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Receta Tuna Doodle Melts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced pimento olives (optional)
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tuna
26.25g 		celery
2.5g 		onion
2.25g 		mayonnaise
9.96g 		pepper
0.0g 		muffins
28.5g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 6.7 0.02 0.02 0.0 n/a 2.19 6.97 15.9 190.8
Total Fat (g) 0.22 0.0 0.0 7.75 n/a 0.51 9.28 17.76 213.12
Carbohydrates (g) 0.0 0.07 0.21 0.03 n/a 13.11 0.36 13.78 165.36
Ash (g) 0.39 0.02 0.01 0.04 n/a 0.63 1.1 2.18 26.16
Calories (kcal) 30.45 0.4 0.9 68.513 n/a 66.975 112.84 280.078 3360.936
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 n/a n/a n/a 0.07 0.09 1.08
Glucose (dextrose) (g) n/a 0.01 0.04 n/a n/a n/a n/a 0.06 0.72
Fructose (g) n/a 0.01 0.03 n/a n/a n/a n/a 0.04 0.48
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.06 0.06 0.72
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.04 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 19.56 2.38 2.0 2.16 n/a 12.0 10.29 48.4 580.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.1 0.03 n/a n/a 0.15 0.32 3.84
Galactose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.8 9.6
Calcium (mg) 2.888 0.999 0.518 0.697 n/a 14.82 201.88 221.801 2661.612
Iron (mg) 0.4 0.0 0.0 0.02 n/a 0.25 0.19 0.88 10.56
Magnesium (mg) 7.088 0.275 0.225 0.1 n/a 5.985 7.84 21.512 258.144
Phosphorus (mg) 42.788 0.599 0.653 2.49 n/a 37.905 143.36 227.794 2733.528
Potassium (mg) 62.213 6.493 3.285 1.394 n/a 37.335 27.44 138.159 1657.908
Sodium (mg) 88.725 1.998 0.09 48.398 n/a 132.24 173.88 445.33 5343.96
Zinc (mg) 0.2 0.0 0.0 0.01 n/a 0.2 0.87 1.29 15.48
Copper (mg) 0.013 0.001 0.001 0.0 n/a 0.037 0.008 0.06 0.72
Manganese (mg) 0.003 0.002 0.003 n/a n/a 0.103 0.003 0.113 1.356
Selenium (mcg) 21.1 0.0 0.0 0.2 n/a n/a 3.9 25.2 302.4
Vitamin A, IU (IU) 14.963 11.212 0.045 0.0 n/a 0.0 280.56 306.78 3681.36
Retinol (mcg) 4.463 0.0 0.0 0.0 n/a 0.0 72.24 76.703 920.436
Vitamin A, RAE (mcg_RAE) 4.463 0.549 0.0 0.0 n/a 0.0 74.2 79.212 950.544
Beta Carotene (mcg) 0.0 6.742 0.023 0.0 n/a n/a 23.8 30.565 366.78
Vitamin E (mg) 0.09 0.01 0.0 1.17 n/a n/a 0.08 1.35 16.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.36 3.36 40.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.067 0.09 0.0 n/a n/a 0.0 7.157 85.884
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.3 3.6
Thiamin (mg) 0.008 0.0 0.001 0.001 n/a 0.051 0.008 0.07 0.84
Riboflavin (mg) 0.018 0.001 0.001 0.006 n/a 0.043 0.106 0.176 2.112
Niacin (mg) 3.486 0.008 0.003 0.001 n/a 0.447 0.022 3.968 47.616
Pantothenic acid (mg) 0.055 0.006 0.003 n/a n/a 0.128 0.115 0.307 3.684
Vitamin B-6 (mg) 0.092 0.002 0.003 0.001 n/a 0.011 0.02 0.128 1.536
Folate (mcg) 1.05 0.899 0.428 0.0 n/a 10.545 5.04 17.961 215.532
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 n/a 0.01 0.23 1.03 12.36
Choline (mg) 7.7 0.2 0.1 0.1 n/a n/a 4.6 12.7 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.0 0.0 n/a n/a 0.026 0.09 0.192 2.304
Threonine (g) 0.294 0.0 0.0 n/a n/a 0.068 0.249 0.613 7.356
Isoleucine (g) 0.31 0.0 0.0 n/a n/a 0.091 0.434 0.836 10.032
Leucine (g) 0.543 0.001 0.001 n/a n/a 0.157 0.669 1.371 16.452
Lysine (g) 0.614 0.001 0.001 n/a n/a 0.068 0.58 1.264 15.168
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.04 0.182 0.422 5.064
Cystine (g) 0.071 0.0 0.0 n/a n/a 0.046 0.036 0.153 1.836
Phenylalanine (g) 0.263 0.0 0.001 n/a n/a 0.108 0.367 0.739 8.868
Tyrosine (g) 0.226 0.0 0.0 n/a n/a 0.066 0.336 0.628 7.536
Valine (g) 0.344 0.001 0.0 n/a n/a 0.1 0.465 0.91 10.92
Arginine (g) 0.402 0.0 0.002 n/a n/a 0.086 0.263 0.753 9.036
Histidine (g) 0.197 0.0 0.0 n/a n/a 0.048 0.244 0.489 5.868
Alanine (g) 0.404 0.0 0.0 n/a n/a 0.08 0.196 0.681 8.172
Aspartic acid (g) 0.685 0.003 0.002 n/a n/a 0.114 0.448 1.252 15.024
Glutamic acid (g) 1.0 0.002 0.006 n/a n/a 0.69 1.705 3.403 40.836
Glycine (g) 0.32 0.0 0.001 n/a n/a 0.08 0.12 0.522 6.264
Proline (g) 0.236 0.0 0.0 n/a n/a 0.231 0.787 1.255 15.06
Serine (g) 0.273 0.0 0.0 n/a n/a 0.108 0.409 0.791 9.492
Cholesterol (mg) 7.875 0.0 0.0 0.0 n/a 0.0 29.4 37.275 447.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.001 0.001 1.074 n/a 0.074 5.905 7.115 85.38
Phytosterols (mg) n/a 0.15 0.338 n/a n/a n/a n/a 0.487 5.844
Monounsaturated Fat (g) 0.042 0.001 0.0 1.795 n/a 0.086 2.629 4.553 54.636
Polyunsaturated (g) 0.089 0.002 0.0 4.535 n/a 0.254 0.263 5.144 61.728