Receta Tuna Fish And Noodle Casserole - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		onion
0.75g 		butter
0.39g 		cream of mushroom soup
25.25g 		milk
6.78g 		tuna fish
16.53g 		noodles
39.43g 		potato chips
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.41 0.23 2.65 1.36 0.97 5.62 67.44
Total Fat (g) 0.0 0.32 1.49 0.07 1.53 0.22 5.54 9.17 110.04
Carbohydrates (g) 0.07 0.0 1.7 0.34 1.56 32.82 7.35 43.84 526.08
Ash (g) 0.0 0.01 0.49 0.05 0.35 0.34 0.58 1.82 21.84
Calories (kcal) 0.3 2.826 21.463 2.847 30.906 143.531 80.883 282.756 3393.072
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a 0.35 n/a n/a n/a 0.35 4.2
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.67 0.06 21.17 6.09 10.44 4.7 0.34 43.47 521.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.37 0.35 n/a n/a 0.05 0.81 9.72
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.7 1.3 15.6
Calcium (mg) 0.173 0.095 3.03 8.065 2.81 7.098 3.549 24.819 297.828
Iron (mg) 0.0 0.0 0.28 0.0 0.17 0.28 0.24 0.96 11.52
Magnesium (mg) 0.075 0.008 1.01 0.746 3.14 4.732 10.351 20.061 240.732
Phosphorus (mg) 0.218 0.095 6.565 6.439 29.419 60.33 22.919 125.984 1511.808
Potassium (mg) 1.095 0.095 15.655 10.166 29.419 11.83 242.797 311.056 3732.672
Sodium (mg) 0.03 2.27 162.863 2.982 66.441 71.766 77.63 383.981 4607.772
Zinc (mg) 0.0 0.0 0.05 0.03 0.09 0.29 0.35 0.82 9.84
Copper (mg) 0.0 0.0 0.038 0.001 0.025 0.032 0.059 0.154 1.848
Manganese (mg) 0.001 0.0 0.02 0.0 0.007 0.197 0.098 0.323 3.876
Selenium (mcg) 0.0 0.0 0.6 0.2 6.8 6.0 1.2 14.8 177.6
Vitamin A, IU (IU) 0.015 9.85 7.323 13.284 16.032 0.0 0.0 46.503 558.036
Retinol (mcg) 0.0 2.645 2.02 3.931 3.636 0.0 0.0 12.232 146.784
Vitamin A, RAE (mcg_RAE) 0.0 2.696 2.02 3.931 3.967 0.0 0.0 12.614 151.368
Beta Carotene (mcg) 0.008 0.623 0.505 0.136 n/a n/a 0.0 1.271 15.252
Vitamin E (mg) 0.0 0.01 0.2 0.0 n/a n/a 1.0 1.21 14.52
Vitamin D (IU) n/a 0.221 n/a 3.524 n/a n/a n/a 3.745 44.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.03 0.0 0.253 0.0 n/a n/a 0.0 0.283 3.396
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.4 0.0 2.8 3.2 38.4
Thiamin (mg) 0.0 0.0 0.01 0.001 0.005 0.012 0.009 0.038 0.456
Riboflavin (mg) 0.0 0.0 0.013 0.013 0.012 0.008 0.034 0.079 0.948
Niacin (mg) 0.001 0.0 0.106 0.006 1.107 0.087 0.618 1.925 23.1
Pantothenic acid (mg) 0.001 0.0 0.058 0.024 0.043 0.02 0.643 0.79 9.48
Vitamin B-6 (mg) 0.001 0.0 0.0 0.003 0.013 0.008 0.106 0.131 1.572
Folate (mcg) 0.143 0.012 0.505 0.339 1.322 1.183 11.09 14.593 175.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.2 0.0 0.0 0.23 2.76
Choline (mg) 0.0 0.1 2.4 1.2 n/a n/a 1.8 5.6 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.005 0.003 0.03 0.016 0.016 0.07 0.84
Threonine (g) 0.0 0.0 0.015 0.006 0.116 0.047 0.037 0.222 2.664
Isoleucine (g) 0.0 0.0 0.02 0.013 0.122 0.059 0.041 0.256 3.072
Leucine (g) 0.0 0.0 0.033 0.026 0.213 0.11 0.062 0.445 5.34
Lysine (g) 0.0 0.0 0.023 0.02 0.241 0.047 0.062 0.394 4.728
Methionine (g) 0.0 0.0 0.008 0.005 0.078 0.032 0.016 0.139 1.668
Cystine (g) 0.0 0.0 0.005 0.008 0.028 0.028 0.013 0.082 0.984
Phenylalanine (g) 0.0 0.0 0.018 0.012 0.104 0.071 0.046 0.251 3.012
Tyrosine (g) 0.0 0.0 0.015 0.009 0.089 0.047 0.038 0.2 2.4
Valine (g) 0.0 0.0 0.023 0.015 0.136 0.083 0.058 0.314 3.768
Arginine (g) 0.001 0.0 0.018 0.007 0.16 0.114 0.047 0.347 4.164
Histidine (g) 0.0 0.0 0.01 0.005 0.078 0.032 0.022 0.147 1.764
Alanine (g) 0.0 0.0 0.015 0.007 0.159 0.079 0.031 0.291 3.492
Aspartic acid (g) 0.001 0.0 0.028 0.021 0.269 0.126 0.253 0.698 8.376
Glutamic acid (g) 0.002 0.001 0.093 0.053 0.397 0.264 0.173 0.983 11.796
Glycine (g) 0.0 0.0 0.013 0.004 0.127 0.063 0.031 0.238 2.856
Proline (g) 0.0 0.0 0.035 0.024 0.094 0.063 0.037 0.254 3.048
Serine (g) 0.0 0.0 0.02 0.014 0.109 0.071 0.044 0.259 3.108
Cholesterol (mg) 0.0 0.847 0.0 0.339 2.149 0.0 0.0 3.335 40.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.202 0.348 0.043 0.255 0.059 1.621 2.528 30.336
Phytosterols (mg) 0.113 n/a n/a n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.0 0.083 0.28 0.019 0.478 0.071 1.455 2.386 28.632
Polyunsaturated (g) 0.0 0.012 0.361 0.003 0.681 0.059 1.8 2.916 34.992