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Receta Triple Chocolate Mousse Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Strongly brewed coffee, cold
2 Tbsp. Coconut rum, such as Malibu
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
vanilla extract
0.84g
gelatin
0.75g
egg yolks
5.1g
cream
15.0g
milk
18.3g
sugar
5.0g
chocolate
17.01g
vanilla extract
0.84g
gelatin
0.75g
egg yolks
5.1g
cream
15.0g
milk
18.3g
sugar
2.52g
milk chocolate
17.01g
water
1.48g
vanilla extract
0.84g
gelatin
1.0g
chocolate
22.68g
milk
18.3g
cream
12.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.81 0.31 0.62 0.0 2.19 0.0 0.01 0.81 0.31 0.62 0.0 0.55 0.0 0.0 0.01 1.33 0.62 0.25 8.44 84.4
Total Fat (g) 0.0 0.0 1.35 5.55 0.18 0.0 8.9 0.0 0.0 1.35 5.55 0.18 0.0 0.17 0.0 0.0 0.0 7.28 0.18 4.44 35.13 351.3
Carbohydrates (g) 0.11 0.11 0.18 0.42 0.91 5.0 5.08 0.11 0.11 0.18 0.42 0.91 2.52 1.78 0.0 0.11 0.14 13.44 0.91 0.33 32.76 327.6
Ash (g) 0.0 n/a 0.09 0.07 0.14 0.0 0.61 0.0 n/a 0.09 0.07 0.14 0.0 n/a 0.0 0.0 n/a 0.34 0.14 0.05 1.74 17.4
Calories (kcal) 2.419 0.465 16.167 51.75 7.686 19.35 85.22 2.419 0.465 16.167 51.75 7.686 9.752 10.716 0.0 2.419 0.62 122.245 7.686 41.4 456.384 4563.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Lactose (g) n/a n/a 0.0 n/a 0.95 n/a n/a n/a n/a 0.0 n/a 0.95 n/a n/a n/a n/a n/a n/a 0.95 n/a 2.86 28.6
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.9 9.0
Water (g) 0.44 0.63 2.67 8.66 16.46 0.0 0.23 0.44 0.63 2.67 8.66 16.46 0.0 14.01 1.48 0.44 0.84 0.29 16.46 6.93 98.38 983.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.608 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 13.948 139.48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 220.62 0.0 0.0 0.0 0.0 0.0 0.0 3.912 0.0 0.0 0.0 0.0 0.0 0.0 224.532 2245.32
Sugars (g) 0.11 0.1 0.03 0.02 0.95 5.0 0.15 0.11 0.1 0.03 0.02 0.95 2.52 1.69 0.0 0.11 0.13 13.38 0.95 0.01 26.35 263.5
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 30.0
Calcium (mg) 0.092 0.023 6.579 9.75 21.777 0.05 17.18 0.092 0.023 6.579 9.75 21.777 0.025 19.732 0.044 0.092 0.03 45.133 21.777 7.8 188.306 1883.06
Iron (mg) 0.0 0.0 0.14 0.0 0.01 0.0 2.96 0.0 0.0 0.14 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.05 0.01 0.0 3.37 33.7
Magnesium (mg) 0.101 0.008 0.255 1.05 2.013 0.0 55.623 0.101 0.008 0.255 1.05 2.013 0.0 2.211 0.015 0.101 0.01 2.722 2.013 0.84 70.387 703.87
Phosphorus (mg) 0.05 0.165 19.89 9.3 17.385 0.0 68.04 0.05 0.165 19.89 9.3 17.385 0.0 17.52 0.0 0.05 0.22 39.917 17.385 7.44 244.153 2441.53
Potassium (mg) 1.243 0.008 5.559 11.25 27.45 0.1 141.183 1.243 0.008 5.559 11.25 27.45 0.05 28.917 0.0 1.243 0.01 64.865 27.45 9.0 363.838 3638.38
Sodium (mg) 0.076 0.563 2.448 5.7 8.052 0.0 4.082 0.076 0.563 2.448 5.7 8.052 0.0 10.376 0.059 0.076 0.75 20.412 8.052 4.56 82.044 820.44
