Receta Trucha A La Rusa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parsley 7.22g	thyme 3.26g	garlics 5.22g	virgin olive oil 0.0g	pepper 0.0g	salt 0.0g	butter 113.4g	bread crumbs 0.0g	eggs 98.56g	pimientos 113.4g	parsley 14.44g	orange 0.0g	lime 56.28g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.18	0.33	n/a	n/a	n/a	0.96	n/a	12.4	25.1	0.43	n/a	0.39	0.34	40.35	40.35
Total Fat (g)	0.06	0.05	0.03	n/a	n/a	n/a	91.98	n/a	9.8	35.38	0.11	n/a	0.11	0.09	137.61	137.61
Carbohydrates (g)	0.46	0.8	1.73	n/a	n/a	n/a	0.07	n/a	0.76	1.96	0.91	n/a	5.93	2.86	15.48	15.48
Ash (g)	0.16	0.1	0.08	n/a	n/a	n/a	0.05	n/a	0.85	n/a	0.32	n/a	0.17	0.09	1.81	1.81
Calories (kcal)	2.599	3.297	7.778	n/a	n/a	n/a	813.078	n/a	140.941	425.25	5.198	n/a	16.884	8.915	1423.939	1423.939
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.21	n/a	n/a	n/a	n/a	n/a	0.21	0.21
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.11	0.11
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.11	0.11
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	6.33	2.13	3.06	n/a	n/a	n/a	20.34	n/a	74.75	44.32	12.67	n/a	49.67	27.35	240.61	240.61
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.06	n/a	0.05	n/a	n/a	n/a	0.07	n/a	0.76	0.7	0.12	n/a	0.95	0.77	3.49	3.49
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.11	0.11
Dietary Fiber (g)	0.2	0.5	0.1	n/a	n/a	n/a	0.0	n/a	0.0	0.1	0.5	n/a	1.6	0.9	3.8	3.8
Calcium (mg)	9.964	13.219	9.448	n/a	n/a	n/a	27.216	n/a	52.237	696.276	19.927	n/a	18.572	7.992	854.852	854.852
Iron (mg)	0.45	0.57	0.09	n/a	n/a	n/a	0.02	n/a	1.8	0.48	0.9	n/a	0.34	0.18	4.83	4.83
Magnesium (mg)	3.61	5.222	1.305	n/a	n/a	n/a	2.268	n/a	11.827	24.948	7.22	n/a	3.377	2.459	62.237	62.237
Phosphorus (mg)	4.188	3.46	7.987	n/a	n/a	n/a	27.216	n/a	188.25	843.696	8.375	n/a	10.13	4.918	1098.22	1098.22
Potassium (mg)	39.999	19.878	20.932	n/a	n/a	n/a	27.216	n/a	132.07	183.708	79.998	n/a	57.406	42.421	603.628	603.628
Sodium (mg)	4.043	0.294	0.887	n/a	n/a	n/a	12.474	n/a	137.984	1619.352	8.086	n/a	1.126	0.615	1784.861	1784.861
Zinc (mg)	0.08	0.06	0.06	n/a	n/a	n/a	0.1	n/a	1.09	3.38	0.15	n/a	0.06	0.02	5.01	5.01
Copper (mg)	0.011	0.018	0.016	n/a	n/a	n/a	0.023	n/a	0.099	0.034	0.022	n/a	0.039	0.012	0.273	0.273
Manganese (mg)	0.012	0.056	0.087	n/a	n/a	n/a	0.0	n/a	0.039	n/a	0.023	n/a	0.006	0.009	0.232	0.232
Selenium (mcg)	0.0	n/a	0.7	n/a	n/a	n/a	1.1	n/a	31.2	16.4	0.0	n/a	0.2	0.1	49.9	49.9
Vitamin A, IU (IU)	608.213	155.073	0.47	n/a	n/a	n/a	2833.866	n/a	479.987	n/a	1216.426	n/a	28.14	6.763	5328.937	5328.937
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	760.914	n/a	136.998	261.954	0.0	n/a	0.0	0.0	1159.866	1159.866
Vitamin A, RAE (mcg_RAE)	30.396	7.768	0.0	n/a	n/a	n/a	775.656	n/a	137.984	276.696	60.792	n/a	1.126	0.307	1290.726	1290.726
Beta Carotene (mcg)	364.899	93.057	0.261	n/a	n/a	n/a	179.172	n/a	9.856	170.1	729.798	n/a	16.884	0.922	1564.948	1564.948
Vitamin E (mg)	0.05	n/a	0.0	n/a	n/a	n/a	2.63	n/a	0.96	0.33	0.11	n/a	0.12	0.05	4.25	4.25
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	34.496	n/a	n/a	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	401.504	n/a	0.835	n/a	n/a	n/a	0.0	n/a	326.234	20.412	803.008	n/a	0.0	3.381	1555.375	1555.375
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	0.0	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.49	n/a	0.08	n/a	n/a	n/a	0.61	0.61
