CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Oranges, thinly sliced
1 Tbsp. Grand mariner
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
28.25g
sugar
16.67g
oranges
0.0g
orange juice
15.5g
cornstarch
0.17g
bread
16.0g
mango
28.46g
oil
1.7g
eggs
24.64g
cream
30.0g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 n/a 0.11 0.0 1.88 0.15 0.0 3.1 0.62 6.09 24.36
Total Fat (g) 22.91 0.0 n/a 0.03 0.0 0.29 0.08 1.7 2.45 11.1 38.56 154.24
Carbohydrates (g) 0.02 16.66 n/a 1.61 0.15 9.03 4.84 0.0 0.19 0.84 33.34 133.36
Ash (g) 0.6 0.0 n/a 0.06 0.0 0.35 0.14 0.0 0.21 0.14 1.5 6.0
Calories (kcal) 202.553 64.503 n/a 6.975 0.638 46.24 18.501 15.028 35.235 103.5 493.173 1972.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 0.01 n/a 13.69 0.01 4.45 23.26 0.0 18.69 17.31 81.89 327.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 16.65 n/a 1.3 0.0 0.41 4.21 0.0 0.19 0.03 22.82 91.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 6.78 0.167 n/a 1.705 0.003 7.04 2.846 0.0 13.059 19.5 51.1 204.4
Iron (mg) 0.01 0.0 n/a 0.03 0.0 0.58 0.04 0.0 0.45 0.01 1.12 4.48
Magnesium (mg) 0.565 0.0 n/a 1.705 0.005 4.48 2.562 0.0 2.957 2.1 14.373 57.492
Phosphorus (mg) 6.78 0.0 n/a 2.635 0.022 18.24 3.131 0.0 47.062 18.6 96.47 385.88
Potassium (mg) 6.78 0.333 n/a 31.0 0.005 20.48 44.402 0.0 33.018 22.5 158.517 634.068
Sodium (mg) 162.72 0.0 n/a 0.155 0.015 104.0 0.569 0.0 34.496 11.4 313.355 1253.42
Zinc (mg) 0.03 0.0 n/a 0.01 0.0 0.15 0.01 0.0 0.27 0.07 0.54 2.16
Copper (mg) 0.0 0.0 n/a 0.006 0.0 0.022 0.031 0.0 0.025 0.003 0.088 0.352
Manganese (mg) 0.0 0.0 n/a 0.002 0.0 0.083 0.009 n/a 0.01 0.0 0.103 0.412
Selenium (mcg) 0.3 0.1 n/a 0.0 0.0 4.3 0.2 0.0 7.8 0.2 12.9 51.6
Vitamin A, IU (IU) 705.968 0.0 n/a 31.0 0.0 0.0 217.738 0.0 119.997 441.0 1515.702 6062.808
Retinol (mcg) 189.558 0.0 n/a 0.0 0.0 0.0 0.0 0.0 34.25 121.5 345.307 1381.228
Vitamin A, RAE (mcg_RAE) 193.23 0.0 n/a 1.55 0.0 0.0 10.816 0.0 34.496 123.3 363.392 1453.568
Beta Carotene (mcg) 44.635 0.0 n/a 5.115 0.0 0.0 126.658 0.0 2.464 21.6 200.472 801.888
Vitamin E (mg) 0.66 0.0 n/a 0.01 0.0 0.03 0.32 0.16 0.24 0.32 1.72 6.88
Vitamin D (IU) 15.82 n/a n/a n/a n/a n/a n/a n/a 8.624 15.6 40.044 160.176
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 17.825 0.0 1.92 0.0 0.0 81.558 0.0 101.303 405.212
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.12 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 7.8 0.0 0.0 7.9 0.0 0.0 0.2 15.8 63.2
Thiamin (mg) 0.003 0.0 n/a 0.014 0.0 0.069 0.017 0.0 0.017 0.006 0.126 0.504
