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Receta Triple Chocolate Rocky Road Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (17.(5-oz) package double chocolate chunk cookie mix
1/2 x (16-oz) tub chocolate ready-to-spread frosting (1 c.)
Heat oven to 350 degrees F.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
4.54g 		water
2.47g 		egg
3.67g 		marshmallows
1.39g 		peanuts --
0.89g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.46 0.03 0.14 0.63 7.56
Total Fat (g) 4.54 0.0 0.36 0.0 0.36 5.27 63.24
Carbohydrates (g) 0.0 0.0 0.03 1.13 0.33 1.49 17.88
Ash (g) 0.0 0.0 0.03 0.0 n/a 0.04 0.48
Calories (kcal) 40.148 0.0 5.243 4.418 4.934 54.743 656.916
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.46 2.78 0.23 0.03 5.5 66.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.8 0.17 1.0 12.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 0.0 0.074 1.943 0.042 2.02 4.079 48.948
Iron (mg) 0.0 0.0 0.07 0.0 0.02 0.1 1.2
Magnesium (mg) 0.0 0.025 0.44 0.028 1.143 1.635 19.62
Phosphorus (mg) 0.0 0.0 7.003 0.111 2.454 9.568 114.816
Potassium (mg) 0.0 0.0 4.913 0.069 5.882 10.865 130.38
Sodium (mg) 0.0 0.099 5.133 1.111 0.576 6.919 83.028
Zinc (mg) 0.0 0.0 0.04 0.0 0.03 0.07 0.84
Copper (mg) 0.0 0.0 0.004 0.001 0.006 0.011 0.132
Manganese (mg) n/a 0.0 0.001 0.0 n/a 0.002 0.024
Selenium (mcg) 0.0 0.0 1.2 0.0 0.0 1.2 14.4
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 n/a 17.857 214.284
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.035 0.402 4.824
Vitamin E (mg) 0.42 0.0 0.04 0.0 0.08 0.53 6.36
Vitamin D (IU) n/a 0.0 1.283 n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 0.0 12.137 145.644
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.0 0.002 0.005 0.06
Riboflavin (mg) 0.0 0.0 0.018 0.0 0.002 0.02 0.24
Niacin (mg) 0.0 0.0 0.003 0.001 0.039 0.043 0.516
Pantothenic acid (mg) 0.0 0.0 0.053 0.0 n/a 0.053 0.636
Vitamin B-6 (mg) 0.0 0.0 0.005 0.0 0.002 0.007 0.084
Folate (mcg) 0.0 0.0 1.723 0.014 0.691 2.428 29.136
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 9.2 0.0 0.3 9.5 114.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.006 0.0 n/a 0.006 0.072
Threonine (g) 0.0 n/a 0.021 0.001 n/a 0.021 0.252
Isoleucine (g) 0.0 n/a 0.025 0.0 n/a 0.025 0.3
Leucine (g) 0.0 n/a 0.04 0.001 n/a 0.041 0.492
Lysine (g) 0.0 n/a 0.033 0.001 n/a 0.034 0.408
Methionine (g) 0.0 n/a 0.014 0.0 n/a 0.014 0.168
Cystine (g) 0.0 n/a 0.01 0.0 n/a 0.01 0.12
Phenylalanine (g) 0.0 n/a 0.025 0.001 n/a 0.025 0.3
Tyrosine (g) 0.0 n/a 0.018 0.0 n/a 0.018 0.216
Valine (g) 0.0 n/a 0.032 0.001 n/a 0.032 0.384
Arginine (g) 0.0 n/a 0.03 0.002 n/a 0.032 0.384
Histidine (g) 0.0 n/a 0.011 0.0 n/a 0.012 0.144
Alanine (g) 0.0 n/a 0.027 0.003 n/a 0.03 0.36
Aspartic acid (g) 0.0 n/a 0.049 0.002 n/a 0.05 0.6
Glutamic acid (g) 0.0 n/a 0.062 0.003 n/a 0.065 0.78
Glycine (g) 0.0 n/a 0.016 0.006 n/a 0.022 0.264
Proline (g) 0.0 n/a 0.019 0.004 n/a 0.023 0.276
Serine (g) 0.0 n/a 0.036 0.001 n/a 0.036 0.432
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 15.51 186.12
Trans Fat (g) 0.117 n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.337 0.0 0.114 0.001 0.152 0.604 7.248
Phytosterols (mg) 11.354 n/a n/a n/a n/a 11.354 136.248
Monounsaturated Fat (g) 1.032 0.0 0.14 0.001 0.128 1.301 15.612
Polyunsaturated (g) 2.958 0.0 0.05 0.001 0.062 3.071 36.852