Zinc (mg) 0.0 0.0 0.12 0.03 0.08 0.0 1.64 0.0 0.0 0.12 0.03 0.08 0.0 0.07 0.0 0.0 0.0 0.17 0.08 0.03 2.44 24.4
Copper (mg) 0.001 0.0 0.004 0.002 0.002 0.0 0.549 0.001 0.0 0.004 0.002 0.002 0.0 0.012 0.0 0.001 0.0 0.014 0.002 0.001 0.595 5.95
Manganese (mg) 0.002 n/a 0.003 0.0 0.0 0.0 0.709 0.002 n/a 0.003 0.0 0.0 0.0 n/a 0.0 0.002 n/a 0.002 0.0 0.0 0.724 7.24
Selenium (mcg) 0.0 0.0 2.9 0.1 0.6 0.0 1.4 0.0 0.0 2.9 0.1 0.6 0.0 0.3 0.0 0.0 0.0 1.0 0.6 0.1 10.5 105.0
Vitamin A, IU (IU) 0.0 n/a 73.542 220.5 35.868 0.0 0.0 0.0 n/a 73.542 220.5 35.868 0.0 n/a 0.0 0.0 n/a 6.804 35.868 176.4 878.892 8788.92
Retinol (mcg) 0.0 0.0 18.921 60.75 10.614 0.0 0.0 0.0 0.0 18.921 60.75 10.614 0.0 9.866 0.0 0.0 0.0 2.041 10.614 48.6 251.691 2516.91
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.431 61.65 10.614 0.0 0.0 0.0 0.0 19.431 61.65 10.614 0.0 9.866 0.0 0.0 0.0 2.041 10.614 49.32 255.231 2552.31
Beta Carotene (mcg) 0.0 0.0 4.488 10.8 0.366 0.0 0.0 0.0 0.0 4.488 10.8 0.366 0.0 0.34 0.0 0.0 0.0 0.0 0.366 8.64 40.654 406.54
Vitamin E (mg) 0.0 0.0 0.13 0.16 0.0 0.0 0.07 0.0 0.0 0.13 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.13 1.0 10.0
Vitamin D (IU) n/a n/a 5.457 7.8 9.516 n/a n/a n/a n/a 5.457 7.8 9.516 n/a n/a 0.0 n/a n/a n/a 9.516 6.24 61.302 613.02
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 55.794 0.0 0.0 0.0 6.464 0.0 0.0 55.794 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.052 1180.52
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.07 n/a 0.0 n/a 0.99 n/a n/a 0.07 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.13 11.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.5 5.0
Thiamin (mg) 0.0 0.0 0.009 0.003 0.004 0.0 0.026 0.0 0.0 0.009 0.003 0.004 0.0 0.007 0.0 0.0 0.0 0.014 0.004 0.002 0.084 0.84
Riboflavin (mg) 0.001 0.0 0.027 0.017 0.035 0.001 0.017 0.001 0.0 0.027 0.017 0.035 0.001 0.029 0.0 0.001 0.0 0.064 0.035 0.013 0.318 3.18
Niacin (mg) 0.004 0.0 0.001 0.006 0.016 0.0 0.231 0.004 0.0 0.001 0.006 0.016 0.0 0.022 0.0 0.004 0.0 0.17 0.016 0.005 0.503 5.03
Pantothenic acid (mg) 0.0 n/a 0.152 0.039 0.066 0.0 0.029 0.0 n/a 0.152 0.039 0.066 0.0 n/a 0.0 0.0 n/a 0.138 0.066 0.031 0.78 7.8
Vitamin B-6 (mg) 0.0 0.0 0.018 0.005 0.007 0.0 0.005 0.0 0.0 0.018 0.005 0.007 0.0 0.007 0.0 0.0 0.0 0.014 0.007 0.004 0.097 0.97
Folate (mcg) 0.0 0.008 7.446 0.6 0.915 0.0 4.763 0.0 0.008 7.446 0.6 0.915 0.0 0.851 0.0 0.0 0.01 1.588 0.915 0.48 26.543 265.43
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.03 0.08 0.0 0.0 0.0 0.0 0.1 0.03 0.08 0.0 0.05 0.0 0.0 0.0 0.13 0.08 0.02 0.7 7.0
Choline (mg) n/a 0.0 34.8 2.5 3.2 0.0 7.8 n/a 0.0 34.8 2.5 3.2 0.0 2.9 0.0 n/a 0.0 6.7 3.2 2.0 103.7 1037.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 0.005 0.007 n/a 0.022 n/a n/a 0.009 0.005 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.004 0.075 0.75
