Receta Tropic Sun Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	spareribs 317.51g	onion 33.75g	sugar 27.5g	mustard 0.63g	Total Per Serving	Total for Recipe
Protein (g)	49.12	0.37	0.03	0.03	49.55	198.2
Total Fat (g)	74.3	0.03	0.0	0.03	74.36	297.44
Carbohydrates (g)	0.0	3.15	26.97	0.03	30.16	120.64
Ash (g)	2.13	0.12	0.12	0.02	2.39	9.56
Calories (kcal)	879.511	13.5	104.5	0.419	997.93	3991.72
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.33	26.0	0.0	26.34	105.36
Glucose (dextrose) (g)	n/a	0.66	0.37	0.0	1.04	4.16
Fructose (g)	n/a	0.44	0.31	0.0	0.74	2.96
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	189.71	30.07	0.37	0.52	220.67	882.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	26.68	0.01	28.12	112.48
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.6	2.4
Calcium (mg)	47.627	7.763	22.825	0.363	78.577	314.308
Iron (mg)	2.89	0.07	0.2	0.01	3.16	12.64
Magnesium (mg)	50.802	3.375	2.475	0.306	56.958	227.832
Phosphorus (mg)	447.693	9.788	1.1	0.663	459.243	1836.972
Potassium (mg)	768.381	49.275	36.575	0.863	855.094	3420.376
Sodium (mg)	257.186	1.35	7.7	7.094	273.329	1093.316
Zinc (mg)	7.94	0.06	0.01	0.0	8.01	32.04
Copper (mg)	0.254	0.014	0.014	0.001	0.282	1.128
Manganese (mg)	0.032	0.044	0.017	0.003	0.095	0.38
Selenium (mcg)	69.9	0.2	0.3	0.2	70.6	282.4
Vitamin A, IU (IU)	0.0	0.675	0.0	0.444	1.119	4.476
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.025	0.025	0.1
Beta Carotene (mcg)	0.0	0.338	0.0	0.181	0.519	2.076
Vitamin E (mg)	1.17	0.01	0.0	0.0	1.18	4.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.35	0.0	0.113	1.463	5.852
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.5	0.0	0.0	2.5	10.0
Thiamin (mg)	1.016	0.017	0.0	0.002	1.035	4.14
Riboflavin (mg)	0.794	0.01	0.0	0.0	0.804	3.216
Niacin (mg)	14.796	0.041	0.03	0.003	14.87	59.48
Pantothenic acid (mg)	2.0	0.041	0.036	0.002	2.078	8.312
Vitamin B-6 (mg)	1.81	0.041	0.011	0.0	1.862	7.448
Folate (mcg)	0.0	6.413	0.275	0.044	6.731	26.924
Vitamin B-12 (mcg)	1.21	0.0	0.0	0.0	1.21	4.84
Choline (mg)	189.6	2.1	0.6	0.1	192.4	769.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.508	0.003	n/a	0.0	0.511	2.044
Threonine (g)	2.223	0.007	n/a	0.001	2.23	8.92
Isoleucine (g)	2.413	0.003	n/a	0.001	2.417	9.668
Leucine (g)	4.191	0.01	n/a	0.002	4.203	16.812
Lysine (g)	4.572	0.014	n/a	0.002	4.587	18.348
Methionine (g)	1.365	0.0	n/a	0.001	1.366	5.464
Cystine (g)	0.572	0.0	n/a	0.001	0.572	2.288
Phenylalanine (g)	2.064	0.01	n/a	0.001	2.075	8.3
Tyrosine (g)	1.873	0.003	n/a	0.001	1.878	7.512
Valine (g)	2.572	0.007	n/a	0.001	2.58	10.32
Arginine (g)	3.27	0.034	n/a	0.002	3.306	13.224
Histidine (g)	2.127	0.003	n/a	0.001	2.131	8.524
Alanine (g)	2.889	0.007	n/a	0.001	2.897	11.588
Aspartic acid (g)	4.794	0.03	n/a	0.003	4.827	19.308
Glutamic acid (g)	7.843	0.088	n/a	0.005	7.935	31.74
Glycine (g)	2.223	0.01	n/a	0.002	2.234	8.936
Proline (g)	2.0	0.003	n/a	0.002	2.006	8.024
Serine (g)	2.127	0.007	n/a	0.001	2.135	8.54
Cholesterol (mg)	254.01	0.0	0.0	0.0	254.01	1016.04
Trans Fat (g)	0.699	n/a	n/a	0.0	0.699	2.796
Saturated Fat (g)	23.909	0.014	0.0	0.002	23.924	95.696
Phytosterols (mg)	n/a	5.063	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	27.116	0.003	0.0	0.016	27.135	108.54
Polyunsaturated (g)	12.542	0.007	0.0	0.006	12.554	50.216