Receta Trout And Prosciutto Wrapped In Lettuce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lettuce 136.0g	salt 0.0g	thyme 0.0g	prosciutto 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.81	n/a	n/a	n/a	n/a	1.81	7.24
Total Fat (g)	0.3	n/a	n/a	n/a	n/a	0.3	1.2
Carbohydrates (g)	3.07	n/a	n/a	n/a	n/a	3.07	12.28
Ash (g)	0.75	n/a	n/a	n/a	n/a	0.75	3.0
Calories (kcal)	21.76	n/a	n/a	n/a	n/a	21.76	87.04
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.27	n/a	n/a	n/a	n/a	0.27	1.08
Fructose (g)	0.38	n/a	n/a	n/a	n/a	0.38	1.52
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	130.07	n/a	n/a	n/a	n/a	130.07	520.28
Caffeine (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.65	n/a	n/a	n/a	n/a	0.65	2.6
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	n/a	n/a	n/a	n/a	1.2	4.8
Calcium (mg)	44.88	n/a	n/a	n/a	n/a	44.88	179.52
Iron (mg)	1.63	n/a	n/a	n/a	n/a	1.63	6.52
Magnesium (mg)	16.32	n/a	n/a	n/a	n/a	16.32	65.28
Phosphorus (mg)	38.08	n/a	n/a	n/a	n/a	38.08	152.32
Potassium (mg)	254.32	n/a	n/a	n/a	n/a	254.32	1017.28
Sodium (mg)	34.0	n/a	n/a	n/a	n/a	34.0	136.0
Zinc (mg)	0.27	n/a	n/a	n/a	n/a	0.27	1.08
Copper (mg)	0.041	n/a	n/a	n/a	n/a	0.041	0.164
Manganese (mg)	0.272	n/a	n/a	n/a	n/a	0.272	1.088
Selenium (mcg)	2.0	n/a	n/a	n/a	n/a	2.0	8.0
Vitamin A, IU (IU)	10189.12	n/a	n/a	n/a	n/a	10189.12	40756.48
Retinol (mcg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	510.0	n/a	n/a	n/a	n/a	510.0	2040.0
Beta Carotene (mcg)	6113.2	n/a	n/a	n/a	n/a	6113.2	24452.8
Vitamin E (mg)	0.2	n/a	n/a	n/a	n/a	0.2	0.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2344.64	n/a	n/a	n/a	n/a	2344.64	9378.56
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.33	n/a	n/a	n/a	n/a	0.33	1.32
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.0	n/a	n/a	n/a	n/a	5.0	20.0
Thiamin (mg)	0.082	n/a	n/a	n/a	n/a	0.082	0.328
Riboflavin (mg)	0.109	n/a	n/a	n/a	n/a	0.109	0.436
Niacin (mg)	0.435	n/a	n/a	n/a	n/a	0.435	1.74
Pantothenic acid (mg)	0.19	n/a	n/a	n/a	n/a	0.19	0.76
Vitamin B-6 (mg)	0.136	n/a	n/a	n/a	n/a	0.136	0.544
Folate (mcg)	48.96	n/a	n/a	n/a	n/a	48.96	195.84
Vitamin B-12 (mcg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Choline (mg)	16.0	n/a	n/a	n/a	n/a	16.0	64.0
Folic acid (mcg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.027	n/a	n/a	n/a	n/a	0.027	0.108
Threonine (g)	0.068	n/a	n/a	n/a	n/a	0.068	0.272
Isoleucine (g)	0.054	n/a	n/a	n/a	n/a	0.054	0.216
Leucine (g)	0.095	n/a	n/a	n/a	n/a	0.095	0.38
Lysine (g)	0.068	n/a	n/a	n/a	n/a	0.068	0.272
Methionine (g)	0.027	n/a	n/a	n/a	n/a	0.027	0.108
Cystine (g)	0.014	n/a	n/a	n/a	n/a	0.014	0.056
Phenylalanine (g)	0.095	n/a	n/a	n/a	n/a	0.095	0.38
Tyrosine (g)	0.041	n/a	n/a	n/a	n/a	0.041	0.164
Valine (g)	0.068	n/a	n/a	n/a	n/a	0.068	0.272
Arginine (g)	0.054	n/a	n/a	n/a	n/a	0.054	0.216
Histidine (g)	0.027	n/a	n/a	n/a	n/a	0.027	0.108
Alanine (g)	0.068	n/a	n/a	n/a	n/a	0.068	0.272
Aspartic acid (g)	0.19	n/a	n/a	n/a	n/a	0.19	0.76
Glutamic acid (g)	0.218	n/a	n/a	n/a	n/a	0.218	0.872
Glycine (g)	0.068	n/a	n/a	n/a	n/a	0.068	0.272
Proline (g)	0.054	n/a	n/a	n/a	n/a	0.054	0.216
Serine (g)	0.054	n/a	n/a	n/a	n/a	0.054	0.216
Cholesterol (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Polyunsaturated (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0