Receta Triple Chocolate Zucchini Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
canola oil
12.11g |
sugar
12.5g |
sugar
9.17g |
flour
23.44g |
cocoa
9.86g |
cinnamon
0.43g |
baking powder
0.77g |
baking soda
0.38g |
buttermilk
10.21g |
zucchini
29.45g |
milk chocolate chips
28.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.0 | 0.01 | 2.42 | 0.66 | 0.02 | 0.0 | 0.0 | 0.34 | 0.36 | 2.14 | 7.49 | 89.88 |
| Total Fat (g) | 1.22 | 12.11 | 0.0 | 0.0 | 0.23 | 0.39 | 0.01 | 0.0 | 0.0 | 0.09 | 0.05 | 8.3 | 22.41 | 268.92 |
| Carbohydrates (g) | 0.09 | 0.0 | 12.5 | 8.99 | 17.89 | 8.25 | 0.35 | 0.0 | 0.0 | 0.49 | 0.99 | 16.63 | 66.18 | 794.16 |
| Ash (g) | 0.11 | 0.0 | 0.0 | 0.04 | 0.11 | 0.4 | 0.02 | 0.28 | 0.14 | 0.09 | 0.18 | 0.5 | 1.87 | 22.44 |
| Calories (kcal) | 17.618 | 107.06 | 48.375 | 34.833 | 85.313 | 39.233 | 1.07 | 0.0 | 0.0 | 4.083 | 4.712 | 149.8 | 492.097 | 5905.164 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | 8.67 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 8.69 | 104.28 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.22 | n/a | 0.38 | 4.56 |
| Fructose (g) | 0.01 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.28 | n/a | 0.4 | 4.8 |
| Lactose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.34 | 0.0 | 0.0 | 0.12 | 2.79 | 0.15 | 0.05 | 0.0 | 0.0 | 9.2 | 27.87 | 0.42 | 49.95 | 599.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.774 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 7.374 | 88.488 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 89.24 | 1070.88 |
| Sugars (g) | 0.09 | 0.0 | 12.49 | 8.89 | 0.06 | 6.46 | 0.01 | 0.0 | 0.0 | 0.49 | 0.51 | 14.42 | 43.43 | 521.16 |
| Galactose (g) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 2.5 | 30.0 |
| Calcium (mg) | 6.53 | 0.0 | 0.125 | 7.608 | 3.516 | 13.11 | 4.342 | 0.0 | 0.0 | 11.842 | 4.418 | 52.92 | 104.41 | 1252.92 |
| Iron (mg) | 0.23 | 0.0 | 0.0 | 0.07 | 1.09 | 0.12 | 0.04 | 0.0 | 0.0 | 0.01 | 0.1 | 0.66 | 2.3 | 27.6 |
| Magnesium (mg) | 1.478 | 0.0 | 0.0 | 0.825 | 5.156 | 8.182 | 0.26 | 0.0 | 0.0 | 1.123 | 5.007 | 17.64 | 39.671 | 476.052 |
| Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 0.367 | 25.313 | 31.051 | 0.277 | 0.0 | 0.0 | 9.085 | 11.191 | 58.24 | 159.055 | 1908.66 |
| Potassium (mg) | 16.509 | 0.0 | 0.25 | 12.192 | 25.078 | 70.185 | 1.868 | 0.0 | 0.0 | 15.415 | 77.159 | 104.16 | 322.815 | 3873.78 |
| Sodium (mg) | 17.248 | 0.0 | 0.0 | 2.567 | 0.469 | 49.682 | 0.043 | 209.76 | 104.88 | 10.719 | 2.945 | 22.12 | 420.432 | 5045.184 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.16 | 0.14 | 0.01 | 0.0 | 0.0 | 0.04 | 0.09 | 0.64 | 1.23 | 14.76 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.005 | 0.033 | 0.029 | 0.001 | 0.0 | 0.0 | 0.001 | 0.015 | 0.137 | 0.233 | 2.796 |
| Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.006 | 0.159 | 0.027 | 0.076 | 0.0 | 0.0 | 0.0 | 0.053 | 0.132 | 0.457 | 5.484 |
| Selenium (mcg) | 3.9 | 0.0 | 0.1 | 0.1 | 7.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.3 | 14.1 | 169.2 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.394 | 1.278 | 0.0 | 0.0 | 2.654 | 58.9 | 54.6 | 177.825 | 2133.9 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.715 | 0.0 | 16.52 | 34.458 | 413.496 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.065 | 0.0 | 0.0 | 0.715 | 2.945 | 16.52 | 37.591 | 451.092 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.0 | 0.102 | 35.34 | 0.0 | 37.159 | 445.908 |
| Vitamin E (mg) | 0.12 | 2.11 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.14 | 2.46 | 29.52 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 4.219 | 0.493 | 0.962 | 0.0 | 0.0 | 0.0 | 625.813 | 1.68 | 673.945 | 8087.34 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.06 | 3.31 | n/a | n/a | 0.09 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.26 | 3.77 | 45.24 |
