Receta Triple Layer Chocolate Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 61.0g	chocolate pudding 27.64g	topping 28.35g	pie crust 28.63g	Total Per Serving	Total for Recipe
Protein (g)	1.96	0.72	0.85	0.85	4.38	35.04
Total Fat (g)	1.98	0.58	3.71	7.29	13.56	108.48
Carbohydrates (g)	2.76	24.68	6.69	14.63	48.76	390.08
Ash (g)	0.42	0.55	0.17	0.35	1.49	11.92
Calories (kcal)	36.6	100.061	63.504	127.381	327.547	2620.376
Starch (g)	n/a	n/a	n/a	12.85	12.85	102.8
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	3.21	n/a	n/a	n/a	3.21	25.68
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	53.88	1.11	16.92	5.51	77.42	619.36
Caffeine (mg)	0.0	3.041	0.0	n/a	3.041	24.328
Theobromine (mg)	0.0	100.061	0.0	n/a	100.061	800.488
Sugars (g)	3.21	11.85	6.69	n/a	21.75	174.0
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.5	1.8	14.4
Calcium (mg)	68.93	14.65	20.129	2.863	106.571	852.568
Iron (mg)	0.02	0.5	0.03	0.29	0.84	6.72
Magnesium (mg)	6.1	18.52	1.985	2.29	28.894	231.152
Phosphorus (mg)	55.51	24.324	20.979	12.881	113.695	909.56
Potassium (mg)	87.23	57.77	28.634	20.896	194.53	1556.24
Sodium (mg)	24.4	97.574	20.412	117.076	259.462	2075.696
Zinc (mg)	0.24	0.25	0.03	0.06	0.58	4.64
Copper (mg)	0.006	0.144	0.003	0.014	0.167	1.336
Manganese (mg)	0.0	0.149	n/a	0.052	0.201	1.608
Selenium (mcg)	2.3	0.9	0.7	1.1	5.0	40.0
Vitamin A, IU (IU)	62.22	0.0	20.979	n/a	83.199	665.592
Retinol (mcg)	17.08	0.0	0.0	n/a	17.08	136.64
Vitamin A, RAE (mcg_RAE)	17.08	0.0	1.134	n/a	18.214	145.712
Beta Carotene (mcg)	3.05	0.0	12.758	n/a	15.808	126.464
Vitamin E (mg)	0.04	0.0	0.14	0.01	0.2	1.6
Vitamin D (IU)	24.4	n/a	n/a	n/a	24.4	195.2
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.382	0.0	n/a	1.382	11.056
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.04	0.05	0.4
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.024	0.006	0.006	0.02	0.056	0.448
Riboflavin (mg)	0.11	0.019	0.026	0.014	0.169	1.352
Niacin (mg)	0.067	0.091	0.028	0.329	0.516	4.128
Pantothenic acid (mg)	0.22	0.011	n/a	0.089	0.319	2.552
Vitamin B-6 (mg)	0.024	0.006	0.006	0.006	0.041	0.328
Folate (mcg)	3.05	1.106	0.851	7.156	12.162	97.296
Vitamin B-12 (mcg)	0.27	0.0	0.06	0.0	0.33	2.64
Choline (mg)	8.7	0.4	0.0	n/a	9.2	73.6
Folic acid (mcg)	0.0	0.0	0.0	5.153	5.153	41.224
Tryptophan (g)	0.049	n/a	n/a	0.009	0.057	0.456
Threonine (g)	0.085	n/a	n/a	0.014	0.1	0.8
Isoleucine (g)	0.104	n/a	n/a	0.029	0.132	1.056
Leucine (g)	0.165	n/a	n/a	0.054	0.219	1.752
Lysine (g)	0.085	n/a	n/a	0.023	0.108	0.864
Methionine (g)	0.049	n/a	n/a	0.011	0.06	0.48
Cystine (g)	0.012	n/a	n/a	0.011	0.024	0.192
Phenylalanine (g)	0.092	n/a	n/a	0.034	0.126	1.008
Tyrosine (g)	0.092	n/a	n/a	0.014	0.106	0.848
Valine (g)	0.116	n/a	n/a	0.037	0.153	1.224
Arginine (g)	0.049	n/a	n/a	0.026	0.075	0.6
Histidine (g)	0.049	n/a	n/a	0.014	0.063	0.504
Alanine (g)	0.061	n/a	n/a	0.026	0.087	0.696
Aspartic acid (g)	0.146	n/a	n/a	0.04	0.186	1.488
Glutamic acid (g)	0.397	n/a	n/a	0.263	0.66	5.28
Glycine (g)	0.049	n/a	n/a	0.031	0.08	0.64
Proline (g)	0.207	n/a	n/a	0.109	0.316	2.528
Serine (g)	0.067	n/a	n/a	0.037	0.104	0.832
Cholesterol (mg)	6.1	0.0	0.567	n/a	6.667	53.336
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.141	0.34	3.195	2.748	7.424	59.392
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.494	0.193	0.238	2.923	3.848	30.784
Polyunsaturated (g)	0.122	0.022	0.077	0.942	1.162	9.296