Receta Triple Chocolate Mousse Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup light brown sugar
⅛ teaspoon table salt
For the Top Layer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
7.09g 		chocolate
16.54g 		espresso
0.31g 		vanilla extract
0.53g 		eggs
14.67g 		salt
0.03g 		cocoa
0.83g 		water
6.17g 		chocolate
16.54g 		cream
15.0g 		sugar
1.05g 		gelatin
0.31g 		water
1.23g 		chocolate chips
14.0g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 2.13 0.0 0.0 1.85 0.0 0.17 0.0 2.13 0.31 0.0 0.0 0.0 1.07 0.31 8.03 96.36
Total Fat (g) 5.75 8.65 0.0 0.0 1.46 0.0 0.08 0.0 8.65 5.55 0.0 0.0 0.0 4.15 5.55 39.84 478.08
Carbohydrates (g) 0.0 4.93 0.0 0.07 0.11 0.0 0.5 0.0 4.93 0.42 1.05 0.04 0.0 8.32 0.42 20.8 249.6
Ash (g) 0.0 0.6 0.0 0.0 0.13 0.03 n/a 0.01 0.6 0.07 0.0 n/a 0.0 0.25 0.07 1.75 21.0
Calories (kcal) 50.817 82.853 0.006 1.512 20.973 0.0 3.333 0.0 82.853 51.75 4.064 0.194 0.0 74.9 51.75 425.005 5100.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.27 0.22 0.31 0.28 11.12 0.0 n/a 6.16 0.22 8.66 0.0 0.26 1.23 0.21 8.66 38.6 463.2
Caffeine (mg) 0.0 13.23 0.663 0.0 0.0 0.0 n/a 0.0 13.23 0.0 0.0 0.0 0.0 2.8 0.0 29.923 359.076
Theobromine (mg) 0.0 214.491 0.0 0.0 0.0 0.0 n/a 0.0 214.491 0.0 0.0 0.0 0.0 28.7 0.0 457.683 5492.196
Sugars (g) 0.0 0.15 0.0 0.07 0.11 0.0 0.0 0.0 0.15 0.02 1.05 0.04 0.0 7.21 0.02 8.82 105.84
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 2.7 0.0 0.0 0.0 0.0 0.2 0.0 2.7 0.0 0.0 0.0 0.0 0.5 0.0 6.1 73.2
Calcium (mg) 1.701 16.703 0.006 0.058 7.773 0.008 0.0 0.185 16.703 9.75 0.011 0.009 0.037 26.46 9.75 89.154 1069.848
Iron (mg) 0.0 2.88 0.0 0.0 0.27 0.0 0.3 0.0 2.88 0.0 0.0 0.0 0.0 0.33 0.0 6.66 79.92
Magnesium (mg) 0.142 54.078 0.25 0.063 1.76 0.0 n/a 0.062 54.078 1.05 0.0 0.003 0.012 8.82 1.05 121.367 1456.404
Phosphorus (mg) 1.701 66.15 0.022 0.032 28.013 0.0 n/a 0.0 66.15 9.3 0.0 0.069 0.0 29.12 9.3 209.856 2518.272
Potassium (mg) 1.701 137.261 0.359 0.777 19.653 0.003 n/a 0.0 137.261 11.25 0.021 0.003 0.0 52.08 11.25 371.62 4459.44
Sodium (mg) 0.78 3.969 0.044 0.047 20.533 12.919 0.0 0.247 3.969 5.7 0.0 0.234 0.049 11.06 5.7 65.252 783.024
Zinc (mg) 0.01 1.59 0.0 0.0 0.16 0.0 n/a 0.0 1.59 0.03 0.0 0.0 0.0 0.32 0.03 3.75 45.0
Copper (mg) 0.001 0.534 0.0 0.0 0.015 0.0 n/a 0.001 0.534 0.002 0.0 0.0 0.0 0.069 0.002 1.157 13.884
Manganese (mg) 0.0 0.69 0.0 0.001 0.006 0.0 n/a 0.0 0.69 0.0 0.0 n/a 0.0 0.066 0.0 1.452 17.424
Selenium (mcg) 0.1 1.3 0.0 0.0 4.6 0.0 n/a 0.0 1.3 0.1 0.0 0.0 0.0 0.6 0.1 8.2 98.4
Vitamin A, IU (IU) 177.117 0.0 0.0 0.0 71.427 0.0 0.0 0.0 0.0 220.5 0.0 n/a 0.0 27.3 220.5 716.843 8602.116
Retinol (mcg) 47.557 0.0 0.0 0.0 20.387 0.0 n/a 0.0 0.0 60.75 0.0 0.0 0.0 8.26 60.75 197.704 2372.448
Vitamin A, RAE (mcg_RAE) 48.479 0.0 0.0 0.0 20.533 0.0 n/a 0.0 0.0 61.65 0.0 0.0 0.0 8.26 61.65 200.572 2406.864
Beta Carotene (mcg) 11.198 0.0 0.0 0.0 1.467 0.0 n/a 0.0 0.0 10.8 0.0 0.0 0.0 0.0 10.8 34.265 411.18
Vitamin E (mg) 0.16 0.07 0.0 0.0 0.14 0.0 n/a 0.0 0.07 0.16 0.0 0.0 0.0 0.07 0.16 0.83 9.96
Vitamin D (IU) n/a n/a n/a n/a 5.133 n/a n/a 0.0 n/a 7.8 n/a n/a 0.0 n/a 7.8 20.733 248.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.284 0.0 0.0 48.547 0.0 n/a 0.0 6.284 0.0 0.0 0.0 0.0 0.84 0.0 61.955 743.46
