Receta Tropical Smoothie
Raciónes: 2
Ingredientes
- Â Â Makes about 2-3/4 c.
- 1/4 c. pineapple juice, chilled
- 1/2 c. fresh or possibly frzn unsweetened strawberries
- 1 sm banana, sliced
- 1/4 c. light rum (or possibly a virgin)
- 1/4 c. ReaLimes Lime Juice from Concentrate
- 1/4 c. sugar 1 c. ice cubes
Direcciones
- Method
- In blender container, combine all ingredients except ice; blend well.
- Gradually add in ice, blending till smooth. Garnish as desired. Serve immediately.
- Sheila Rogers
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 2 servings | |
Calories 212 | |
Calories from Fat 2 | 1% |
Total Fat 0.23g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 189mg | 5% |
Total Carbs 37.68g | 10% |
Dietary Fiber 1.5g | 5% |
Sugars 33.01g | 22% |
Protein 0.63g | 1% |