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Receta Truite Aux Amandes (Trout With Almonds) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		trout
28.33g 		lemon
5.12g 		salt
0.0g 		pepper
0.0g 		flour
15.63g 		butter
37.8g 		oil
4.53g 		almonds
11.34g 		parsley
0.6g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 5.88 0.06 n/a n/a 1.61 0.32 0.0 2.41 0.02 0.0 10.31 61.86
Total Fat (g) 1.87 0.02 n/a n/a 0.15 30.66 4.53 5.6 0.0 0.0 42.84 257.04
Carbohydrates (g) 0.0 0.48 n/a n/a 11.92 0.02 0.0 2.46 0.04 0.01 14.93 89.58
Ash (g) 0.33 0.02 n/a n/a 0.07 0.02 0.0 0.34 0.01 0.0 0.79 4.74
Calories (kcal) 41.933 1.486 n/a n/a 56.875 271.026 40.075 65.205 0.217 0.057 476.873 2861.238
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.48
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.41 n/a n/a 0.41 2.46
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.24 4.56 n/a n/a 1.86 6.78 0.0 0.53 0.53 0.14 34.64 207.84
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 n/a n/a 0.04 0.02 0.0 0.44 0.01 0.0 0.64 3.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.1 n/a n/a 0.4 0.0 0.0 1.4 0.0 0.0 2.0 12.0
Calcium (mg) 12.183 1.332 n/a n/a 2.344 9.072 0.0 29.938 0.83 0.219 55.918 335.508
Iron (mg) 0.43 0.03 n/a n/a 0.73 0.01 0.0 0.42 0.04 0.01 1.66 9.96
Magnesium (mg) 6.233 0.41 n/a n/a 3.438 0.756 0.0 30.391 0.301 0.079 41.608 249.648
Phosphorus (mg) 69.417 0.82 n/a n/a 16.875 9.072 0.0 54.886 0.349 0.092 151.51 909.06
Potassium (mg) 102.283 7.07 n/a n/a 16.719 9.072 0.0 79.947 3.333 0.877 219.302 1315.812
Sodium (mg) 14.733 0.102 n/a n/a 0.313 4.158 0.0 0.113 0.337 0.089 19.845 119.07
Zinc (mg) 0.19 0.0 n/a n/a 0.11 0.03 0.0 0.35 0.01 0.0 0.69 4.14
Copper (mg) 0.054 0.002 n/a n/a 0.022 0.008 0.0 0.113 0.001 0.0 0.2 1.2
Manganese (mg) 0.241 0.002 n/a n/a 0.106 0.0 n/a 0.26 0.001 0.0 0.61 3.66
Selenium (mcg) 3.6 0.0 n/a n/a 5.3 0.4 0.0 0.3 0.0 0.0 9.5 57.0
Vitamin A, IU (IU) 16.15 1.127 n/a n/a 0.0 944.622 0.0 0.113 50.684 13.338 1026.035 6156.21
Retinol (mcg) 4.817 0.0 n/a n/a 0.0 253.638 0.0 0.0 0.0 0.0 258.455 1550.73
Vitamin A, RAE (mcg_RAE) 4.817 0.051 n/a n/a 0.0 258.552 0.0 0.0 2.533 0.667 266.62 1599.72
Beta Carotene (mcg) 0.0 0.154 n/a n/a 0.0 59.724 0.0 0.113 30.408 8.002 98.402 590.412
Vitamin E (mg) 0.06 0.01 n/a n/a 0.01 0.88 0.42 2.97 0.0 0.0 4.35 26.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.564 n/a n/a 2.813 0.0 0.0 0.113 33.459 8.805 45.753 274.518
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.03 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.0 n/a 0.07 0.0 0.0 0.14 0.84
