Receta Triple Fruited Upside Down Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.67g |
pineapple
39.69g |
peaches
40.94g |
sugar
9.17g |
butter
9.45g |
apricots
38.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.14 | 0.18 | 0.01 | 0.08 | 0.24 | 2.58 | 30.96 |
| Total Fat (g) | 5.07 | 0.04 | 0.04 | 0.0 | 7.66 | 0.02 | 12.83 | 153.96 |
| Carbohydrates (g) | 34.1 | 8.02 | 8.16 | 8.99 | 0.01 | 4.7 | 63.99 | 767.88 |
| Ash (g) | 1.0 | 0.13 | 0.1 | 0.04 | 0.2 | 0.14 | 1.62 | 19.44 |
| Calories (kcal) | 188.64 | 30.956 | 30.294 | 34.833 | 67.757 | 18.3 | 370.78 | 4449.36 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.87 | n/a | 8.67 | n/a | n/a | 9.54 | 114.48 |
| Glucose (dextrose) (g) | n/a | 2.98 | n/a | 0.12 | n/a | n/a | 3.1 | 37.2 |
| Fructose (g) | n/a | 2.86 | n/a | 0.1 | n/a | n/a | 2.96 | 35.52 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 31.35 | 32.46 | 0.12 | 1.5 | 33.02 | 100.07 | 1200.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 6.71 | 7.63 | 8.89 | 0.01 | 4.09 | 27.33 | 327.96 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 0.6 | 1.9 | 22.8 |
| Calcium (mg) | 58.95 | 5.556 | 1.228 | 7.608 | 2.268 | 4.575 | 80.186 | 962.232 |
| Iron (mg) | 0.21 | 0.15 | 0.11 | 0.07 | 0.0 | 0.11 | 0.65 | 7.8 |
| Magnesium (mg) | 4.367 | 6.35 | 2.047 | 0.825 | 0.189 | 3.813 | 17.59 | 211.08 |
| Phosphorus (mg) | 135.367 | 2.778 | 4.503 | 0.367 | 2.268 | 7.625 | 152.908 | 1834.896 |
| Potassium (mg) | 35.807 | 41.275 | 37.663 | 12.192 | 2.268 | 62.906 | 192.11 | 2305.32 |
| Sodium (mg) | 286.89 | 0.397 | 2.456 | 2.567 | 54.432 | 1.525 | 348.267 | 4179.204 |
| Zinc (mg) | 0.12 | 0.05 | 0.04 | 0.0 | 0.01 | 0.04 | 0.26 | 3.12 |
| Copper (mg) | 0.031 | 0.04 | 0.02 | 0.005 | 0.0 | 0.019 | 0.114 | 1.368 |
| Manganese (mg) | 0.083 | 0.429 | 0.02 | 0.006 | 0.0 | 0.019 | 0.557 | 6.684 |
| Selenium (mcg) | n/a | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.5 | 6.0 |
| Vitamin A, IU (IU) | 0.437 | 5.556 | 135.913 | 0.0 | 236.156 | 644.694 | 1022.755 | 12273.06 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.41 | 0.0 | 63.41 | 760.92 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.397 | 6.959 | 0.0 | 64.638 | 32.406 | 104.401 | 1252.812 |
| Beta Carotene (mcg) | n/a | 3.175 | 67.547 | 0.0 | 14.931 | 385.063 | 470.715 | 5648.58 |
| Vitamin E (mg) | n/a | 0.0 | 0.2 | 0.0 | 0.22 | 0.23 | 0.65 | 7.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.292 | n/a | 5.292 | 63.504 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 24.972 | 0.0 | 0.0 | 9.913 | 34.884 | 418.608 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 2.9 | 1.1 | 0.0 | 0.0 | 1.9 | 6.0 | 72.0 |
| Thiamin (mg) | 0.035 | 0.036 | 0.004 | 0.0 | 0.001 | 0.008 | 0.083 | 0.996 |
| Riboflavin (mg) | 0.022 | 0.012 | 0.008 | 0.0 | 0.003 | 0.008 | 0.052 | 0.624 |
| Niacin (mg) | 0.135 | 0.115 | 0.25 | 0.01 | 0.004 | 0.13 | 0.644 | 7.728 |
| Pantothenic acid (mg) | 0.157 | 0.04 | 0.02 | 0.012 | 0.01 | 0.034 | 0.274 | 3.288 |
| Vitamin B-6 (mg) | 0.035 | 0.028 | 0.008 | 0.004 | 0.0 | 0.019 | 0.094 | 1.128 |
| Folate (mcg) | 3.93 | 1.984 | 1.228 | 0.092 | 0.284 | 0.763 | 8.28 | 99.36 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | n/a | 1.5 | 1.7 | 0.2 | 1.8 | 0.7 | 5.9 | 70.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.004 | 0.0 | n/a | 0.001 | 0.004 | 0.035 | 0.42 |
| Threonine (g) | 0.061 | 0.004 | 0.008 | n/a | 0.004 | 0.008 | 0.085 | 1.02 |
| Isoleucine (g) | 0.083 | 0.004 | 0.004 | n/a | 0.005 | 0.008 | 0.103 | 1.236 |
| Leucine (g) | 0.144 | 0.004 | 0.012 | n/a | 0.008 | 0.015 | 0.183 | 2.196 |
| Lysine (g) | 0.087 | 0.008 | 0.008 | n/a | 0.007 | 0.015 | 0.125 | 1.5 |
| Methionine (g) | 0.035 | 0.004 | 0.004 | n/a | 0.002 | 0.0 | 0.045 | 0.54 |
| Cystine (g) | 0.035 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.036 | 0.432 |
| Phenylalanine (g) | 0.087 | 0.004 | 0.004 | n/a | 0.004 | 0.011 | 0.111 | 1.332 |
| Tyrosine (g) | 0.061 | 0.004 | 0.004 | n/a | 0.004 | 0.008 | 0.081 | 0.972 |
| Valine (g) | 0.092 | 0.004 | 0.012 | n/a | 0.006 | 0.008 | 0.121 | 1.452 |
| Arginine (g) | 0.07 | 0.004 | 0.004 | n/a | 0.003 | 0.008 | 0.088 | 1.056 |
| Histidine (g) | 0.039 | 0.004 | 0.004 | n/a | 0.002 | 0.004 | 0.053 | 0.636 |
| Alanine (g) | 0.057 | 0.008 | 0.012 | n/a | 0.003 | 0.011 | 0.091 | 1.092 |
| Aspartic acid (g) | 0.096 | 0.032 | 0.033 | n/a | 0.006 | 0.057 | 0.223 | 2.676 |
| Glutamic acid (g) | 0.563 | 0.016 | 0.029 | n/a | 0.017 | 0.023 | 0.648 | 7.776 |
| Glycine (g) | 0.057 | 0.004 | 0.008 | n/a | 0.002 | 0.008 | 0.078 | 0.936 |
| Proline (g) | 0.201 | 0.004 | 0.008 | n/a | 0.008 | 0.015 | 0.236 | 2.832 |
| Serine (g) | 0.1 | 0.008 | 0.008 | n/a | 0.005 | 0.015 | 0.137 | 1.644 |
| Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 20.318 | 0.0 | 21.191 | 254.292 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 0.004 | 0.004 | 0.0 | 4.854 | 0.0 | 5.622 | 67.464 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.122 | 0.004 | 0.016 | 0.0 | 1.986 | 0.008 | 4.137 | 49.644 |
| Polyunsaturated (g) | 1.913 | 0.016 | 0.02 | 0.0 | 0.287 | 0.004 | 2.24 | 26.88 |