Receta Tuna Croquette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chives 6.0g	mustard 15.0g	eggs 44.0g	lemon juice 5.08g	salt 0.0g	bread crumbs 108.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.66	5.54	0.02	n/a	14.42	n/a	20.74	20.74
Total Fat (g)	0.01	0.6	4.37	0.0	n/a	5.72	n/a	10.71	10.71
Carbohydrates (g)	0.34	0.8	0.34	0.44	n/a	77.74	n/a	79.65	79.65
Ash (g)	0.04	0.55	0.38	0.01	n/a	3.1	n/a	4.08	4.08
Calories (kcal)	1.5	10.05	62.92	1.27	n/a	426.6	n/a	502.34	502.34
Starch (g)	n/a	0.09	n/a	n/a	n/a	64.43	n/a	64.53	64.53
Sucrose (g)	n/a	0.03	0.05	n/a	n/a	0.0	n/a	0.08	0.08
Glucose (dextrose) (g)	n/a	0.07	0.09	n/a	n/a	1.97	n/a	2.13	2.13
Fructose (g)	n/a	0.03	0.05	n/a	n/a	2.66	n/a	2.73	2.73
Lactose (g)	n/a	0.0	0.05	n/a	n/a	0.0	n/a	0.05	0.05
Maltose (g)	n/a	0.0	0.05	n/a	n/a	2.07	n/a	2.12	2.12
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	5.51	12.4	33.37	4.61	n/a	7.03	n/a	62.91	62.91
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.13	0.13	0.34	0.12	n/a	6.7	n/a	7.41	7.41
Galactose (g)	n/a	0.0	0.05	n/a	n/a	0.0	n/a	0.05	0.05
Dietary Fiber (g)	0.2	0.5	0.0	0.0	n/a	4.9	n/a	5.6	5.6
Calcium (mg)	3.66	8.7	23.32	0.356	n/a	197.64	n/a	233.676	233.676
Iron (mg)	0.12	0.23	0.81	0.0	n/a	5.22	n/a	6.36	6.36
Magnesium (mg)	1.2	7.35	5.28	0.305	n/a	46.44	n/a	60.575	60.575
Phosphorus (mg)	1.98	15.9	84.04	0.305	n/a	178.2	n/a	280.425	280.425
Potassium (mg)	15.6	20.7	58.96	6.299	n/a	211.68	n/a	313.239	313.239
Sodium (mg)	0.24	170.25	61.6	0.051	n/a	790.56	n/a	1022.701	1022.701
Zinc (mg)	0.03	0.1	0.49	0.0	n/a	1.57	n/a	2.18	2.18
Copper (mg)	0.004	0.014	0.044	0.002	n/a	0.281	n/a	0.343	0.343
Manganese (mg)	0.008	0.063	0.018	0.001	n/a	0.994	n/a	1.083	1.083
Selenium (mcg)	0.0	4.9	13.9	0.0	n/a	27.2	n/a	46.1	46.1
Vitamin A, IU (IU)	240.0	10.65	214.28	1.016	n/a	0.0	n/a	465.946	465.946
Retinol (mcg)	0.0	0.0	61.16	0.0	n/a	0.0	n/a	61.16	61.16
Vitamin A, RAE (mcg_RAE)	12.0	0.6	61.6	0.051	n/a	0.0	n/a	74.251	74.251
Beta Carotene (mcg)	144.0	4.35	4.4	0.152	n/a	0.0	n/a	152.902	152.902
Vitamin E (mg)	0.01	0.05	0.43	0.01	n/a	0.09	n/a	0.59	0.59
Vitamin D (IU)	n/a	n/a	15.4	n/a	n/a	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	54.96	2.7	145.64	0.457	n/a	0.0	n/a	203.757	203.757
