Receta Truffled Potato And Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 75.6g	turnips 32.94g	mushrooms 73.33g	parmesan cheese 0.0g	chicken stock 157.73g	truffle oil 0.0g	truffles 2.17g	cream 1.85g	butter 0.83g	virgin olive oil 0.0g	kosher salt 0.0g	pepper 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.43	0.3	2.27	n/a	1.58	n/a	0.13	0.05	0.01	n/a	n/a	n/a	n/a	5.76	34.56
Total Fat (g)	0.11	0.03	0.25	n/a	0.16	n/a	0.71	0.36	0.68	n/a	n/a	n/a	n/a	2.29	13.74
Carbohydrates (g)	12.02	2.12	2.41	n/a	0.63	n/a	0.95	0.07	0.0	n/a	n/a	n/a	n/a	18.19	109.14
Ash (g)	0.83	0.23	0.62	n/a	1.1	n/a	n/a	0.01	0.02	n/a	n/a	n/a	n/a	2.82	16.92
Calories (kcal)	52.919	9.223	16.133	n/a	11.041	n/a	10.638	3.608	5.975	n/a	n/a	n/a	n/a	109.536	657.216
Starch (g)	10.09	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.09	60.54
Sucrose (g)	0.22	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.22	1.32
Glucose (dextrose) (g)	0.3	n/a	1.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.39	8.34
Fructose (g)	0.23	n/a	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.36	2.16
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	61.2	30.26	67.78	n/a	154.26	n/a	0.35	1.36	0.13	n/a	n/a	n/a	n/a	315.35	1892.1
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.303	0.0	0.0	n/a	n/a	n/a	n/a	0.303	1.818
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	3.207	0.0	0.0	n/a	n/a	n/a	n/a	3.207	19.242
Sugars (g)	0.76	1.25	1.21	n/a	0.0	n/a	0.81	0.0	0.0	n/a	n/a	n/a	n/a	4.03	24.18
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.6	0.7	n/a	0.6	n/a	0.1	0.0	0.0	n/a	n/a	n/a	n/a	3.3	19.8
Calcium (mg)	7.56	9.882	2.2	n/a	9.464	n/a	3.337	1.776	0.2	n/a	n/a	n/a	n/a	34.418	206.508
Iron (mg)	0.55	0.1	0.37	n/a	0.32	n/a	0.04	0.0	0.0	n/a	n/a	n/a	n/a	1.37	8.22
Magnesium (mg)	16.632	3.623	6.6	n/a	1.577	n/a	1.018	0.167	0.017	n/a	n/a	n/a	n/a	29.634	177.804
Phosphorus (mg)	46.115	8.894	63.064	n/a	20.504	n/a	3.618	1.48	0.2	n/a	n/a	n/a	n/a	143.875	863.25
Potassium (mg)	343.972	62.915	233.191	n/a	126.18	n/a	6.262	2.257	0.2	n/a	n/a	n/a	n/a	774.977	4649.862
Sodium (mg)	4.536	22.07	3.667	n/a	249.206	n/a	1.733	0.74	4.8	n/a	n/a	n/a	n/a	286.751	1720.506
Zinc (mg)	0.25	0.09	0.38	n/a	0.11	n/a	0.04	0.0	0.0	n/a	n/a	n/a	n/a	0.87	5.22
Copper (mg)	0.098	0.03	0.235	n/a	0.047	n/a	0.008	0.0	0.0	n/a	n/a	n/a	n/a	0.418	2.508
Manganese (mg)	0.106	0.043	0.037	n/a	0.079	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.264	1.584
Selenium (mcg)	0.4	0.2	6.8	n/a	0.0	n/a	0.1	0.0	0.0	n/a	n/a	n/a	n/a	7.5	45.0
Vitamin A, IU (IU)	5.292	0.0	0.0	n/a	0.0	n/a	n/a	12.136	20.825	n/a	n/a	n/a	n/a	38.253	229.518
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	3.488	3.293	5.592	n/a	n/a	n/a	n/a	12.373	74.238
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	n/a	3.51	3.349	5.7	n/a	n/a	n/a	n/a	12.559	75.354
Beta Carotene (mcg)	3.024	0.0	0.0	n/a	0.0	n/a	0.477	0.685	1.317	n/a	n/a	n/a	n/a	5.502	33.012
Vitamin E (mg)	0.01	0.01	0.01	n/a	0.0	n/a	0.01	0.01	0.02	n/a	n/a	n/a	n/a	0.07	0.42
Vitamin D (IU)	n/a	n/a	13.199	n/a	n/a	n/a	n/a	n/a	0.467	n/a	n/a	n/a	n/a	13.666	81.996
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	15.876	0.0	0.0	n/a	0.0	n/a	0.087	0.0	0.0	n/a	n/a	n/a	n/a	15.962	95.772