| Tocopherol, delta (mg) | 0.0 | 0.12 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.0 | 0.0 | 5.1 | 61.2 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.185 | 0.01 | 0.0 | 0.0 | 0.0 | 0.003 | 0.015 | 0.031 | 0.252 | 3.024 |
| Riboflavin (mg) | 0.059 | 0.0 | 0.003 | 0.0 | 0.115 | 0.056 | 0.0 | 0.0 | 0.0 | 0.015 | 0.041 | 0.084 | 0.373 | 4.476 |
| Niacin (mg) | 0.009 | 0.0 | 0.0 | 0.01 | 1.383 | 0.058 | 0.006 | 0.0 | 0.0 | 0.006 | 0.144 | 0.109 | 1.725 | 20.7 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.012 | 0.103 | 0.088 | 0.002 | 0.0 | 0.0 | 0.029 | 0.047 | 0.132 | 0.589 | 7.068 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.004 | 0.009 | 0.011 | 0.001 | 0.0 | 0.0 | 0.003 | 0.065 | 0.011 | 0.121 | 1.452 |
| Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.092 | 42.891 | 0.591 | 0.026 | 0.0 | 0.0 | 0.51 | 8.541 | 3.36 | 61.801 | 741.612 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.21 | 0.43 | 5.16 |
| Choline (mg) | 30.9 | 0.0 | 0.0 | 0.2 | 2.4 | 3.3 | 0.0 | 0.0 | 0.0 | 1.6 | 2.8 | 12.9 | 54.3 | 651.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
| Tryptophan (g) | 0.021 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.004 | 0.003 | n/a | 0.059 | 0.708 |
| Threonine (g) | 0.069 | n/a | n/a | n/a | 0.066 | n/a | 0.001 | n/a | n/a | 0.016 | 0.009 | n/a | 0.16 | 1.92 |
| Isoleucine (g) | 0.083 | n/a | n/a | n/a | 0.084 | n/a | 0.001 | n/a | n/a | 0.02 | 0.012 | n/a | 0.2 | 2.4 |
| Leucine (g) | 0.134 | n/a | n/a | n/a | 0.166 | n/a | 0.001 | n/a | n/a | 0.034 | 0.021 | n/a | 0.356 | 4.272 |
| Lysine (g) | 0.112 | n/a | n/a | n/a | 0.054 | n/a | 0.001 | n/a | n/a | 0.029 | 0.021 | n/a | 0.216 | 2.592 |
| Methionine (g) | 0.047 | n/a | n/a | n/a | 0.042 | n/a | 0.0 | n/a | n/a | 0.008 | 0.006 | n/a | 0.103 | 1.236 |
| Cystine (g) | 0.033 | n/a | n/a | n/a | 0.052 | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | n/a | 0.091 | 1.092 |
| Phenylalanine (g) | 0.084 | n/a | n/a | n/a | 0.122 | n/a | 0.001 | n/a | n/a | 0.017 | 0.012 | n/a | 0.235 | 2.82 |
| Tyrosine (g) | 0.062 | n/a | n/a | n/a | 0.073 | n/a | 0.001 | n/a | n/a | 0.014 | 0.009 | n/a | 0.158 | 1.896 |
| Valine (g) | 0.106 | n/a | n/a | n/a | 0.098 | n/a | 0.001 | n/a | n/a | 0.025 | 0.015 | n/a | 0.245 | 2.94 |
| Arginine (g) | 0.101 | n/a | n/a | n/a | 0.098 | n/a | 0.001 | n/a | n/a | 0.013 | 0.015 | n/a | 0.228 | 2.736 |
| Histidine (g) | 0.038 | n/a | n/a | n/a | 0.054 | n/a | 0.001 | n/a | n/a | 0.01 | 0.009 | n/a | 0.112 | 1.344 |
| Alanine (g) | 0.091 | n/a | n/a | n/a | 0.077 | n/a | 0.001 | n/a | n/a | 0.012 | 0.018 | n/a | 0.199 | 2.388 |
| Aspartic acid (g) | 0.164 | n/a | n/a | n/a | 0.103 | n/a | 0.002 | n/a | n/a | 0.027 | 0.044 | n/a | 0.34 | 4.08 |
| Glutamic acid (g) | 0.207 | n/a | n/a | n/a | 0.816 | n/a | 0.002 | n/a | n/a | 0.065 | 0.038 | n/a | 1.128 | 13.536 |
| Glycine (g) | 0.053 | n/a | n/a | n/a | 0.087 | n/a | 0.001 | n/a | n/a | 0.007 | 0.015 | n/a | 0.162 | 1.944 |
| Proline (g) | 0.063 | n/a | n/a | n/a | 0.281 | n/a | 0.002 | n/a | n/a | 0.034 | 0.012 | n/a | 0.391 | 4.692 |
| Serine (g) | 0.12 | n/a | n/a | n/a | 0.122 | n/a | 0.001 | n/a | n/a | 0.017 | 0.015 | n/a | 0.274 | 3.288 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.0 | 6.44 | 58.962 | 707.544 |
| Trans Fat (g) | n/a | 0.048 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.048 | 0.576 |
| Saturated Fat (g) | 0.382 | 0.893 | 0.0 | 0.0 | 0.038 | 0.235 | 0.002 | 0.0 | 0.0 | 0.056 | 0.012 | 5.183 | 6.799 | 81.588 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.113 | n/a | n/a | n/a | n/a | n/a | 0.113 | 1.356 |
| Monounsaturated Fat (g) | 0.469 | 7.664 | 0.0 | 0.0 | 0.021 | 0.131 | 0.001 | 0.0 | 0.0 | 0.026 | 0.003 | 2.013 | 10.328 | 123.936 |
| Polyunsaturated (g) | 0.168 | 3.408 | 0.0 | 0.0 | 0.096 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.024 | 0.386 | 4.096 | 49.152 |