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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Rock shrimp rinsed, liquid removed
1/2 lb Shanghai egg noodles blanched, refreshed
1 c. Minced garlic chives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		tropical
39.43g 		coconut
1.73g 		lime juice
10.08g 		fish sauce
12.0g 		bean sprouts
34.67g 		bell pepper
32.53g 		bok choy
8.21g 		snow peas
48.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.06 0.04 0.61 1.05 0.32 0.12 1.34 3.63 10.89
Total Fat (g) 1.71 0.58 0.01 0.0 0.06 0.1 0.02 0.14 2.62 7.86
Carbohydrates (g) 35.79 0.26 0.85 0.44 2.06 1.96 0.18 3.46 45.0 135.0
Ash (g) 0.38 0.02 0.03 2.43 0.15 0.15 0.07 0.19 3.42 10.26
Calories (kcal) 159.692 6.136 2.521 4.2 10.4 10.083 1.068 20.16 214.259 642.777
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.15
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 0.63 n/a n/a 0.69 2.07
Fructose (g) n/a n/a 0.06 n/a n/a 0.74 n/a n/a 0.8 2.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.51 0.81 9.15 8.53 31.34 29.99 7.83 42.86 132.03 396.09
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 29.87 0.11 0.17 0.44 1.43 1.37 0.1 n/a 33.48 100.44
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.6 0.7 0.1 1.5 3.1 9.3
Calcium (mg) 0.0 0.243 1.412 5.16 4.507 2.277 8.624 24.0 46.222 138.666
Iron (mg) 0.0 0.04 0.01 0.09 0.32 0.14 0.07 0.96 1.63 4.89
Magnesium (mg) n/a 0.555 0.807 21.0 7.28 3.903 1.561 11.04 46.145 138.435
Phosphorus (mg) n/a 1.959 1.412 0.84 18.72 8.457 3.039 24.48 58.906 176.718
Potassium (mg) n/a 6.171 11.798 34.56 51.653 68.631 20.698 92.16 285.67 857.01
Sodium (mg) 5.915 0.347 0.202 926.4 2.08 1.301 5.339 1.92 943.503 2830.509
Zinc (mg) n/a 0.02 0.01 0.02 0.14 0.08 0.02 0.2 0.49 1.47
Copper (mg) n/a 0.008 0.003 0.006 0.055 0.007 0.002 0.038 0.119 0.357
Manganese (mg) n/a 0.026 0.002 0.028 0.066 0.036 0.013 0.115 0.286 0.858
Selenium (mcg) n/a 0.2 0.0 1.1 0.2 0.0 0.0 0.3 1.9 5.7
Vitamin A, IU (IU) 0.0 0.0 5.042 1.44 7.28 1018.41 366.972 67.2 1466.343 4399.029
Retinol (mcg) n/a 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.48 1.44
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.202 0.48 0.347 51.067 18.316 3.36 73.771 221.313
Beta Carotene (mcg) n/a 0.0 3.025 0.0 2.08 528.233 220.199 n/a 753.538 2260.614
Vitamin E (mg) n/a 0.0 0.02 0.0 0.03 0.51 0.01 n/a 0.58 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 16.589 3.285 n/a 19.874 59.622
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.06
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.05 n/a n/a 0.05 0.15
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 26.5 0.1 3.0 0.1 4.6 41.5 3.7 10.6 90.0 270.0
Thiamin (mg) n/a 0.001 0.003 0.001 0.028 0.016 0.003 0.029 0.082 0.246
Riboflavin (mg) n/a 0.0 0.002 0.007 0.042 0.029 0.006 0.048 0.134 0.402
Niacin (mg) n/a 0.009 0.014 0.277 0.26 0.319 0.041 0.24 1.161 3.483
Pantothenic acid (mg) n/a 0.005 0.012 0.014 0.132 0.104 0.007 0.346 0.621 1.863
Vitamin B-6 (mg) n/a 0.001 0.004 0.048 0.031 0.094 0.016 0.072 0.266 0.798
Folate (mcg) n/a 0.451 1.008 6.12 21.147 14.962 5.421 19.2 68.309 204.927
Vitamin B-12 (mcg) n/a 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.18
Choline (mg) n/a 0.2 0.5 1.6 5.0 1.8 0.5 n/a 9.6 28.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a 0.014 0.003 0.002 0.014 0.034 0.102
Threonine (g) n/a 0.002 0.0 n/a 0.028 0.013 0.004 0.048 0.095 0.285
Isoleucine (g) n/a 0.002 0.0 n/a 0.045 0.007 0.007 0.077 0.138 0.414
Leucine (g) n/a 0.004 0.002 n/a 0.062 0.013 0.007 0.11 0.2 0.6
Lysine (g) n/a 0.003 0.002 n/a 0.059 0.013 0.007 0.096 0.18 0.54
Methionine (g) n/a 0.001 0.0 n/a 0.01 0.003 0.001 0.005 0.02 0.06
Cystine (g) n/a 0.001 0.0 n/a 0.007 0.007 0.002 0.014 0.031 0.093
Phenylalanine (g) n/a 0.003 0.001 n/a 0.042 0.016 0.003 0.043 0.108 0.324
Tyrosine (g) n/a 0.002 0.0 n/a 0.017 0.003 0.002 0.048 0.073 0.219
Valine (g) n/a 0.003 0.001 n/a 0.045 0.01 0.006 0.13 0.195 0.585
Arginine (g) n/a 0.01 0.002 n/a 0.069 0.013 0.007 0.062 0.163 0.489
Histidine (g) n/a 0.001 0.0 n/a 0.024 0.007 0.002 0.01 0.044 0.132
Alanine (g) n/a 0.003 0.002 n/a 0.035 0.01 0.007 0.029 0.086 0.258
Aspartic acid (g) n/a 0.006 0.011 n/a 0.166 0.091 0.009 0.11 0.394 1.182
Glutamic acid (g) n/a 0.013 0.007 n/a 0.055 0.068 0.03 0.216 0.39 1.17
Glycine (g) n/a 0.003 0.001 n/a 0.021 0.01 0.003 0.034 0.071 0.213
Proline (g) n/a 0.002 0.003 n/a n/a 0.007 0.002 0.029 0.043 0.129
Serine (g) n/a 0.003 0.004 n/a 0.01 0.016 0.004 0.062 0.1 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a 0.028 0.084
Saturated Fat (g) n/a 0.515 0.001 0.0 0.017 0.01 0.002 0.029 0.574 1.722
Phytosterols (mg) n/a 0.815 n/a n/a 5.2 n/a n/a n/a 6.015 18.045
Monounsaturated Fat (g) n/a 0.025 0.001 0.0 0.007 0.0 0.002 0.014 0.049 0.147
Polyunsaturated (g) n/a 0.006 0.002 0.0 0.021 0.023 0.008 0.062 0.123 0.369