Receta Tuna Cakes - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
tuna
82.5g |
saltine crackers
0.38g |
eggs
22.0g |
mustard
3.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 21.05 | 0.04 | 2.77 | 0.16 | 24.02 | 192.16 |
| Total Fat (g) | 0.68 | 0.05 | 2.19 | 0.15 | 3.06 | 24.48 |
| Carbohydrates (g) | 0.0 | 0.26 | 0.17 | 0.2 | 0.63 | 5.04 |
| Ash (g) | 1.22 | n/a | 0.19 | 0.14 | 1.55 | 12.4 |
| Calories (kcal) | 95.7 | 1.643 | 31.46 | 2.513 | 131.315 | 1050.52 |
| Starch (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.01 | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.02 | 0.06 | 0.48 |
| Fructose (g) | n/a | n/a | 0.02 | 0.01 | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.47 | 0.01 | 16.68 | 3.1 | 81.26 | 650.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.17 | 0.03 | 0.2 | 1.6 |
| Galactose (g) | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Calcium (mg) | 9.075 | 0.086 | 11.66 | 2.175 | 22.996 | 183.968 |
| Iron (mg) | 1.26 | 0.02 | 0.4 | 0.06 | 1.74 | 13.92 |
| Magnesium (mg) | 22.275 | 0.244 | 2.64 | 1.838 | 26.996 | 215.968 |
| Phosphorus (mg) | 134.475 | 0.72 | 42.02 | 3.975 | 181.19 | 1449.52 |
| Potassium (mg) | 195.525 | 0.803 | 29.48 | 5.175 | 230.983 | 1847.864 |
| Sodium (mg) | 278.85 | 3.885 | 30.8 | 42.563 | 356.098 | 2848.784 |
| Zinc (mg) | 0.64 | 0.01 | 0.24 | 0.02 | 0.91 | 7.28 |
| Copper (mg) | 0.041 | 0.001 | 0.022 | 0.003 | 0.068 | 0.544 |
| Manganese (mg) | 0.008 | n/a | 0.009 | 0.016 | 0.033 | 0.264 |
| Selenium (mcg) | 66.3 | 0.2 | 7.0 | 1.2 | 74.7 | 597.6 |
| Vitamin A, IU (IU) | 47.025 | n/a | 107.14 | 2.663 | 156.828 | 1254.624 |
| Retinol (mcg) | 14.025 | 0.0 | 30.58 | 0.0 | 44.605 | 356.84 |
| Vitamin A, RAE (mcg_RAE) | 14.025 | 0.0 | 30.8 | 0.15 | 44.975 | 359.8 |
| Beta Carotene (mcg) | 0.0 | 0.008 | 2.2 | 1.088 | 3.295 | 26.36 |
| Vitamin E (mg) | 0.27 | 0.0 | 0.21 | 0.01 | 0.5 | 4.0 |
| Vitamin D (IU) | n/a | n/a | 7.7 | n/a | 7.7 | 61.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 72.82 | 0.675 | 73.81 | 590.48 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.11 | 0.08 | 0.19 | 1.52 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Thiamin (mg) | 0.025 | 0.002 | 0.015 | 0.013 | 0.055 | 0.44 |
| Riboflavin (mg) | 0.058 | 0.001 | 0.106 | 0.001 | 0.166 | 1.328 |
| Niacin (mg) | 10.956 | 0.019 | 0.015 | 0.02 | 11.01 | 88.08 |
| Pantothenic acid (mg) | 0.173 | n/a | 0.317 | 0.011 | 0.501 | 4.008 |
| Vitamin B-6 (mg) | 0.289 | 0.001 | 0.031 | 0.002 | 0.322 | 2.576 |
| Folate (mcg) | 3.3 | 0.308 | 10.34 | 0.263 | 14.21 | 113.68 |
| Vitamin B-12 (mcg) | 2.47 | 0.0 | 0.28 | 0.0 | 2.75 | 22.0 |
| Choline (mg) | 24.2 | 0.1 | 55.2 | 0.8 | 80.3 | 642.4 |
| Folic acid (mcg) | 0.0 | 0.221 | 0.0 | 0.0 | 0.221 | 1.768 |
| Tryptophan (g) | 0.239 | n/a | 0.037 | 0.0 | 0.277 | 2.216 |
| Threonine (g) | 0.924 | n/a | 0.123 | 0.006 | 1.054 | 8.432 |
| Isoleucine (g) | 0.974 | n/a | 0.147 | 0.006 | 1.127 | 9.016 |
| Leucine (g) | 1.708 | n/a | 0.24 | 0.011 | 1.959 | 15.672 |
| Lysine (g) | 1.931 | n/a | 0.2 | 0.01 | 2.141 | 17.128 |
| Methionine (g) | 0.627 | n/a | 0.084 | 0.003 | 0.714 | 5.712 |
| Cystine (g) | 0.223 | n/a | 0.059 | 0.003 | 0.285 | 2.28 |
| Phenylalanine (g) | 0.825 | n/a | 0.15 | 0.006 | 0.981 | 7.848 |
| Tyrosine (g) | 0.71 | n/a | 0.11 | 0.005 | 0.825 | 6.6 |
| Valine (g) | 1.081 | n/a | 0.189 | 0.008 | 1.277 | 10.216 |
| Arginine (g) | 1.262 | n/a | 0.18 | 0.01 | 1.452 | 11.616 |
| Histidine (g) | 0.619 | n/a | 0.068 | 0.005 | 0.691 | 5.528 |
| Alanine (g) | 1.271 | n/a | 0.163 | 0.006 | 1.44 | 11.52 |
| Aspartic acid (g) | 2.153 | n/a | 0.293 | 0.015 | 2.461 | 19.688 |
| Glutamic acid (g) | 3.143 | n/a | 0.37 | 0.028 | 3.541 | 28.328 |
| Glycine (g) | 1.007 | n/a | 0.095 | 0.009 | 1.11 | 8.88 |
| Proline (g) | 0.743 | n/a | 0.112 | 0.014 | 0.869 | 6.952 |
| Serine (g) | 0.858 | n/a | 0.213 | 0.008 | 1.079 | 8.632 |
| Cholesterol (mg) | 24.75 | 0.0 | 93.06 | 0.0 | 117.81 | 942.48 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.19 | 0.013 | 0.682 | 0.009 | 0.894 | 7.152 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.132 | 0.027 | 0.838 | 0.099 | 1.096 | 8.768 |
| Polyunsaturated (g) | 0.281 | 0.007 | 0.299 | 0.036 | 0.623 | 4.984 |