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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 White Chocolate Macadamia Nut Cookies (I used the ones from the Sam’s Club bakery)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla ice cream
132.0g 		Total Per Serving Total for Recipe
Protein (g) 4.62 4.62 36.96
Total Fat (g) 14.52 14.52 116.16
Carbohydrates (g) 31.15 31.15 249.2
Ash (g) 1.19 1.19 9.52
Calories (kcal) 273.24 273.24 2185.92
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 80.52 80.52 644.16
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 28.01 28.01 224.08
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.9 7.2
Calcium (mg) 168.96 168.96 1351.68
Iron (mg) 0.12 0.12 0.96
Magnesium (mg) 18.48 18.48 147.84
Phosphorus (mg) 138.6 138.6 1108.8
Potassium (mg) 262.68 262.68 2101.44
Sodium (mg) 105.6 105.6 844.8
Zinc (mg) 0.91 0.91 7.28
Copper (mg) 0.026 0.026 0.208
Manganese (mg) 0.013 0.013 0.104
Selenium (mcg) 2.4 2.4 19.2
Vitamin A, IU (IU) 555.72 555.72 4445.76
Retinol (mcg) 153.12 153.12 1224.96
Vitamin A, RAE (mcg_RAE) 155.76 155.76 1246.08
Beta Carotene (mcg) 25.08 25.08 200.64
Vitamin E (mg) 0.4 0.4 3.2
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.8 0.8 6.4
Thiamin (mg) 0.053 0.053 0.424
Riboflavin (mg) 0.317 0.317 2.536
Niacin (mg) 0.158 0.158 1.264
Pantothenic acid (mg) 0.766 0.766 6.128
Vitamin B-6 (mg) 0.066 0.066 0.528
Folate (mcg) 6.6 6.6 52.8
Vitamin B-12 (mcg) 0.51 0.51 4.08
Choline (mg) 34.3 34.3 274.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.066 0.066 0.528
Threonine (g) 0.198 0.198 1.584
Isoleucine (g) 0.264 0.264 2.112
Leucine (g) 0.422 0.422 3.376
Lysine (g) 0.343 0.343 2.744
Methionine (g) 0.106 0.106 0.848
Cystine (g) 0.04 0.04 0.32
Phenylalanine (g) 0.211 0.211 1.688
Tyrosine (g) 0.211 0.211 1.688
Valine (g) 0.29 0.29 2.32
Arginine (g) 0.172 0.172 1.376
Histidine (g) 0.119 0.119 0.952
Alanine (g) 0.158 0.158 1.264
Aspartic acid (g) 0.33 0.33 2.64
Glutamic acid (g) 0.898 0.898 7.184
Glycine (g) 0.119 0.119 0.952
Proline (g) 0.436 0.436 3.488
Serine (g) 0.238 0.238 1.904
Cholesterol (mg) 58.08 58.08 464.64
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 8.963 8.963 71.704
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.92 3.92 31.36
Polyunsaturated (g) 0.594 0.594 4.752