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	6.5	6.9	1.5	n/a	11.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	26.0	156.0
Thiamin (mg)	0.06	0.013	0.059	n/a	0.0	n/a	0.002	0.001	0.0	n/a	n/a	n/a	n/a	0.135	0.81
Riboflavin (mg)	0.023	0.01	0.293	n/a	0.016	n/a	0.005	0.003	0.0	n/a	n/a	n/a	n/a	0.35	2.1
Niacin (mg)	0.869	0.132	2.647	n/a	0.804	n/a	0.006	0.001	0.0	n/a	n/a	n/a	n/a	4.46	26.76
Pantothenic acid (mg)	0.212	0.066	1.1	n/a	0.016	n/a	n/a	0.005	0.001	n/a	n/a	n/a	n/a	1.399	8.394
Vitamin B-6 (mg)	0.129	0.03	0.073	n/a	0.016	n/a	0.001	0.001	0.0	n/a	n/a	n/a	n/a	0.248	1.488
Folate (mcg)	13.608	4.941	11.733	n/a	0.0	n/a	0.217	0.037	0.025	n/a	n/a	n/a	n/a	30.56	183.36
Vitamin B-12 (mcg)	0.0	0.0	0.03	n/a	0.06	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.11	0.66
Choline (mg)	12.4	3.7	12.7	n/a	n/a	n/a	0.8	0.3	0.2	n/a	n/a	n/a	n/a	30.0	180.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.015	0.003	0.029	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.049	0.294
Threonine (g)	0.045	0.01	0.081	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.138	0.828
Isoleucine (g)	0.045	0.013	0.059	n/a	n/a	n/a	n/a	0.003	0.0	n/a	n/a	n/a	n/a	0.121	0.726
Leucine (g)	0.068	0.01	0.088	n/a	n/a	n/a	n/a	0.005	0.001	n/a	n/a	n/a	n/a	0.171	1.026
Lysine (g)	0.068	0.013	0.081	n/a	n/a	n/a	n/a	0.004	0.001	n/a	n/a	n/a	n/a	0.166	0.996
Methionine (g)	0.023	0.003	0.022	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.049	0.294
Cystine (g)	0.015	0.003	0.007	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.026	0.156
Phenylalanine (g)	0.121	0.007	0.066	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.196	1.176
Tyrosine (g)	0.023	0.003	0.029	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.058	0.348
Valine (g)	0.068	0.01	0.169	n/a	n/a	n/a	n/a	0.003	0.001	n/a	n/a	n/a	n/a	0.25	1.5
Arginine (g)	0.068	0.007	0.059	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.135	0.81
Histidine (g)	0.023	0.003	0.044	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.071	0.426
Alanine (g)	0.045	0.013	0.147	n/a	n/a	n/a	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.207	1.242
Aspartic acid (g)	0.31	0.02	0.147	n/a	n/a	n/a	n/a	0.004	0.001	n/a	n/a	n/a	n/a	0.481	2.886
Glutamic acid (g)	0.204	0.043	0.249	n/a	n/a	n/a	n/a	0.011	0.002	n/a	n/a	n/a	n/a	0.508	3.048
Glycine (g)	0.038	0.01	0.066	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.115	0.69
Proline (g)	0.038	0.01	0.059	n/a	n/a	n/a	n/a	0.005	0.001	n/a	n/a	n/a	n/a	0.112	0.672
Serine (g)	0.053	0.01	0.066	n/a	n/a	n/a	n/a	0.003	0.0	n/a	n/a	n/a	n/a	0.132	0.792
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	n/a	1.213	1.221	1.792	n/a	n/a	n/a	n/a	4.226	25.356
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.003	0.029	n/a	0.047	n/a	0.442	0.222	0.428	n/a	n/a	n/a	n/a	1.195	7.17
Phytosterols (mg)	n/a	2.306	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.306	13.836
Monounsaturated Fat (g)	0.0	0.003	0.0	n/a	0.079	n/a	0.182	0.103	0.175	n/a	n/a	n/a	n/a	0.542	3.252
Polyunsaturated (g)	0.045	0.016	0.103	n/a	0.032	n/a	0.031	0.013	0.025	n/a	n/a	n/a	n/a	0.265	1.59