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	0.0	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	9.6	5.2	1.6	n/a	n/a	n/a	0.0	n/a	0.0	2.6	19.2	n/a	16.4	16.3	70.9	70.9
Thiamin (mg)	0.006	0.002	0.01	n/a	n/a	n/a	0.011	n/a	0.069	0.034	0.013	n/a	0.017	0.012	0.175	0.175
Riboflavin (mg)	0.007	0.015	0.006	n/a	n/a	n/a	0.034	n/a	0.473	0.397	0.014	n/a	0.011	0.006	0.964	0.964
Niacin (mg)	0.095	0.059	0.037	n/a	n/a	n/a	0.045	n/a	0.069	0.091	0.189	n/a	0.113	0.031	0.728	0.728
Pantothenic acid (mg)	0.029	0.013	0.031	n/a	n/a	n/a	0.125	n/a	1.419	n/a	0.058	n/a	0.124	0.058	1.858	1.858
Vitamin B-6 (mg)	0.006	0.011	0.065	n/a	n/a	n/a	0.0	n/a	0.138	0.079	0.013	n/a	0.023	0.025	0.36	0.36
Folate (mcg)	10.974	1.469	0.157	n/a	n/a	n/a	3.402	n/a	46.323	9.072	21.949	n/a	4.502	3.381	101.23	101.23
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.19	n/a	1.27	0.79	0.0	n/a	0.0	0.0	2.26	2.26
Choline (mg)	0.9	n/a	1.2	n/a	n/a	n/a	21.3	n/a	247.5	39.3	1.8	n/a	2.9	1.6	316.6	316.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.004	0.004	n/a	n/a	n/a	0.011	n/a	0.168	n/a	0.007	n/a	0.0	n/a	0.197	0.197
Threonine (g)	0.009	0.005	0.008	n/a	n/a	n/a	0.045	n/a	0.552	n/a	0.017	n/a	n/a	n/a	0.637	0.637
Isoleucine (g)	0.009	0.009	0.011	n/a	n/a	n/a	0.057	n/a	0.66	n/a	0.017	n/a	n/a	n/a	0.764	0.764
Leucine (g)	0.014	0.008	0.016	n/a	n/a	n/a	0.091	n/a	1.074	n/a	0.029	n/a	n/a	n/a	1.233	1.233
Lysine (g)	0.013	0.004	0.014	n/a	n/a	n/a	0.079	n/a	0.897	n/a	0.026	n/a	0.006	n/a	1.039	1.039
Methionine (g)	0.003	n/a	0.004	n/a	n/a	n/a	0.023	n/a	0.375	n/a	0.006	n/a	0.0	n/a	0.41	0.41
Cystine (g)	0.001	n/a	0.004	n/a	n/a	n/a	0.011	n/a	0.266	n/a	0.001	n/a	n/a	n/a	0.283	0.283
Phenylalanine (g)	0.011	n/a	0.009	n/a	n/a	n/a	0.045	n/a	0.67	n/a	0.022	n/a	n/a	n/a	0.757	0.757
Tyrosine (g)	0.006	n/a	0.004	n/a	n/a	n/a	0.045	n/a	0.493	n/a	0.012	n/a	n/a	n/a	0.56	0.56
Valine (g)	0.012	0.01	0.015	n/a	n/a	n/a	0.068	n/a	0.848	n/a	0.025	n/a	n/a	n/a	0.978	0.978
Arginine (g)	0.009	n/a	0.033	n/a	n/a	n/a	0.034	n/a	0.808	n/a	0.017	n/a	n/a	n/a	0.901	0.901
Histidine (g)	0.004	n/a	0.006	n/a	n/a	n/a	0.023	n/a	0.306	n/a	0.009	n/a	n/a	n/a	0.347	0.347
Alanine (g)	0.014	n/a	0.007	n/a	n/a	n/a	0.034	n/a	0.729	n/a	0.029	n/a	n/a	n/a	0.813	0.813
Aspartic acid (g)	0.021	n/a	0.026	n/a	n/a	n/a	0.068	n/a	1.311	n/a	0.042	n/a	n/a	n/a	1.467	1.467
Glutamic acid (g)	0.018	n/a	0.042	n/a	n/a	n/a	0.204	n/a	1.656	n/a	0.036	n/a	n/a	n/a	1.956	1.956
Glycine (g)	0.011	n/a	0.01	n/a	n/a	n/a	0.023	n/a	0.424	n/a	0.022	n/a	n/a	n/a	0.489	0.489
Proline (g)	0.015	n/a	0.005	n/a	n/a	n/a	0.091	n/a	0.503	n/a	0.03	n/a	n/a	n/a	0.644	0.644
Serine (g)	0.01	n/a	0.01	n/a	n/a	n/a	0.057	n/a	0.956	n/a	0.02	n/a	n/a	n/a	1.053	1.053
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	n/a	243.81	n/a	416.909	106.596	0.0	n/a	0.0	0.0	767.315	767.315
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.015	0.005	n/a	n/a	n/a	58.254	n/a	3.055	22.294	0.019	n/a	0.011	0.012	83.675	83.675
Phytosterols (mg)	0.361	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.722	n/a	n/a	n/a	1.083	1.083
Monounsaturated Fat (g)	0.022	0.003	0.001	n/a	n/a	n/a	23.837	n/a	3.755	10.138	0.043	n/a	0.011	0.003	37.812	37.812
Polyunsaturated (g)	0.009	0.017	0.013	n/a	n/a	n/a	3.447	n/a	1.34	1.123	0.017	n/a	0.034	0.028	6.028	6.028