Receta Tuna Burgers with Ginger Cabbage Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrot 11.13g	vinegar 7.5g	sesame oil 3.4g	soy sauce 4.0g	sugar 0.26g	pepper 0.0g	kosher salt 0.0g	olive oil 7.31g	soy sauce 8.0g	lime juice 5.5g	cilantro 0.85g	ginger 1.4g	pepper 0.0g	kosher salt 0.0g	cabbage 14.0g	cabbage 14.0g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.0	0.0	0.25	0.0	n/a	n/a	0.0	0.5	0.02	0.02	0.03	n/a	n/a	0.18	0.18	1.28	5.12
Total Fat (g)	0.03	0.0	3.4	0.0	0.0	n/a	n/a	7.31	0.0	0.0	0.0	0.01	n/a	n/a	0.01	0.01	10.79	43.16
Carbohydrates (g)	1.07	0.07	0.0	0.3	0.26	n/a	n/a	0.0	0.61	0.46	0.03	0.25	n/a	n/a	0.81	0.81	4.68	18.72
Ash (g)	0.11	n/a	0.0	0.61	0.0	n/a	n/a	0.0	1.22	0.02	0.01	0.01	n/a	n/a	0.09	0.09	2.16	8.64
Calories (kcal)	4.561	1.575	30.056	2.12	1.016	n/a	n/a	64.643	4.24	1.375	0.196	1.116	n/a	n/a	3.5	3.5	117.897	471.588
Starch (g)	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.16	0.64
Sucrose (g)	0.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.01	0.01	0.45	1.8
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.23	0.23	0.57	2.28
Fructose (g)	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.2	0.2	0.5	2.0
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	9.82	7.04	0.0	2.83	0.0	n/a	n/a	0.0	5.66	4.99	0.78	1.1	n/a	n/a	12.91	12.91	58.04	232.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.53	0.03	0.0	0.07	0.26	n/a	n/a	0.0	0.14	0.09	0.01	0.02	n/a	n/a	0.45	0.45	2.04	8.16
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.1	0.0	0.0	0.0	n/a	n/a	0.4	0.4	1.2	4.8
Calcium (mg)	3.671	0.525	0.0	0.76	0.003	n/a	n/a	0.073	1.52	0.77	0.57	0.223	n/a	n/a	5.6	5.6	19.315	77.26
Iron (mg)	0.03	0.02	0.0	0.08	0.0	n/a	n/a	0.04	0.15	0.0	0.02	0.01	n/a	n/a	0.07	0.07	0.48	1.92
Magnesium (mg)	1.335	0.375	0.0	1.72	0.0	n/a	n/a	0.0	3.44	0.44	0.221	0.6	n/a	n/a	1.68	1.68	11.491	45.964
Phosphorus (mg)	3.894	0.6	0.0	5.0	0.0	n/a	n/a	0.0	10.0	0.77	0.408	0.474	n/a	n/a	3.64	3.64	28.426	113.704
Potassium (mg)	35.6	5.475	0.0	8.68	0.005	n/a	n/a	0.073	17.36	6.435	4.429	5.789	n/a	n/a	23.8	23.8	131.446	525.784
Sodium (mg)	7.676	0.375	0.0	225.48	0.0	n/a	n/a	0.146	450.96	0.11	0.391	0.181	n/a	n/a	2.52	2.52	690.36	2761.44
Zinc (mg)	0.03	0.0	0.0	0.02	0.0	n/a	n/a	0.0	0.04	0.0	0.0	0.0	n/a	n/a	0.03	0.03	0.16	0.64
Copper (mg)	0.006	0.001	0.0	0.004	0.0	n/a	n/a	0.0	0.008	0.002	0.002	0.003	n/a	n/a	0.003	0.003	0.031	0.124
Manganese (mg)	0.016	n/a	n/a	0.017	0.0	n/a	n/a	0.0	0.034	0.001	0.004	0.003	n/a	n/a	0.022	0.022	0.119	0.476
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	1858.543	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	2.75	57.358	0.0	n/a	n/a	13.72	13.72	1946.091	7784.364
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	92.894	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.11	2.865	0.0	n/a	n/a	0.7	0.7	97.268	389.072
Beta Carotene (mcg)	921.706	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	1.65	33.405	0.0	n/a	n/a	5.88	5.88	968.521	3874.084
Vitamin E (mg)	0.07	0.0	0.05	0.0	0.0	n/a	n/a	1.05	0.0	0.01	0.02	0.0	n/a	n/a	0.02	0.02	1.25	5.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.111	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.111	0.444
Lutein + zeaxanthin (mcg)	28.48	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	7.353	0.0	n/a	n/a	4.2	4.2	44.233	176.932