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.96 0.0 n/a 0.07 n/a n/a n/a 0.96 n/a n/a n/a n/a 0.13 n/a 2.13 25.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.001 0.025 0.0 0.0 0.01 0.0 n/a 0.0 0.025 0.003 0.0 0.0 0.0 0.015 0.003 0.082 0.984
Riboflavin (mg) 0.002 0.017 0.001 0.001 0.07 0.0 n/a 0.0 0.017 0.017 0.0 0.0 0.0 0.042 0.017 0.182 2.184
Niacin (mg) 0.003 0.225 0.016 0.002 0.01 0.0 n/a 0.0 0.225 0.006 0.0 0.0 0.0 0.055 0.006 0.548 6.576
Pantothenic acid (mg) 0.008 0.028 0.0 0.0 0.211 0.0 n/a 0.0 0.028 0.039 0.0 n/a 0.0 0.066 0.039 0.419 5.028
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.021 0.0 n/a 0.0 0.005 0.005 0.0 0.0 0.0 0.006 0.005 0.045 0.54
Folate (mcg) 0.213 4.631 0.003 0.0 6.893 0.0 n/a 0.0 4.631 0.6 0.0 0.003 0.0 1.68 0.6 19.253 231.036
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.19 0.0 n/a 0.0 0.0 0.03 0.0 0.0 0.0 0.11 0.03 0.36 4.32
Choline (mg) 1.3 7.6 0.0 n/a 36.8 0.0 n/a 0.0 7.6 2.5 0.0 0.0 0.0 6.5 2.5 64.8 777.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.021 n/a n/a 0.025 0.0 n/a n/a 0.021 0.005 n/a n/a n/a n/a 0.005 0.078 0.936
Threonine (g) 0.003 0.061 n/a n/a 0.082 0.0 n/a n/a 0.061 0.014 n/a n/a n/a n/a 0.014 0.234 2.808
Isoleucine (g) 0.004 0.068 n/a n/a 0.098 0.0 n/a n/a 0.068 0.018 n/a n/a n/a n/a 0.018 0.273 3.276
Leucine (g) 0.006 0.116 n/a n/a 0.16 0.0 n/a n/a 0.116 0.03 n/a n/a n/a n/a 0.03 0.457 5.484
Lysine (g) 0.005 0.078 n/a n/a 0.133 0.0 n/a n/a 0.078 0.024 n/a n/a n/a n/a 0.024 0.342 4.104
Methionine (g) 0.001 0.023 n/a n/a 0.056 0.0 n/a n/a 0.023 0.008 n/a n/a n/a n/a 0.008 0.118 1.416
Cystine (g) 0.001 0.038 n/a n/a 0.04 0.0 n/a n/a 0.038 0.003 n/a n/a n/a n/a 0.003 0.122 1.464
Phenylalanine (g) 0.003 0.088 n/a n/a 0.1 0.0 n/a n/a 0.088 0.015 n/a n/a n/a n/a 0.015 0.308 3.696
Tyrosine (g) 0.003 0.071 n/a n/a 0.073 0.0 n/a n/a 0.071 0.015 n/a n/a n/a n/a 0.015 0.248 2.976
Valine (g) 0.004 0.109 n/a n/a 0.126 0.0 n/a n/a 0.109 0.021 n/a n/a n/a n/a 0.021 0.391 4.692
Arginine (g) 0.002 0.136 n/a n/a 0.12 0.0 n/a n/a 0.136 0.011 n/a n/a n/a n/a 0.011 0.415 4.98
Histidine (g) 0.001 0.036 n/a n/a 0.045 0.0 n/a n/a 0.036 0.009 n/a n/a n/a n/a 0.009 0.138 1.656
Alanine (g) 0.002 0.079 n/a n/a 0.109 0.0 n/a n/a 0.079 0.011 n/a n/a n/a n/a 0.011 0.29 3.48
Aspartic acid (g) 0.004 0.21 n/a n/a 0.195 0.0 n/a n/a 0.21 0.024 n/a n/a n/a n/a 0.024 0.667 8.004
Glutamic acid (g) 0.013 0.309 n/a n/a 0.246 0.0 n/a n/a 0.309 0.065 n/a n/a n/a n/a 0.065 1.007 12.084
Glycine (g) 0.001 0.084 n/a n/a 0.063 0.0 n/a n/a 0.084 0.006 n/a n/a n/a n/a 0.006 0.245 2.94
Proline (g) 0.006 0.146 n/a n/a 0.075 0.0 n/a n/a 0.146 0.03 n/a n/a n/a n/a 0.03 0.432 5.184
Serine (g) 0.004 0.088 n/a n/a 0.142 0.0 n/a n/a 0.088 0.017 n/a n/a n/a n/a 0.017 0.354 4.248
Cholesterol (mg) 15.238 0.0 0.0 0.0 62.04 0.0 0.0 0.0 0.0 20.55 0.0 0.0 0.0 3.22 20.55 121.598 1459.176
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.641 5.35 0.0 0.0 0.455 0.0 0.0 0.0 5.35 3.455 0.0 0.0 0.0 2.591 3.455 24.296 291.552
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.49 2.664 0.0 0.0 0.559 0.0 n/a 0.0 2.664 1.604 0.0 0.0 0.0 1.007 1.604 11.591 139.092
Polyunsaturated (g) 0.215 0.258 0.0 0.0 0.199 0.0 n/a 0.0 0.258 0.206 0.0 0.0 0.0 0.193 0.206 1.535 18.42