CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Freshly grnd pepper
1 tsp White-truffle oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		yukon gold potatoes
426.0g 		salt
0.0g 		butter
7.1g 		milk
61.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.12 n/a 0.06 2.06 n/a 11.23 22.46
Total Fat (g) 0.34 n/a 5.76 0.59 n/a 6.69 13.38
Carbohydrates (g) 76.98 n/a 0.0 3.04 n/a 80.03 160.06
Ash (g) 4.81 n/a 0.0 0.46 n/a 5.27 10.54
Calories (kcal) 336.54 n/a 50.907 25.62 n/a 413.067 826.134
Starch (g) 67.56 n/a n/a n/a n/a 67.56 135.12
Sucrose (g) 0.55 n/a n/a 0.0 n/a 0.55 1.1
Glucose (dextrose) (g) 1.07 n/a n/a 0.0 n/a 1.07 2.14
Fructose (g) 0.98 n/a n/a 0.0 n/a 0.98 1.96
Lactose (g) 0.0 n/a n/a 3.17 n/a 3.17 6.34
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 334.75 n/a 1.27 54.85 n/a 390.88 781.76
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.64 n/a 0.0 3.17 n/a 5.82 11.64
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.5 n/a 0.0 0.0 n/a 5.5 11.0
Calcium (mg) 55.38 n/a 1.704 72.59 n/a 129.674 259.348
Iron (mg) 3.66 n/a 0.0 0.02 n/a 3.68 7.36
Magnesium (mg) 97.98 n/a 0.142 6.71 n/a 104.832 209.664
Phosphorus (mg) 234.3 n/a 1.704 57.95 n/a 293.954 587.908
Potassium (mg) 1776.42 n/a 1.704 91.5 n/a 1869.624 3739.248
Sodium (mg) 21.3 n/a 0.781 26.84 n/a 48.921 97.842
Zinc (mg) 1.24 n/a 0.01 0.26 n/a 1.5 3.0
Copper (mg) 0.426 n/a 0.001 0.006 n/a 0.434 0.868
Manganese (mg) 0.682 n/a 0.0 0.0 n/a 0.682 1.364
Selenium (mcg) 1.7 n/a 0.1 2.0 n/a 3.8 7.6
Vitamin A, IU (IU) 4.26 n/a 177.429 119.56 n/a 301.249 602.498
Retinol (mcg) 0.0 n/a 47.641 35.38 n/a 83.021 166.042
Vitamin A, RAE (mcg_RAE) 0.0 n/a 48.564 35.38 n/a 83.944 167.888
Beta Carotene (mcg) 0.0 n/a 11.218 1.22 n/a 12.438 24.876
Vitamin E (mg) 0.04 n/a 0.16 0.01 n/a 0.21 0.42
Vitamin D (IU) n/a n/a n/a 31.72 n/a 31.72 63.44
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 21.3 n/a 0.0 0.0 n/a 21.3 42.6
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 24.3 n/a 0.0 0.0 n/a 24.3 48.6
Thiamin (mg) 0.341 n/a 0.001 0.012 n/a 0.354 0.708
Riboflavin (mg) 0.128 n/a 0.002 0.116 n/a 0.246 0.492
Niacin (mg) 4.43 n/a 0.003 0.055 n/a 4.488 8.976
Pantothenic acid (mg) 1.278 n/a 0.008 0.22 n/a 1.505 3.01
Vitamin B-6 (mg) 1.491 n/a 0.0 0.024 n/a 1.515 3.03
Folate (mcg) 59.64 n/a 0.213 3.05 n/a 62.903 125.806
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.27 n/a 0.28 0.56
Choline (mg) 53.7 n/a 1.3 10.8 n/a 65.8 131.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.085 n/a 0.001 0.024 n/a 0.11 0.22
Threonine (g) 0.256 n/a 0.003 0.055 n/a 0.313 0.626
Isoleucine (g) 0.256 n/a 0.004 0.116 n/a 0.375 0.75
Leucine (g) 0.383 n/a 0.006 0.232 n/a 0.621 1.242
Lysine (g) 0.426 n/a 0.005 0.177 n/a 0.608 1.216
Methionine (g) 0.128 n/a 0.001 0.049 n/a 0.178 0.356
Cystine (g) 0.085 n/a 0.001 0.073 n/a 0.159 0.318
Phenylalanine (g) 0.767 n/a 0.003 0.104 n/a 0.873 1.746
Tyrosine (g) 0.17 n/a 0.003 0.085 n/a 0.259 0.518
Valine (g) 0.426 n/a 0.004 0.134 n/a 0.564 1.128
Arginine (g) 0.383 n/a 0.002 0.061 n/a 0.447 0.894
Histidine (g) 0.17 n/a 0.001 0.049 n/a 0.221 0.442
Alanine (g) 0.213 n/a 0.002 0.067 n/a 0.282 0.564
Aspartic acid (g) 2.13 n/a 0.004 0.189 n/a 2.323 4.646
Glutamic acid (g) 1.576 n/a 0.013 0.476 n/a 2.065 4.13
Glycine (g) 0.213 n/a 0.001 0.037 n/a 0.251 0.502
Proline (g) 0.256 n/a 0.006 0.22 n/a 0.481 0.962
Serine (g) 0.298 n/a 0.004 0.128 n/a 0.43 0.86
Cholesterol (mg) 0.0 n/a 15.265 3.05 n/a 18.315 36.63
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 n/a 3.647 0.384 n/a 4.117 8.234
Phytosterols (mg) 21.3 n/a n/a n/a n/a 21.3 42.6
Monounsaturated Fat (g) 0.0 n/a 1.492 0.171 n/a 1.663 3.326
Polyunsaturated (g) 0.17 n/a 0.216 0.024 n/a 0.411 0.822