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.1 2.7 n/a n/a 0.0 0.0 0.0 0.0 0.8 0.2 3.9 23.4
Thiamin (mg) 0.099 0.002 n/a n/a 0.123 0.004 0.0 0.024 0.001 0.0 0.253 1.518
Riboflavin (mg) 0.094 0.001 n/a n/a 0.077 0.011 0.0 0.115 0.001 0.0 0.298 1.788
Niacin (mg) 1.275 0.005 n/a n/a 0.922 0.015 0.0 0.384 0.008 0.002 2.612 15.672
Pantothenic acid (mg) 0.55 0.01 n/a n/a 0.069 0.042 0.0 0.053 0.002 0.001 0.726 4.356
Vitamin B-6 (mg) 0.057 0.004 n/a n/a 0.006 0.0 0.0 0.016 0.001 0.0 0.084 0.504
Folate (mcg) 3.683 0.564 n/a n/a 28.594 1.134 0.0 5.67 0.915 0.241 40.8 244.8
Vitamin B-12 (mcg) 2.21 0.0 n/a n/a 0.0 0.06 0.0 0.0 0.0 0.0 2.27 13.62
Choline (mg) 18.4 0.3 n/a n/a 1.6 7.1 n/a 5.9 0.1 0.0 33.4 200.4
Folic acid (mcg) 0.0 0.0 n/a n/a 24.063 0.0 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.065 n/a n/a n/a 0.02 0.004 0.0 0.024 0.0 0.0 0.113 0.678
Threonine (g) 0.258 n/a n/a n/a 0.044 0.015 0.0 0.068 0.001 0.0 0.386 2.316
Isoleucine (g) 0.272 n/a n/a n/a 0.056 0.019 0.0 0.079 0.001 0.0 0.427 2.562
Leucine (g) 0.479 n/a n/a n/a 0.111 0.03 0.0 0.169 0.001 0.0 0.79 4.74
Lysine (g) 0.541 n/a n/a n/a 0.036 0.026 0.0 0.066 0.001 0.0 0.671 4.026
Methionine (g) 0.176 n/a n/a n/a 0.028 0.008 0.0 0.017 0.0 0.0 0.229 1.374
Cystine (g) 0.062 n/a n/a n/a 0.034 0.004 0.0 0.022 0.0 0.0 0.122 0.732
Phenylalanine (g) 0.23 n/a n/a n/a 0.081 0.015 0.0 0.127 0.001 0.0 0.454 2.724
Tyrosine (g) 0.198 n/a n/a n/a 0.048 0.015 0.0 0.051 0.0 0.0 0.314 1.884
Valine (g) 0.303 n/a n/a n/a 0.066 0.023 0.0 0.093 0.001 0.0 0.486 2.916
Arginine (g) 0.351 n/a n/a n/a 0.066 0.011 0.0 0.278 0.001 0.0 0.707 4.242
Histidine (g) 0.173 n/a n/a n/a 0.036 0.008 0.0 0.064 0.0 0.0 0.28 1.68
Alanine (g) 0.357 n/a n/a n/a 0.052 0.011 0.0 0.117 0.001 0.0 0.538 3.228
Aspartic acid (g) 0.604 n/a n/a n/a 0.069 0.023 0.0 0.33 0.002 0.0 1.027 6.162
Glutamic acid (g) 0.878 n/a n/a n/a 0.544 0.068 0.0 0.772 0.002 0.0 2.264 13.584
Glycine (g) 0.283 n/a n/a n/a 0.058 0.008 0.0 0.167 0.001 0.0 0.517 3.102
Proline (g) 0.207 n/a n/a n/a 0.188 0.03 0.0 0.117 0.001 0.0 0.543 3.258
Serine (g) 0.241 n/a n/a n/a 0.081 0.019 0.0 0.108 0.001 0.0 0.45 2.7
Cholesterol (mg) 16.433 0.0 n/a n/a 0.0 81.27 0.0 0.0 0.0 0.0 97.703 586.218
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.117 0.002 n/a n/a 0.119 0.714
Saturated Fat (g) 0.326 0.002 n/a n/a 0.025 19.418 0.337 0.423 0.001 0.0 20.532 123.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 11.333 n/a 0.03 0.008 11.371 68.226
Monounsaturated Fat (g) 0.921 0.001 n/a n/a 0.014 7.946 1.03 3.503 0.002 0.0 13.417 80.502
Polyunsaturated (g) 0.425 0.005 n/a n/a 0.064 1.149 2.953 1.369 0.001 0.0 5.965 35.79