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	1.7	0.2	0.1	n/a	n/a	5.1	5.1	12.9	51.6
Thiamin (mg)	0.008	0.0	0.0	0.001	0.0	n/a	n/a	0.0	0.002	0.002	0.001	0.0	n/a	n/a	0.008	0.008	0.031	0.124
Riboflavin (mg)	0.007	0.0	0.0	0.007	0.0	n/a	n/a	0.0	0.014	0.001	0.001	0.0	n/a	n/a	0.006	0.006	0.041	0.164
Niacin (mg)	0.109	0.0	0.0	0.088	0.0	n/a	n/a	0.0	0.176	0.008	0.009	0.01	n/a	n/a	0.032	0.032	0.465	1.86
Pantothenic acid (mg)	0.03	n/a	0.0	0.012	0.0	n/a	n/a	0.0	0.024	0.007	0.005	0.003	n/a	n/a	0.029	0.029	0.139	0.556
Vitamin B-6 (mg)	0.016	0.0	0.0	0.006	0.0	n/a	n/a	0.0	0.012	0.002	0.001	0.002	n/a	n/a	0.017	0.017	0.073	0.292
Folate (mcg)	2.114	0.0	0.0	0.56	0.0	n/a	n/a	0.0	1.12	0.55	0.527	0.153	n/a	n/a	6.02	6.02	17.064	68.256
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.0	0.0	0.7	0.0	n/a	n/a	0.0	1.5	0.3	0.1	0.4	n/a	n/a	1.5	1.5	7.0	28.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.0	0.004	n/a	n/a	n/a	0.0	0.007	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.015	0.06
Threonine (g)	0.021	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.02	0.0	n/a	0.001	n/a	n/a	0.006	0.006	0.063	0.252
Isoleucine (g)	0.009	n/a	0.0	0.012	n/a	n/a	n/a	0.0	0.024	0.0	n/a	0.001	n/a	n/a	0.004	0.004	0.054	0.216
Leucine (g)	0.011	n/a	0.0	0.02	n/a	n/a	n/a	0.0	0.04	0.001	n/a	0.001	n/a	n/a	0.006	0.006	0.084	0.336
Lysine (g)	0.011	n/a	0.0	0.014	n/a	n/a	n/a	0.0	0.029	0.001	n/a	0.001	n/a	n/a	0.006	0.006	0.067	0.268
Methionine (g)	0.002	n/a	0.0	0.004	n/a	n/a	n/a	0.0	0.007	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.016	0.064
Cystine (g)	0.009	n/a	0.0	0.004	n/a	n/a	n/a	0.0	0.009	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.025	0.1
Phenylalanine (g)	0.007	n/a	0.0	0.013	n/a	n/a	n/a	0.0	0.026	0.001	n/a	0.001	n/a	n/a	0.004	0.004	0.056	0.224
Tyrosine (g)	0.004	n/a	0.0	0.009	n/a	n/a	n/a	0.0	0.018	0.0	n/a	0.0	n/a	n/a	0.003	0.003	0.038	0.152
Valine (g)	0.008	n/a	0.0	0.012	n/a	n/a	n/a	0.0	0.025	0.001	n/a	0.001	n/a	n/a	0.006	0.006	0.058	0.232
Arginine (g)	0.01	n/a	0.0	0.017	n/a	n/a	n/a	0.0	0.034	0.001	n/a	0.001	n/a	n/a	0.011	0.011	0.086	0.344
Histidine (g)	0.004	n/a	0.0	0.006	n/a	n/a	n/a	0.0	0.013	0.0	n/a	0.0	n/a	n/a	0.003	0.003	0.03	0.12
Alanine (g)	0.012	n/a	0.0	0.011	n/a	n/a	n/a	0.0	0.022	0.001	n/a	0.0	n/a	n/a	0.006	0.006	0.059	0.236
Aspartic acid (g)	0.021	n/a	0.0	0.027	n/a	n/a	n/a	0.0	0.054	0.006	n/a	0.003	n/a	n/a	0.017	0.017	0.144	0.576
Glutamic acid (g)	0.041	n/a	0.0	0.059	n/a	n/a	n/a	0.0	0.118	0.004	n/a	0.002	n/a	n/a	0.041	0.041	0.306	1.224
Glycine (g)	0.006	n/a	0.0	0.011	n/a	n/a	n/a	0.0	0.022	0.001	n/a	0.001	n/a	n/a	0.004	0.004	0.049	0.196
Proline (g)	0.006	n/a	0.0	0.018	n/a	n/a	n/a	0.0	0.037	0.002	n/a	0.001	n/a	n/a	0.007	0.007	0.077	0.308
Serine (g)	0.006	n/a	0.0	0.014	n/a	n/a	n/a	0.0	0.029	0.002	n/a	0.001	n/a	n/a	0.007	0.007	0.066	0.264
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.483	0.0	0.0	n/a	n/a	1.01	0.001	0.001	0.0	0.003	n/a	n/a	0.004	0.004	1.51	6.04
Phytosterols (mg)	n/a	n/a	29.41	n/a	n/a	n/a	n/a	16.161	n/a	n/a	0.043	0.209	n/a	n/a	1.54	1.54	48.902	195.608
Monounsaturated Fat (g)	0.001	0.0	1.35	0.0	0.0	n/a	n/a	5.335	0.001	0.001	0.002	0.002	n/a	n/a	0.003	0.003	6.698	26.792
Polyunsaturated (g)	0.013	0.0	1.418	0.001	0.0	n/a	n/a	0.769	0.002	0.001	0.0	0.002	n/a	n/a	0.003	0.003	2.212	8.848