Receta Tropical Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (16ounces) lb. cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
122.0g 		banana
72.0g 		eggs
98.56g 		coconut
20.8g 		Total Per Serving Total for Recipe
Protein (g) 4.11 0.78 12.4 0.69 17.99 17.99
Total Fat (g) 1.18 0.24 9.8 6.97 18.18 18.18
Carbohydrates (g) 6.09 16.44 0.76 3.17 26.46 26.46
Ash (g) 0.92 0.59 0.85 0.2 2.55 2.55
Calories (kcal) 51.24 64.08 140.941 73.632 329.893 329.893
Starch (g) n/a 3.87 n/a n/a 3.87 3.87
Sucrose (g) 0.0 1.72 0.11 n/a 1.83 1.83
Glucose (dextrose) (g) 0.0 3.59 0.21 n/a 3.79 3.79
Fructose (g) 0.0 3.49 0.11 n/a 3.6 3.6
Lactose (g) 6.34 0.0 0.11 n/a 6.45 6.45
Maltose (g) 0.0 0.01 0.11 n/a 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 53.94 74.75 9.77 248.16 248.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 8.81 0.76 1.3 17.2 17.2
Galactose (g) 0.0 0.0 0.11 n/a 0.11 0.11
Dietary Fiber (g) 0.0 1.9 0.0 1.9 3.7 3.7
Calcium (mg) 145.18 3.6 52.237 2.912 203.929 203.929
Iron (mg) 0.04 0.19 1.8 0.51 2.53 2.53
Magnesium (mg) 13.42 19.44 11.827 6.656 51.343 51.343
Phosphorus (mg) 115.9 15.84 188.25 23.504 343.494 343.494
Potassium (mg) 183.0 257.76 132.07 74.048 646.878 646.878
Sodium (mg) 53.68 0.72 137.984 4.16 196.544 196.544
Zinc (mg) 0.51 0.11 1.09 0.23 1.94 1.94
Copper (mg) 0.012 0.058 0.099 0.092 0.26 0.26
Manganese (mg) 0.0 0.194 0.039 0.312 0.546 0.546
Selenium (mcg) 4.0 0.7 31.2 2.1 38.1 38.1
Vitamin A, IU (IU) 239.12 46.08 479.987 0.0 765.187 765.187
Retinol (mcg) 70.76 0.0 136.998 0.0 207.758 207.758
Vitamin A, RAE (mcg_RAE) 70.76 2.16 137.984 0.0 210.904 210.904
Beta Carotene (mcg) 2.44 18.72 9.856 0.0 31.016 31.016
Vitamin E (mg) 0.01 0.07 0.96 0.05 1.09 1.09
Vitamin D (IU) 63.44 n/a 34.496 n/a 97.936 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.84 326.234 0.0 342.074 342.074
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.01 0.49 0.11 0.62 0.62
Tocopherol, delta (mg) 0.0 0.01 0.02 0.0 0.03 0.03
Vitamin C (mg) 0.0 6.3 0.0 0.7 7.0 7.0
Thiamin (mg) 0.024 0.022 0.069 0.015 0.13 0.13
Riboflavin (mg) 0.232 0.05 0.473 0.004 0.759 0.759
Niacin (mg) 0.11 0.482 0.069 0.112 0.774 0.774
Pantothenic acid (mg) 0.439 0.238 1.419 0.062 2.158 2.158
Vitamin B-6 (mg) 0.049 0.266 0.138 0.01 0.464 0.464
Folate (mcg) 6.1 14.4 46.323 5.408 72.231 72.231
Vitamin B-12 (mcg) 0.54 0.0 1.27 0.0 1.81 1.81
Choline (mg) 21.6 7.1 247.5 2.5 278.7 278.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.007 0.168 0.008 0.232 0.232
Threonine (g) 0.11 0.022 0.552 0.025 0.708 0.708
Isoleucine (g) 0.232 0.022 0.66 0.027 0.941 0.941
Leucine (g) 0.464 0.05 1.074 0.052 1.64 1.64
Lysine (g) 0.354 0.036 0.897 0.031 1.318 1.318
Methionine (g) 0.098 0.007 0.375 0.012 0.492 0.492
Cystine (g) 0.146 0.007 0.266 0.015 0.434 0.434
Phenylalanine (g) 0.207 0.036 0.67 0.035 0.949 0.949
Tyrosine (g) 0.171 0.007 0.493 0.021 0.692 0.692
Valine (g) 0.268 0.036 0.848 0.042 1.194 1.194
Arginine (g) 0.122 0.036 0.808 0.114 1.081 1.081
Histidine (g) 0.098 0.058 0.306 0.017 0.477 0.477
Alanine (g) 0.134 0.029 0.729 0.035 0.928 0.928
Aspartic acid (g) 0.378 0.086 1.311 0.069 1.844 1.844
Glutamic acid (g) 0.952 0.108 1.656 0.158 2.873 2.873
Glycine (g) 0.073 0.029 0.424 0.033 0.559 0.559
Proline (g) 0.439 0.022 0.503 0.029 0.993 0.993
Serine (g) 0.256 0.029 0.956 0.035 1.276 1.276
Cholesterol (mg) 6.1 0.0 416.909 0.0 423.009 423.009
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 0.079 3.055 6.178 10.081 10.081
Phytosterols (mg) n/a 11.52 n/a 9.776 21.296 21.296
Monounsaturated Fat (g) 0.342 0.022 3.755 0.297 4.416 4.416
Polyunsaturated (g) 0.049 0.05 1.34 0.077 1.517 1.517