Receta Tuna Belly Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kilo Tuna belly
Sest of ½ orange
Leaves from 1 sprig fresh tarragon
For Salsa:
2 oranges
Leaves from 6 sprigs fresh tarragon, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kosher salt
36.0g 		allspice
0.5g 		coriander
0.9g 		cinnamon
1.3g 		oranges
0.0g 		onion
139.02g 		olive oil
13.5g 		kosher salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.11 0.05 n/a 1.11 0.0 0.0 1.31 1.31
Total Fat (g) 0.0 0.04 0.16 0.02 n/a 0.11 13.5 0.0 13.83 13.83
Carbohydrates (g) 0.0 0.36 0.49 1.05 n/a 10.5 0.0 0.0 12.4 12.4
Ash (g) 35.93 0.02 0.05 0.05 n/a 0.47 0.0 0.4 36.92 36.92
Calories (kcal) 0.0 1.315 2.682 3.211 n/a 44.486 119.34 0.0 171.034 171.034
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 1.0 n/a n/a 1.0 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 3.14 n/a n/a 3.16 3.16
Fructose (g) n/a n/a n/a 0.01 n/a 2.81 n/a n/a 2.82 2.82
Lactose (g) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.04 0.08 0.14 n/a 126.84 0.0 0.0 127.17 127.17
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.03 n/a 6.98 0.0 0.0 7.01 7.01
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.7 n/a 1.3 0.0 0.0 2.4 2.4
Calcium (mg) 8.64 3.305 6.381 13.026 n/a 27.804 0.135 0.096 59.387 59.387
Iron (mg) 0.12 0.04 0.15 0.11 n/a 0.36 0.08 0.0 0.85 0.85
Magnesium (mg) 0.36 0.675 2.97 0.78 n/a 12.512 0.0 0.004 17.301 17.301
Phosphorus (mg) 0.0 0.565 3.681 0.832 n/a 37.535 0.0 0.0 42.613 42.613
Potassium (mg) 2.88 5.22 11.403 5.603 n/a 165.434 0.135 0.032 190.707 190.707
Sodium (mg) 13952.88 0.385 0.315 0.13 n/a 11.122 0.27 155.032 14120.134 14120.134
Zinc (mg) 0.04 0.01 0.04 0.02 n/a 0.18 0.0 0.0 0.29 0.29
Copper (mg) 0.011 0.003 0.009 0.004 n/a 0.083 0.0 0.0 0.11 0.11
Manganese (mg) 0.036 0.015 0.017 0.227 n/a 0.111 0.0 0.0 0.407 0.407
Selenium (mcg) 0.0 0.0 0.2 0.0 n/a 0.7 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 0.0 2.7 0.0 3.835 n/a 1.39 0.0 0.0 7.925 7.925
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.135 0.0 0.195 n/a 0.0 0.0 0.0 0.33 0.33
Beta Carotene (mcg) 0.0 n/a n/a 1.456 n/a 1.39 0.0 0.0 2.846 2.846
Vitamin E (mg) 0.0 n/a n/a 0.03 n/a 0.03 1.94 0.0 2.0 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.195 n/a 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 2.886 n/a 8.341 0.0 0.0 11.227 11.227
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.14 n/a 0.0 0.11 n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.0 n/a 6.7 0.0 0.0 7.1 7.1
Thiamin (mg) 0.0 0.001 0.002 0.0 n/a 0.056 0.0 0.0 0.059 0.059
Riboflavin (mg) 0.0 0.0 0.003 0.001 n/a 0.028 0.0 0.0 0.031 0.031
Niacin (mg) 0.0 0.014 0.019 0.017 n/a 0.181 0.0 0.0 0.231 0.231
Pantothenic acid (mg) 0.0 n/a n/a 0.005 n/a 0.139 0.0 0.0 0.144 0.144
Vitamin B-6 (mg) 0.0 0.001 n/a 0.002 n/a 0.181 0.0 0.0 0.184 0.184
Folate (mcg) 0.0 0.18 0.0 0.078 n/a 31.975 0.0 0.0 32.233 32.233
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 0.1 n/a 7.6 0.0 0.0 7.8 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 n/a 0.014 0.0 0.0 0.015 0.015
Threonine (g) 0.0 n/a n/a 0.002 n/a 0.028 0.0 0.0 0.03 0.03
Isoleucine (g) 0.0 n/a n/a 0.002 n/a 0.014 0.0 0.0 0.016 0.016
Leucine (g) 0.0 n/a n/a 0.003 n/a 0.042 0.0 0.0 0.045 0.045
Lysine (g) 0.0 n/a n/a 0.003 n/a 0.042 0.0 0.0 0.045 0.045
Methionine (g) 0.0 n/a n/a 0.001 n/a 0.014 0.0 0.0 0.015 0.015
Cystine (g) 0.0 n/a n/a 0.001 n/a 0.014 0.0 0.0 0.015 0.015
Phenylalanine (g) 0.0 n/a n/a 0.002 n/a 0.028 0.0 0.0 0.03 0.03
Tyrosine (g) 0.0 n/a n/a 0.002 n/a 0.014 0.0 0.0 0.016 0.016
Valine (g) 0.0 n/a n/a 0.003 n/a 0.028 0.0 0.0 0.031 0.031
Arginine (g) 0.0 n/a n/a 0.002 n/a 0.153 0.0 0.0 0.155 0.155
Histidine (g) 0.0 n/a n/a 0.002 n/a 0.014 0.0 0.0 0.015 0.015
Alanine (g) 0.0 n/a n/a 0.002 n/a 0.028 0.0 0.0 0.03 0.03
Aspartic acid (g) 0.0 n/a n/a 0.006 n/a 0.097 0.0 0.0 0.103 0.103
Glutamic acid (g) 0.0 n/a n/a 0.005 n/a 0.25 0.0 0.0 0.255 0.255
Glycine (g) 0.0 n/a n/a 0.003 n/a 0.028 0.0 0.0 0.03 0.03
Proline (g) 0.0 n/a n/a 0.005 n/a 0.028 0.0 0.0 0.033 0.033
Serine (g) 0.0 n/a n/a 0.003 n/a 0.028 0.0 0.0 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.009 0.005 n/a n/a 1.864 0.0 1.891 1.891
Phytosterols (mg) 0.0 0.305 0.414 0.338 n/a n/a 29.835 0.0 30.892 30.892
Monounsaturated Fat (g) 0.0 0.003 0.122 0.003 n/a n/a 9.85 0.0 9.978 9.978
Polyunsaturated (g) 0.0 0.012 0.016 0.001 n/a n/a 1.42 0.0 1.449 1.449