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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package 12oz Baker's White Chocolate Chunks, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
flour
72.92g
coconut
20.8g
baking soda
1.15g
salt
0.5g
butter
37.83g
sugar
24.44g
egg
14.67g
vanilla
1.4g
macadamia nuts
13.85g
Total Per Serving Total for Recipe
Protein (g) 7.53 0.69 0.0 0.0 0.32 0.03 1.85 0.0 1.1 11.52 34.56
Total Fat (g) 0.71 6.97 0.0 0.0 30.69 0.0 1.46 0.0 10.49 50.32 150.96
Carbohydrates (g) 55.64 3.17 0.0 0.0 0.02 23.98 0.11 0.18 1.91 85.01 255.03
Ash (g) 0.34 0.2 0.42 0.5 0.8 0.11 0.13 0.0 0.16 2.66 7.98
Calories (kcal) 265.417 73.632 0.0 0.0 271.265 92.885 20.973 4.032 99.419 827.623 2482.869
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.15 0.45
Sucrose (g) n/a n/a n/a n/a n/a 23.11 0.02 n/a 0.61 23.74 71.22
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 0.03 n/a 0.01 0.37 1.11
Fructose (g) n/a n/a n/a n/a n/a 0.27 0.02 n/a 0.01 0.3 0.9
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.0 0.02 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.0 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 1.5
Water (g) 8.69 9.77 0.0 0.0 6.0 0.33 11.12 0.74 0.19 36.85 110.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 1.3 0.0 0.0 0.02 23.71 0.11 0.18 0.63 26.15 78.45
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.06
Dietary Fiber (g) 2.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 1.2 5.0 15.0
Calcium (mg) 10.938 2.912 0.0 0.12 9.08 20.288 7.773 0.154 11.77 63.034 189.102
Iron (mg) 3.38 0.51 0.0 0.0 0.01 0.17 0.27 0.0 0.51 4.85 14.55
Magnesium (mg) 16.042 6.656 0.0 0.005 0.757 2.2 1.76 0.168 18.001 45.588 136.764
Phosphorus (mg) 78.75 23.504 0.0 0.0 9.08 0.978 28.013 0.084 26.032 166.441 499.323
Potassium (mg) 78.021 74.048 0.0 0.04 9.08 32.51 19.653 2.072 50.956 266.38 799.14
Sodium (mg) 1.458 4.16 314.64 193.79 217.92 6.844 20.533 0.126 0.692 760.164 2280.492
Zinc (mg) 0.51 0.23 0.0 0.0 0.03 0.01 0.16 0.0 0.18 1.13 3.39
Copper (mg) 0.102 0.092 0.0 0.0 0.0 0.012 0.015 0.001 0.105 0.327 0.981
Manganese (mg) 0.496 0.312 0.0 0.001 0.0 0.015 0.006 0.003 0.572 1.404 4.212
Selenium (mcg) 24.7 2.1 0.0 0.0 0.4 0.3 4.6 0.0 0.5 32.6 97.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 945.455 0.0 71.427 0.0 0.0 1016.882 3050.646
Retinol (mcg) 0.0 0.0 0.0 0.0 253.862 0.0 20.387 0.0 0.0 274.248 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 258.78 0.0 20.533 0.0 0.0 279.313 837.939
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 59.777 0.0 1.467 0.0 n/a 61.243 183.729
Vitamin E (mg) 0.04 0.05 0.0 0.0 0.88 0.0 0.14 0.0 0.07 1.19 3.57
