Receta Triple-Nut Diamonds - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe
flour
2.6g
sugar
2.08g
butter
2.36g
sugar
2.29g
honey
0.88g
whipping cream
0.63g
pecans
0.02g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.02 0.0 0.0 0.01 0.0 0.31 14.88
Total Fat (g) 0.03 0.0 1.92 0.0 0.0 0.23 0.01 2.19 105.12
Carbohydrates (g) 1.99 2.08 0.0 2.25 0.72 0.02 0.0 7.06 338.88
Ash (g) 0.01 0.0 0.05 0.01 0.0 0.0 0.0 0.08 3.84
Calories (kcal) 9.479 8.063 16.954 8.708 2.66 2.156 0.114 48.134 2310.432
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 2.17 0.01 n/a 0.0 2.18 104.64
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.31 n/a 0.0 0.34 16.32
Fructose (g) n/a n/a n/a 0.03 0.36 n/a 0.0 0.38 18.24
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 0.0 0.38 0.03 0.15 0.36 0.0 1.23 59.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.08 0.0 2.22 0.72 0.0 0.0 5.03 241.44
Galactose (g) n/a n/a n/a 0.0 0.03 n/a n/a 0.03 1.44
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8
Calcium (mg) 0.391 0.021 0.568 1.902 0.053 0.406 0.012 3.351 160.848
Iron (mg) 0.12 0.0 0.0 0.02 0.0 0.0 0.0 0.14 6.72
Magnesium (mg) 0.573 0.0 0.047 0.206 0.018 0.044 0.02 0.908 43.584
Phosphorus (mg) 2.813 0.0 0.568 0.092 0.035 0.388 0.046 3.94 189.12
Potassium (mg) 2.786 0.042 0.568 3.048 0.455 0.469 0.067 7.435 356.88
Sodium (mg) 0.052 0.0 13.62 0.642 0.035 0.238 0.0 14.586 700.128
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 1.44
Copper (mg) 0.004 0.0 0.0 0.001 0.0 0.0 0.0 0.005 0.24
Manganese (mg) 0.018 0.0 0.0 0.001 0.001 0.0 0.001 0.021 1.008
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 48.0
Vitamin A, IU (IU) 0.0 0.0 59.091 0.0 0.0 9.188 0.009 68.288 3277.824
Retinol (mcg) 0.0 0.0 15.866 0.0 0.0 2.531 0.0 18.398 883.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.174 0.0 0.0 2.569 0.0 18.743 899.664
Beta Carotene (mcg) 0.0 0.0 3.736 0.0 0.0 0.45 0.005 4.191 201.168
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.0 0.01 0.0 0.06 2.88
Vitamin D (IU) n/a n/a 1.324 n/a n/a 0.325 n/a 1.649 79.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.469 0.0 0.0 0.0 0.0 0.0 0.003 0.472 22.656
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.021 1.008
Riboflavin (mg) 0.013 0.0 0.001 0.0 0.0 0.001 0.0 0.015 0.72
Niacin (mg) 0.154 0.0 0.001 0.003 0.001 0.0 0.0 0.159 7.632
Pantothenic acid (mg) 0.011 0.0 0.003 0.003 0.001 0.002 0.0 0.019 0.912
Vitamin B-6 (mg) 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.096
Folate (mcg) 4.766 0.0 0.071 0.023 0.018 0.025 0.004 4.906 235.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.48
Choline (mg) 0.3 0.0 0.4 0.1 0.0 0.1 0.0 0.9 43.2
Folic acid (mcg) 4.01 0.0 0.0 0.0 0.0 0.0 0.0 4.01 192.48
Tryptophan (g) 0.003 n/a 0.0 n/a 0.0 0.0 0.0 0.004 0.192
Threonine (g) 0.007 n/a 0.001 n/a 0.0 0.001 0.0 0.009 0.432
Isoleucine (g) 0.009 n/a 0.001 n/a 0.0 0.001 0.0 0.011 0.528
Leucine (g) 0.018 n/a 0.002 n/a 0.0 0.001 0.0 0.022 1.056
Lysine (g) 0.006 n/a 0.002 n/a 0.0 0.001 0.0 0.009 0.432
Methionine (g) 0.005 n/a 0.0 n/a 0.0 0.0 0.0 0.006 0.288
Cystine (g) 0.006 n/a 0.0 n/a 0.0 0.0 0.0 0.006 0.288
Phenylalanine (g) 0.014 n/a 0.001 n/a 0.0 0.001 0.0 0.015 0.72
Tyrosine (g) 0.008 n/a 0.001 n/a 0.0 0.001 0.0 0.01 0.48
Valine (g) 0.011 n/a 0.001 n/a 0.0 0.001 0.0 0.013 0.624
Arginine (g) 0.011 n/a 0.001 n/a 0.0 0.0 0.0 0.012 0.576
Histidine (g) 0.006 n/a 0.0 n/a 0.0 0.0 0.0 0.007 0.336
Alanine (g) 0.009 n/a 0.001 n/a 0.0 0.0 0.0 0.01 0.48
Aspartic acid (g) 0.011 n/a 0.001 n/a 0.0 0.001 0.0 0.014 0.672
Glutamic acid (g) 0.091 n/a 0.004 n/a 0.0 0.003 0.0 0.098 4.704
Glycine (g) 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.011 0.528
Proline (g) 0.031 n/a 0.002 n/a 0.001 0.001 0.0 0.035 1.68
Serine (g) 0.014 n/a 0.001 n/a 0.0 0.001 0.0 0.016 0.768
Cholesterol (mg) 0.0 0.0 5.084 0.0 0.0 0.856 0.0 5.94 285.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 1.215 0.0 0.0 0.144 0.001 1.364 65.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.816
Monounsaturated Fat (g) 0.002 0.0 0.497 0.0 0.0 0.067 0.007 0.573 27.504
Polyunsaturated (g) 0.011 0.0 0.072 0.0 0.0 0.009 0.004 0.095 4.56