Riboflavin (mg) 0.008 0.003 n/a 0.005 0.0 0.046 0.017 0.0 0.118 0.033 0.231 0.924
Niacin (mg) 0.011 0.0 n/a 0.062 0.0 0.762 0.165 0.0 0.017 0.012 1.029 4.116
Pantothenic acid (mg) 0.031 0.0 n/a 0.029 0.0 0.053 0.046 0.0 0.355 0.078 0.592 2.368
Vitamin B-6 (mg) 0.0 0.0 n/a 0.006 0.0 0.016 0.037 0.0 0.034 0.009 0.103 0.412
Folate (mcg) 0.848 0.0 n/a 4.65 0.0 23.68 3.985 0.0 11.581 1.2 45.943 183.772
Vitamin B-12 (mcg) 0.05 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.32 0.05 0.42 1.68
Choline (mg) 5.3 0.0 n/a 1.0 0.0 2.4 2.2 n/a 61.9 5.0 77.7 310.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 18.72 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.003 n/a n/a 0.0 0.0 0.019 0.003 0.0 0.042 0.009 0.076 0.304
Threonine (g) 0.011 n/a n/a 0.002 0.0 0.045 0.006 0.0 0.138 0.027 0.228 0.912
Isoleucine (g) 0.014 n/a n/a 0.002 0.0 0.059 0.006 0.0 0.165 0.036 0.282 1.128
Leucine (g) 0.023 n/a n/a 0.002 0.0 0.11 0.009 0.0 0.269 0.06 0.472 1.888
Lysine (g) 0.02 n/a n/a 0.002 0.0 0.048 0.011 0.0 0.224 0.048 0.353 1.412
Methionine (g) 0.006 n/a n/a 0.0 0.0 0.024 0.003 0.0 0.094 0.015 0.141 0.564
Cystine (g) 0.003 n/a n/a 0.002 0.0 0.038 n/a 0.0 0.067 0.006 0.115 0.46
Phenylalanine (g) 0.011 n/a n/a 0.002 0.0 0.078 0.006 0.0 0.168 0.03 0.295 1.18
Tyrosine (g) 0.011 n/a n/a 0.0 0.0 0.03 0.003 0.0 0.123 0.03 0.198 0.792
Valine (g) 0.017 n/a n/a 0.002 0.0 0.069 0.009 0.0 0.212 0.042 0.35 1.4
Arginine (g) 0.008 n/a n/a 0.008 0.0 0.059 0.006 0.0 0.202 0.021 0.304 1.216
Histidine (g) 0.006 n/a n/a 0.0 0.0 0.034 0.003 0.0 0.076 0.018 0.136 0.544
Alanine (g) 0.008 n/a n/a 0.003 0.0 0.053 0.014 0.0 0.182 0.021 0.282 1.128
Aspartic acid (g) 0.017 n/a n/a 0.012 0.0 0.072 0.011 0.0 0.328 0.048 0.488 1.952
Glutamic acid (g) 0.051 n/a n/a 0.005 0.0 0.526 0.017 0.0 0.414 0.129 1.142 4.568
Glycine (g) 0.006 n/a n/a 0.002 0.0 0.058 0.006 0.0 0.106 0.012 0.188 0.752
Proline (g) 0.023 n/a n/a 0.006 0.0 0.178 0.006 0.0 0.126 0.06 0.398 1.592
Serine (g) 0.014 n/a n/a 0.002 0.0 0.072 0.006 0.0 0.239 0.033 0.365 1.46
Cholesterol (mg) 60.738 0.0 n/a 0.0 0.0 0.0 0.0 0.0 104.227 41.1 206.065 824.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.044 n/a n/a 0.044 0.176
Saturated Fat (g) 14.512 0.0 n/a 0.003 0.0 0.08 0.02 0.126 0.764 6.909 22.414 89.656
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.25 n/a n/a 4.25 17.0
Monounsaturated Fat (g) 5.938 0.0 n/a 0.006 0.0 0.056 0.028 0.386 0.939 3.207 10.561 42.244
Polyunsaturated (g) 0.859 0.0 n/a 0.006 0.0 0.126 0.014 1.107 0.335 0.411 2.859 11.436