Receta Tropical Ice Cream Sandwich - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
coconut
5.2g |
saturated fat
6.0g |
sodium
0.06g |
sugar
22.0g |
fiber
1.0g |
protein
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.07 | 0.93 | 1.17 | 1.17 |
Total Fat (g) | 1.74 | 6.0 | 0.0 | 0.0 | 0.03 | 0.27 | 8.04 | 8.04 |
Carbohydrates (g) | 0.79 | 0.0 | 0.02 | 22.0 | 0.83 | 1.47 | 25.11 | 25.11 |
Ash (g) | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.05 |
Calories (kcal) | 18.408 | 53.04 | 0.058 | 85.14 | 2.0 | 12.03 | 170.676 | 170.676 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.44 | 0.0 | 0.04 | 0.01 | 0.03 | 0.15 | 2.67 | 2.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.0 | 0.01 | 21.98 | 0.0 | 0.0 | 22.32 | 22.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 1.1 | 1.1 |
Calcium (mg) | 0.728 | 0.0 | 0.011 | 0.22 | 3.33 | 26.4 | 30.689 | 30.689 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.15 | 0.21 | 0.49 | 0.49 |
Magnesium (mg) | 1.664 | 0.0 | 0.011 | 0.0 | 1.33 | 3.3 | 6.305 | 6.305 |
Phosphorus (mg) | 5.876 | 0.0 | 0.02 | 0.0 | 5.0 | 23.7 | 34.596 | 34.596 |
Potassium (mg) | 18.512 | 0.0 | 0.229 | 0.44 | 6.0 | 12.0 | 37.181 | 37.181 |
Sodium (mg) | 1.04 | 0.0 | 0.012 | 0.0 | 3.5 | 46.2 | 50.752 | 50.752 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.13 | 0.12 | 0.3 | 0.3 |
Copper (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.003 | 0.048 | 0.074 | 0.074 |
Manganese (mg) | 0.078 | n/a | 0.0 | 0.0 | n/a | n/a | 0.078 | 0.078 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.56 | 0.0 | n/a | n/a | 0.56 | 0.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.89 | 19.89 | 19.89 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.028 | 0.0 | 0.02 | 19.89 | 19.938 | 19.938 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.336 | 0.0 | 0.19 | 0.0 | 0.526 | 0.526 |
Vitamin E (mg) | 0.01 | 0.55 | 0.0 | 0.0 | 0.01 | 0.03 | 0.6 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 10.025 | 0.0 | 0.0 | 0.0 | 10.025 | 10.025 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.82 | 0.0 | 7.82 | 7.82 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 1.6 | 1.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.013 | 0.027 | 0.043 | 0.043 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.004 | 0.014 | 0.004 | 0.024 | 0.024 |
Niacin (mg) | 0.028 | 0.0 | 0.001 | 0.0 | 0.167 | 0.21 | 0.406 | 0.406 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.016 | 0.016 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | 0.02 | 0.02 |
Folate (mcg) | 1.352 | 0.0 | 0.006 | 0.0 | 3.33 | 5.28 | 9.968 | 9.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 3.9 | 4.8 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.14 | 0.0 | 3.14 | 3.14 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | 0.002 |
Threonine (g) | 0.006 | 0.0 | 0.0 | n/a | n/a | n/a | 0.006 | 0.006 |
Isoleucine (g) | 0.007 | 0.0 | 0.0 | n/a | n/a | n/a | 0.007 | 0.007 |
Leucine (g) | 0.013 | 0.0 | 0.0 | n/a | n/a | n/a | 0.013 | 0.013 |
Lysine (g) | 0.008 | 0.0 | 0.0 | n/a | n/a | n/a | 0.008 | 0.008 |
Methionine (g) | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.003 |
Cystine (g) | 0.004 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 |
Phenylalanine (g) | 0.009 | 0.0 | 0.0 | n/a | n/a | n/a | 0.009 | 0.009 |
Tyrosine (g) | 0.005 | 0.0 | 0.0 | n/a | n/a | n/a | 0.005 | 0.005 |
Valine (g) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Arginine (g) | 0.029 | 0.0 | 0.0 | n/a | n/a | n/a | 0.029 | 0.029 |
Histidine (g) | 0.004 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 |
Alanine (g) | 0.009 | 0.0 | 0.0 | n/a | n/a | n/a | 0.009 | 0.009 |
Aspartic acid (g) | 0.017 | 0.0 | 0.0 | n/a | n/a | n/a | 0.017 | 0.017 |
Glutamic acid (g) | 0.04 | 0.0 | 0.001 | n/a | n/a | n/a | 0.04 | 0.04 |
Glycine (g) | 0.008 | 0.0 | 0.0 | n/a | n/a | n/a | 0.008 | 0.008 |
Proline (g) | 0.007 | 0.0 | 0.0 | n/a | n/a | n/a | 0.007 | 0.007 |
Serine (g) | 0.009 | 0.0 | 0.0 | n/a | n/a | n/a | 0.009 | 0.009 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.155 | n/a | n/a | n/a | n/a | 0.155 | 0.155 |
Saturated Fat (g) | 1.544 | 0.446 | 0.0 | 0.0 | 0.004 | 0.045 | 2.039 | 2.039 |
Phytosterols (mg) | 2.444 | 15.0 | 0.004 | n/a | n/a | n/a | 17.448 | 17.448 |
Monounsaturated Fat (g) | 0.074 | 1.364 | 0.0 | 0.0 | 0.004 | 0.062 | 1.504 | 1.504 |
Polyunsaturated (g) | 0.019 | 3.908 | 0.0 | 0.0 | 0.014 | 0.155 | 4.096 | 4.096 |