.055 | 0.094 | n/a | n/a | 0.0 | 0.198 | 2.376 |
| Alanine (g) | 0.055 | 0.0 | 0.027 | 0.092 | 0.12 | n/a | n/a | 0.0 | 0.295 | 3.54 |
| Aspartic acid (g) | 0.094 | 0.0 | 0.049 | 0.235 | 0.267 | n/a | n/a | 0.0 | 0.645 | 7.74 |
| Glutamic acid (g) | 0.549 | 0.0 | 0.062 | 0.505 | 0.74 | n/a | n/a | 0.0 | 1.855 | 22.26 |
| Glycine (g) | 0.055 | 0.0 | 0.016 | 0.121 | 0.076 | n/a | n/a | 0.0 | 0.268 | 3.216 |
| Proline (g) | 0.196 | 0.0 | 0.019 | 0.1 | 0.343 | n/a | n/a | 0.0 | 0.658 | 7.896 |
| Serine (g) | 0.098 | 0.0 | 0.036 | 0.105 | 0.192 | n/a | n/a | 0.0 | 0.43 | 5.16 |
| Cholesterol (mg) | 0.851 | 0.0 | 15.51 | 0.0 | 15.153 | 3.26 | 0.0 | 0.0 | 34.773 | 417.276 |
| Trans Fat (g) | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 1.404 |
| Saturated Fat (g) | 0.74 | 0.337 | 0.114 | 0.788 | 2.447 | 2.624 | 0.0 | 0.0 | 7.049 | 84.588 |
| Phytosterols (mg) | n/a | 11.354 | n/a | n/a | n/a | n/a | n/a | 0.0 | 11.354 | 136.248 |
| Monounsaturated Fat (g) | 2.067 | 1.032 | 0.14 | 3.585 | 1.083 | 1.019 | 0.0 | 0.0 | 8.926 | 107.112 |
| Polyunsaturated (g) | 1.863 | 2.958 | 0.05 | 1.23 | 0.152 | 0.196 | 0.0 | 0.0 | 6.448 | 77.376 |