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Receta Tumeric Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Of chili powder 1 pn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bay leaf
4.0g 		converted rice
185.0g 		turmeric
2.2g 		chili
0.0g 		water
592.5g 		Total Per Serving Total for Recipe
Protein (g) 0.3 13.19 0.17 n/a 0.0 13.67 13.67
Total Fat (g) 0.33 1.22 0.22 n/a 0.0 1.77 1.77
Carbohydrates (g) 3.0 147.91 1.43 n/a 0.0 152.33 152.33
Ash (g) 0.14 1.18 0.13 n/a 0.59 2.05 2.05
Calories (kcal) 12.52 675.25 7.788 n/a 0.0 695.558 695.558
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.15 0.05 n/a n/a 0.2 0.2
Glucose (dextrose) (g) n/a 0.04 0.01 n/a n/a 0.05 0.05
Fructose (g) n/a 0.04 0.01 n/a n/a 0.05 0.05
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.22 21.5 0.25 n/a 591.91 613.87 613.87
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.22 0.07 n/a 0.0 0.29 0.29
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 2.4 0.5 n/a 0.0 3.9 3.9
Calcium (mg) 33.36 51.8 4.026 n/a 17.775 106.961 106.961
Iron (mg) 1.72 7.97 0.91 n/a 0.0 10.6 10.6
Magnesium (mg) 4.8 46.25 4.246 n/a 5.925 61.221 61.221
Phosphorus (mg) 4.52 212.75 5.896 n/a 0.0 223.166 223.166
Potassium (mg) 21.16 212.75 55.55 n/a 0.0 289.46 289.46
Sodium (mg) 0.92 9.25 0.836 n/a 23.7 34.706 34.706
Zinc (mg) 0.15 2.02 0.1 n/a 0.06 2.32 2.32
Copper (mg) 0.017 0.407 0.013 n/a 0.059 0.496 0.496
Manganese (mg) 0.327 2.017 0.172 n/a 0.0 2.516 2.516
Selenium (mcg) 0.1 27.9 0.1 n/a 0.0 28.1 28.1
Vitamin A, IU (IU) 247.4 0.0 0.0 n/a 0.0 247.4 247.4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.36 0.0 0.0 n/a 0.0 12.36 12.36
Beta Carotene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.2 0.07 n/a 0.0 0.27 0.27
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.6 n/a 0.0 2.4 2.4
Thiamin (mg) 0.0 1.073 0.003 n/a 0.0 1.077 1.077
Riboflavin (mg) 0.017 0.093 0.005 n/a 0.0 0.114 0.114
Niacin (mg) 0.08 7.752 0.113 n/a 0.0 7.945 7.945
Pantothenic acid (mg) n/a 1.869 n/a n/a 0.0 1.869 1.869
Vitamin B-6 (mg) 0.07 0.296 0.04 n/a 0.0 0.405 0.405
Folate (mcg) 7.2 427.35 0.858 n/a 0.0 435.408 435.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 10.7 1.1 n/a 0.0 11.8 11.8
Folic acid (mcg) 0.0 412.55 0.0 n/a 0.0 412.55 412.55
Tryptophan (g) n/a 0.148 n/a n/a n/a 0.148 0.148
Threonine (g) n/a 0.481 n/a n/a n/a 0.481 0.481
Isoleucine (g) n/a 0.574 n/a n/a n/a 0.574 0.574
Leucine (g) n/a 1.092 n/a n/a n/a 1.092 1.092
Lysine (g) n/a 0.481 n/a n/a n/a 0.481 0.481
Methionine (g) n/a 0.315 n/a n/a n/a 0.315 0.315
Cystine (g) n/a 0.278 n/a n/a n/a 0.278 0.278
Phenylalanine (g) n/a 0.703 n/a n/a n/a 0.703 0.703
Tyrosine (g) n/a 0.444 n/a n/a n/a 0.444 0.444
Valine (g) n/a 0.814 n/a n/a n/a 0.814 0.814
Arginine (g) n/a 1.092 n/a n/a n/a 1.092 1.092
Histidine (g) n/a 0.315 n/a n/a n/a 0.315 0.315
Alanine (g) n/a 0.759 n/a n/a n/a 0.759 0.759
Aspartic acid (g) n/a 1.24 n/a n/a n/a 1.24 1.24
Glutamic acid (g) n/a 2.572 n/a n/a n/a 2.572 2.572
Glycine (g) n/a 0.611 n/a n/a n/a 0.611 0.611
Proline (g) n/a 0.629 n/a n/a n/a 0.629 0.629
Serine (g) n/a 0.703 n/a n/a n/a 0.703 0.703
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.333 0.069 n/a 0.0 0.493 0.493
Phytosterols (mg) n/a n/a 1.804 n/a n/a 1.804 1.804
Monounsaturated Fat (g) 0.066 0.389 0.037 n/a 0.0 0.491 0.491
Polyunsaturated (g) 0.092 0.333 0.048 n/a 0.0 0.473 0.473