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	0.04	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.31	0.22	n/a	n/a	0.82	n/a	1.35	1.35
Tocopherol, delta (mg)	n/a	0.01	0.01	n/a	n/a	0.19	n/a	0.22	0.22
Vitamin C (mg)	2.7	0.2	0.0	2.3	n/a	0.0	n/a	5.3	5.3
Thiamin (mg)	0.004	0.051	0.031	0.002	n/a	1.048	n/a	1.135	1.135
Riboflavin (mg)	0.008	0.005	0.211	0.001	n/a	0.432	n/a	0.657	0.657
Niacin (mg)	0.012	0.078	0.031	0.005	n/a	7.16	n/a	7.286	7.286
Pantothenic acid (mg)	0.004	0.045	0.634	0.005	n/a	0.594	n/a	1.281	1.281
Vitamin B-6 (mg)	0.004	0.009	0.062	0.003	n/a	0.13	n/a	0.206	0.206
Folate (mcg)	0.84	1.05	20.68	0.66	n/a	115.56	n/a	138.79	138.79
Vitamin B-12 (mcg)	0.0	0.0	0.57	0.0	n/a	0.38	n/a	0.95	0.95
Choline (mg)	0.3	3.4	110.5	0.3	n/a	15.8	n/a	130.1	130.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	88.56	n/a	88.56	88.56
Tryptophan (g)	n/a	0.002	0.075	n/a	n/a	0.173	n/a	0.249	0.249
Threonine (g)	n/a	0.026	0.246	n/a	n/a	0.464	n/a	0.736	0.736
Isoleucine (g)	n/a	0.023	0.295	n/a	n/a	0.583	n/a	0.901	0.901
Leucine (g)	n/a	0.045	0.48	n/a	n/a	1.037	n/a	1.561	1.561
Lysine (g)	n/a	0.041	0.4	n/a	n/a	0.464	n/a	0.905	0.905
Methionine (g)	n/a	0.012	0.167	n/a	n/a	0.248	n/a	0.428	0.428
Cystine (g)	n/a	0.012	0.119	n/a	n/a	0.302	n/a	0.433	0.433
Phenylalanine (g)	n/a	0.026	0.299	n/a	n/a	0.713	n/a	1.038	1.038
Tyrosine (g)	n/a	0.021	0.22	n/a	n/a	0.432	n/a	0.673	0.673
Valine (g)	n/a	0.03	0.378	n/a	n/a	0.648	n/a	1.056	1.056
Arginine (g)	n/a	0.039	0.361	n/a	n/a	0.594	n/a	0.994	0.994
Histidine (g)	n/a	0.018	0.136	n/a	n/a	0.324	n/a	0.478	0.478
Alanine (g)	n/a	0.026	0.326	n/a	n/a	0.518	n/a	0.87	0.87
Aspartic acid (g)	n/a	0.06	0.585	n/a	n/a	0.832	n/a	1.477	1.477
Glutamic acid (g)	n/a	0.113	0.739	n/a	n/a	4.45	n/a	5.301	5.301
Glycine (g)	n/a	0.036	0.189	n/a	n/a	0.529	n/a	0.754	0.754
Proline (g)	n/a	0.056	0.224	n/a	n/a	1.48	n/a	1.76	1.76
Serine (g)	n/a	0.032	0.427	n/a	n/a	0.713	n/a	1.171	1.171
Cholesterol (mg)	0.0	0.0	186.12	0.0	n/a	0.0	n/a	186.12	186.12
Trans Fat (g)	n/a	0.002	n/a	n/a	n/a	n/a	n/a	0.002	0.002
Saturated Fat (g)	0.001	0.038	1.364	0.0	n/a	1.296	n/a	2.699	2.699
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	8.64	n/a	8.64	8.64
Monounsaturated Fat (g)	0.001	0.395	1.676	0.0	n/a	1.102	n/a	3.173	3.173
Polyunsaturated (g)	0.002	0.143	0.598	0.0	n/a	2.225	n/a	2.968	2.968