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Receta Tropical Dip For Fruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
apricot preserves
160.0g
cream
226.8g
coconut
10.4g
macadamia nuts
0.8g
Total Per Serving Total for Recipe
Protein (g) 1.12 4.69 0.35 0.06 6.22 6.22
Total Fat (g) 0.32 44.75 3.48 0.61 49.16 49.16
Carbohydrates (g) 103.04 6.53 1.58 0.11 111.27 111.27
Ash (g) 0.32 1.93 0.1 0.01 2.36 2.36
Calories (kcal) 387.2 437.724 36.816 5.743 867.483 867.483
Starch (g) n/a 0.0 n/a 0.01 0.01 0.01
Sucrose (g) n/a 0.0 n/a 0.04 0.04 0.04
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 7.94 n/a 0.0 7.94 7.94
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.2 168.88 4.89 0.01 228.97 228.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.44 7.94 0.65 0.04 78.06 78.06
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.9 0.1 1.5 1.5
Calcium (mg) 32.0 249.48 1.456 0.68 283.616 283.616
Iron (mg) 0.78 0.39 0.25 0.03 1.45 1.45
Magnesium (mg) 6.4 22.68 3.328 1.04 33.448 33.448
Phosphorus (mg) 4.8 260.82 11.752 1.504 278.876 278.876
Potassium (mg) 123.2 319.788 37.024 2.943 482.955 482.955
Sodium (mg) 64.0 181.44 2.08 0.04 247.56 247.56
Zinc (mg) 0.1 0.86 0.11 0.01 1.08 1.08
Copper (mg) 0.16 0.045 0.046 0.006 0.257 0.257
Manganese (mg) 0.064 0.023 0.156 0.033 0.276 0.276
Selenium (mcg) 3.2 5.9 1.1 0.0 10.2 10.2
Vitamin A, IU (IU) 328.0 1306.368 0.0 0.0 1634.368 1634.368
Retinol (mcg) 0.0 362.88 0.0 0.0 362.88 362.88
Vitamin A, RAE (mcg_RAE) 22.4 367.416 0.0 0.0 389.816 389.816
Beta Carotene (mcg) 185.6 58.968 0.0 n/a 244.568 244.568
Vitamin E (mg) 0.21 1.0 0.02 0.0 1.24 1.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 14.4 0.0 0.0 n/a 14.4 14.4
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.09 0.06 0.0 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 14.1 2.0 0.3 0.0 16.5 16.5
Thiamin (mg) 0.0 0.091 0.007 0.01 0.108 0.108
Riboflavin (mg) 0.032 0.386 0.002 0.001 0.421 0.421
Niacin (mg) 0.064 0.249 0.056 0.02 0.389 0.389
Pantothenic acid (mg) 0.032 0.771 0.031 0.006 0.84 0.84
Vitamin B-6 (mg) 0.032 0.136 0.005 0.002 0.176 0.176
Folate (mcg) 1.6 15.876 2.704 0.088 20.268 20.268
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.64 0.64
Choline (mg) 0.6 43.5 1.3 n/a 45.4 45.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.091 0.004 0.001 0.095 0.095
Threonine (g) n/a 0.272 0.012 0.003 0.288 0.288
Isoleucine (g) n/a 0.318 0.014 0.002 0.334 0.334
Leucine (g) n/a 0.612 0.026 0.005 0.643 0.643
Lysine (g) n/a 0.522 0.016 0.0 0.537 0.537
Methionine (g) n/a 0.159 0.006 0.0 0.165 0.165
Cystine (g) n/a 0.068 0.007 0.0 0.075 0.075
Phenylalanine (g) n/a 0.295 0.018 0.005 0.318 0.318
Tyrosine (g) n/a 0.295 0.01 0.004 0.309 0.309
Valine (g) n/a 0.386 0.021 0.003 0.409 0.409
Arginine (g) n/a 0.227 0.057 0.011 0.295 0.295
Histidine (g) n/a 0.181 0.008 0.002 0.191 0.191
Alanine (g) n/a 0.227 0.018 0.003 0.248 0.248
Aspartic acid (g) n/a 0.499 0.034 0.009 0.542 0.542
Glutamic acid (g) n/a 1.293 0.079 0.018 1.39 1.39
Glycine (g) n/a 0.136 0.017 0.004 0.156 0.156
Proline (g) n/a 0.59 0.015 0.004 0.608 0.608
Serine (g) n/a 0.363 0.018 0.003 0.384 0.384
Cholesterol (mg) 0.0 117.936 0.0 0.0 117.936 117.936
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 26.105 3.089 0.096 29.306 29.306
Phytosterols (mg) n/a n/a 4.888 0.928 5.816 5.816
Monounsaturated Fat (g) 0.0 11.499 0.149 0.471 12.118 12.118
Polyunsaturated (g) 0.0 1.905 0.038 0.012 1.956 1.956