Vitamin D (IU) n/a n/a n/a n/a 21.187 n/a 5.133 n/a n/a 26.32 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 13.125 0.0 0.0 0.0 0.0 0.0 48.547 0.0 n/a 61.672 185.016
Tocopherol, beta (mg) 0.05 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.05 0.15
Tocopherol, gamma (mg) 0.28 0.11 n/a n/a 0.0 n/a 0.07 n/a 0.0 0.46 1.38
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.06
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 2.7
Thiamin (mg) 0.576 0.015 0.0 0.0 0.004 0.0 0.01 0.0 0.166 0.771 2.313
Riboflavin (mg) 0.357 0.004 0.0 0.0 0.011 0.0 0.07 0.001 0.022 0.467 1.401
Niacin (mg) 4.302 0.112 0.0 0.0 0.015 0.027 0.01 0.006 0.342 4.815 14.445
Pantothenic acid (mg) 0.321 0.062 0.0 0.0 0.042 0.032 0.211 0.001 0.105 0.774 2.322
Vitamin B-6 (mg) 0.029 0.01 0.0 0.0 0.0 0.01 0.021 0.0 0.039 0.109 0.327
Folate (mcg) 133.438 5.408 0.0 0.0 1.135 0.244 6.893 0.0 1.523 148.641 445.923
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.19 0.0 0.0 0.25 0.75
Choline (mg) 7.6 2.5 0.0 0.0 7.1 0.6 36.8 n/a n/a 54.6 163.8
Folic acid (mcg) 112.292 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.292 336.876
Tryptophan (g) 0.095 0.008 n/a 0.0 0.004 n/a 0.025 n/a 0.01 0.142 0.426
Threonine (g) 0.204 0.025 n/a 0.0 0.015 n/a 0.082 n/a 0.051 0.378 1.134
Isoleucine (g) 0.263 0.027 n/a 0.0 0.019 n/a 0.098 n/a 0.043 0.45 1.35
Leucine (g) 0.518 0.052 n/a 0.0 0.03 n/a 0.16 n/a 0.083 0.843 2.529
Lysine (g) 0.168 0.031 n/a 0.0 0.026 n/a 0.133 n/a 0.003 0.362 1.086
Methionine (g) 0.131 0.012 n/a 0.0 0.008 n/a 0.056 n/a 0.003 0.21 0.63
Cystine (g) 0.16 0.015 n/a 0.0 0.004 n/a 0.04 n/a 0.001 0.22 0.66
Phenylalanine (g) 0.379 0.035 n/a 0.0 0.015 n/a 0.1 n/a 0.093 0.622 1.866
Tyrosine (g) 0.226 0.021 n/a 0.0 0.015 n/a 0.073 n/a 0.071 0.406 1.218
Valine (g) 0.306 0.042 n/a 0.0 0.023 n/a 0.126 n/a 0.05 0.547 1.641
Arginine (g) 0.306 0.114 n/a 0.0 0.011 n/a 0.12 n/a 0.194 0.746 2.238
Histidine (g) 0.168 0.017 n/a 0.0 0.008 n/a 0.045 n/a 0.028 0.265 0.795
Alanine (g) 0.241 0.035 n/a 0.0 0.011 n/a 0.109 n/a 0.054 0.45 1.35
Aspartic acid (g) 0.321 0.069 n/a 0.0 0.023 n/a 0.195 n/a 0.152 0.76 2.28
Glutamic acid (g) 2.538 0.158 n/a 0.0 0.068 n/a 0.246 n/a 0.314 3.324 9.972
Glycine (g) 0.27 0.033 n/a 0.0 0.008 n/a 0.063 n/a 0.062 0.436 1.308
Proline (g) 0.875 0.029 n/a 0.0 0.03 n/a 0.075 n/a 0.065 1.074 3.222
Serine (g) 0.379 0.035 n/a 0.0 0.019 n/a 0.142 n/a 0.058 0.634 1.902
Cholesterol (mg) 0.0 0.0 0.0 0.0 81.342 0.0 62.04 0.0 0.0 143.382 430.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.117 6.178 0.0 0.0 19.435 0.0 0.455 0.0 1.67 27.854 83.562
Phytosterols (mg) n/a 9.776 n/a 0.0 n/a n/a n/a n/a 16.062 25.838 77.514
Monounsaturated Fat (g) 0.066 0.297 0.0 0.0 7.953 0.0 0.559 0.0 8.153 17.027 51.081
Polyunsaturated (g) 0.299 0.077 0.0 0.0 1.15 0.0 0.199 0.0 0.208 1.933 5.799