Threonine (g) n/a n/a 0.035 0.014 0.016 n/a 0.063 n/a n/a 0.035 0.014 0.016 n/a n/a n/a n/a n/a n/a 0.016 0.011 0.221 2.21
Isoleucine (g) n/a n/a 0.044 0.018 0.035 n/a 0.07 n/a n/a 0.044 0.018 0.035 n/a n/a n/a n/a n/a n/a 0.035 0.014 0.313 3.13
Leucine (g) n/a n/a 0.071 0.03 0.07 n/a 0.119 n/a n/a 0.071 0.03 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.024 0.554 5.54
Lysine (g) n/a n/a 0.062 0.024 0.053 n/a 0.08 n/a n/a 0.062 0.024 0.053 n/a n/a n/a n/a n/a n/a 0.053 0.019 0.431 4.31
Methionine (g) n/a n/a 0.019 0.008 0.015 n/a 0.024 n/a n/a 0.019 0.008 0.015 n/a n/a n/a n/a n/a n/a 0.015 0.006 0.127 1.27
Cystine (g) n/a n/a 0.013 0.003 0.022 n/a 0.039 n/a n/a 0.013 0.003 0.022 n/a n/a n/a n/a n/a n/a 0.022 0.002 0.14 1.4
Phenylalanine (g) n/a n/a 0.035 0.015 0.031 n/a 0.09 n/a n/a 0.035 0.015 0.031 n/a n/a n/a n/a n/a n/a 0.031 0.012 0.295 2.95
Tyrosine (g) n/a n/a 0.035 0.015 0.026 n/a 0.073 n/a n/a 0.035 0.015 0.026 n/a n/a n/a n/a n/a n/a 0.026 0.012 0.261 2.61
Valine (g) n/a n/a 0.048 0.021 0.04 n/a 0.112 n/a n/a 0.048 0.021 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.017 0.389 3.89
Arginine (g) n/a n/a 0.056 0.011 0.018 n/a 0.139 n/a n/a 0.056 0.011 0.018 n/a n/a n/a n/a n/a n/a 0.018 0.008 0.336 3.36
Histidine (g) n/a n/a 0.021 0.009 0.015 n/a 0.037 n/a n/a 0.021 0.009 0.015 n/a n/a n/a n/a n/a n/a 0.015 0.007 0.149 1.49
Alanine (g) n/a n/a 0.043 0.011 0.02 n/a 0.082 n/a n/a 0.043 0.011 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.008 0.257 2.57
Aspartic acid (g) n/a n/a 0.079 0.024 0.057 n/a 0.216 n/a n/a 0.079 0.024 0.057 n/a n/a n/a n/a n/a n/a 0.057 0.019 0.612 6.12
Glutamic acid (g) n/a n/a 0.1 0.065 0.143 n/a 0.318 n/a n/a 0.1 0.065 0.143 n/a n/a n/a n/a n/a n/a 0.143 0.052 1.128 11.28
Glycine (g) n/a n/a 0.025 0.006 0.011 n/a 0.087 n/a n/a 0.025 0.006 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.005 0.186 1.86
Proline (g) n/a n/a 0.033 0.03 0.066 n/a 0.15 n/a n/a 0.033 0.03 0.066 n/a n/a n/a n/a n/a n/a 0.066 0.024 0.498 4.98
Serine (g) n/a n/a 0.068 0.017 0.038 n/a 0.09 n/a n/a 0.068 0.017 0.038 n/a n/a n/a n/a n/a n/a 0.038 0.013 0.387 3.87
Cholesterol (mg) 0.0 0.0 62.934 20.55 0.915 0.0 0.0 0.0 0.0 62.934 20.55 0.915 0.0 0.51 0.0 0.0 0.0 4.763 0.915 16.44 191.426 1914.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.487 3.455 0.115 0.0 5.503 0.0 0.0 0.487 3.455 0.115 0.0 0.105 0.0 0.0 0.0 4.402 0.115 2.764 21.003 210.03
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.599 1.604 0.051 0.0 2.74 0.0 0.0 0.599 1.604 0.051 0.0 0.051 0.0 0.0 0.0 2.064 0.051 1.283 10.696 106.96
Polyunsaturated (g) 0.0 0.0 0.214 0.206 0.007 0.0 0.265 0.0 0.0 0.214 0.206 0.007 0.0 0.007 0.0 0.0 0.0 0.229 0.007 0.164 1.527 15.27