Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 uncooked manicotti pasta shells
3 medium vine-ripened tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon
30.74g 		tuna
330.0g 		mayonnaise
119.5g 		parsley
14.25g 		onion
31.08g 		capers
25.8g 		pepper
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.34 84.18 0.0 0.42 0.25 0.61 0.23 86.03 86.03
Total Fat (g) 0.09 2.71 92.97 0.11 0.02 0.22 0.07 96.2 96.2
Carbohydrates (g) 2.86 0.0 0.36 0.9 2.35 1.26 1.36 9.09 9.09
Ash (g) 0.09 4.88 0.48 0.31 0.11 2.07 0.09 8.04 8.04
Calories (kcal) 8.915 382.8 822.16 5.13 9.946 5.934 5.355 1240.239 1240.239
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a n/a 0.7 n/a n/a 0.7 0.7
Fructose (g) n/a n/a n/a n/a 0.63 n/a n/a 0.63 0.63
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.35 245.88 25.93 12.5 28.36 21.63 0.22 361.88 361.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.0 0.36 0.12 1.56 0.11 0.01 2.93 2.93
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.5 0.3 0.8 0.6 3.0 3.0
Calcium (mg) 7.992 36.3 8.365 19.665 6.216 10.32 9.177 98.035 98.035
Iron (mg) 0.18 5.05 0.27 0.88 0.08 0.43 0.61 7.51 7.51
Magnesium (mg) 2.459 89.1 1.195 7.125 2.797 8.514 4.074 115.264 115.264
Phosphorus (mg) 4.918 537.9 29.875 8.265 8.392 2.58 3.633 595.563 595.563
Potassium (mg) 42.421 782.1 16.73 78.945 36.985 10.32 26.439 993.94 993.94
Sodium (mg) 0.615 1115.4 580.77 7.98 2.486 764.712 0.924 2472.887 2472.887
Zinc (mg) 0.02 2.54 0.16 0.15 0.04 0.08 0.03 3.02 3.02
Copper (mg) 0.012 0.165 0.0 0.021 0.019 0.095 0.024 0.337 0.337
Manganese (mg) 0.009 0.033 n/a 0.023 0.025 0.021 0.118 0.229 0.229
Selenium (mcg) 0.1 265.3 1.9 0.0 0.2 0.3 0.1 267.9 267.9
Vitamin A, IU (IU) 6.763 188.1 0.0 1200.42 0.311 35.604 6.279 1437.477 1437.477
Retinol (mcg) 0.0 56.1 0.0 0.0 n/a 0.0 0.0 56.1 56.1
Vitamin A, RAE (mcg_RAE) 0.307 56.1 0.0 59.993 0.0 1.806 0.315 118.521 118.521
Beta Carotene (mcg) 0.922 0.0 0.0 720.195 0.311 21.414 3.276 746.118 746.118
Vitamin E (mg) 0.05 1.09 14.09 0.11 0.01 0.23 0.02 15.58 15.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 3.381 0.0 0.0 792.443 1.865 0.0 4.305 801.994 801.994
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 0.0 n/a 0.1 0.17 0.17
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 19.0 1.5 1.1 0.4 38.3 38.3
Thiamin (mg) 0.012 0.099 0.012 0.013 0.012 0.005 0.002 0.156 0.156
Riboflavin (mg) 0.006 0.231 0.072 0.014 0.006 0.036 0.005 0.37 0.37
Niacin (mg) 0.031 43.824 0.012 0.187 0.04 0.168 0.024 44.285 44.285
Pantothenic acid (mg) 0.058 0.693 n/a 0.057 0.031 0.008 n/a 0.847 0.847
Vitamin B-6 (mg) 0.025 1.155 0.012 0.013 0.04 0.005 0.007 1.257 1.257
Folate (mcg) 3.381 13.2 0.0 21.66 7.148 5.934 0.21 51.534 51.534
Vitamin B-12 (mcg) 0.0 9.87 0.0 0.0 n/a 0.0 0.0 9.87 9.87
Choline (mg) 1.6 96.7 0.8 1.8 1.7 1.7 0.2 104.5 104.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.957 n/a 0.007 0.003 n/a n/a 0.967 0.967
Threonine (g) n/a 3.696 n/a 0.017 0.006 n/a n/a 3.719 3.719
Isoleucine (g) n/a 3.894 n/a 0.017 0.003 n/a n/a 3.914 3.914
Leucine (g) n/a 6.831 n/a 0.029 0.009 n/a n/a 6.869 6.869
Lysine (g) n/a 7.722 n/a 0.026 0.009 n/a n/a 7.757 7.757
Methionine (g) n/a 2.508 n/a 0.006 0.003 n/a n/a 2.517 2.517
Cystine (g) n/a 0.891 n/a 0.001 0.003 n/a n/a 0.896 0.896
Phenylalanine (g) n/a 3.3 n/a 0.021 0.006 n/a n/a 3.328 3.328
Tyrosine (g) n/a 2.838 n/a 0.011 0.003 n/a n/a 2.853 2.853
Valine (g) n/a 4.323 n/a 0.024 0.006 n/a n/a 4.353 4.353
Arginine (g) n/a 5.049 n/a 0.017 0.034 n/a n/a 5.1 5.1
Histidine (g) n/a 2.475 n/a 0.009 0.003 n/a n/a 2.487 2.487
Alanine (g) n/a 5.082 n/a 0.029 0.006 n/a n/a 5.117 5.117
Aspartic acid (g) n/a 8.613 n/a 0.041 0.022 n/a n/a 8.676 8.676
Glutamic acid (g) n/a 12.573 n/a 0.036 0.056 n/a n/a 12.665 12.665
Glycine (g) n/a 4.026 n/a 0.021 0.006 n/a n/a 4.054 4.054
Proline (g) n/a 2.97 n/a 0.03 0.006 n/a n/a 3.006 3.006
Serine (g) n/a 3.432 n/a 0.02 0.006 n/a n/a 3.458 3.458
Cholesterol (mg) 0.0 99.0 0.0 0.0 0.0 0.0 0.0 99.0 99.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.759 12.882 0.019 n/a 0.059 0.021 13.752 13.752
Phytosterols (mg) n/a n/a n/a 0.713 n/a 12.384 1.932 15.029 15.029
Monounsaturated Fat (g) 0.003 0.528 21.546 0.043 n/a 0.015 0.021 22.156 22.156
Polyunsaturated (g) 0.028 1.122 54.42 0.017 n/a 0.077 0.024 55.688 55.688