Receta Tuna Fish Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
mushroom soup
6.56g |
milk
114.38g |
tuna fish
35.42g |
cheese
18.67g |
butter
9.42g |
noodles
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 3.85 | 5.68 | 4.65 | 0.08 | n/a | 14.92 | 179.04 |
Total Fat (g) | 0.26 | 1.11 | 3.28 | 6.19 | 7.64 | n/a | 18.48 | 221.76 |
Carbohydrates (g) | 4.24 | 5.71 | 3.33 | 0.24 | 0.01 | n/a | 13.53 | 162.36 |
Ash (g) | 1.18 | 0.86 | 0.76 | 0.73 | 0.2 | n/a | 3.73 | 44.76 |
Calories (kcal) | 21.525 | 48.038 | 66.229 | 75.227 | 67.518 | n/a | 278.536 | 3342.432 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 5.95 | n/a | 0.04 | n/a | n/a | 5.99 | 71.88 |
Maltose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.22 | 102.85 | 22.37 | 6.86 | 1.49 | n/a | 133.79 | 1605.48 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.21 | 5.95 | n/a | 0.1 | 0.01 | n/a | 6.26 | 75.12 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 3.6 |
Calcium (mg) | 15.094 | 136.106 | 6.021 | 134.587 | 2.26 | n/a | 294.068 | 3528.816 |
Iron (mg) | 0.07 | 0.03 | 0.35 | 0.13 | 0.0 | n/a | 0.58 | 6.96 |
Magnesium (mg) | 2.231 | 12.581 | 6.729 | 5.227 | 0.188 | n/a | 26.957 | 323.484 |
Phosphorus (mg) | 13.322 | 108.656 | 63.042 | 95.573 | 2.26 | n/a | 282.853 | 3394.236 |
Potassium (mg) | 17.194 | 171.563 | 63.042 | 18.293 | 2.26 | n/a | 272.351 | 3268.212 |
Sodium (mg) | 431.813 | 50.325 | 142.375 | 115.92 | 54.24 | n/a | 794.673 | 9536.076 |
Zinc (mg) | 0.1 | 0.48 | 0.2 | 0.58 | 0.01 | n/a | 1.37 | 16.44 |
Copper (mg) | 0.035 | 0.011 | 0.053 | 0.006 | 0.0 | n/a | 0.106 | 1.272 |
Manganese (mg) | 0.026 | 0.0 | 0.014 | 0.002 | 0.0 | n/a | 0.042 | 0.504 |
Selenium (mcg) | 0.3 | 3.8 | 14.6 | 2.6 | 0.1 | n/a | 21.4 | 256.8 |
Vitamin A, IU (IU) | 0.066 | 224.175 | 34.354 | 187.04 | 235.323 | n/a | 680.957 | 8171.484 |
Retinol (mcg) | 0.0 | 66.338 | 7.792 | 48.16 | 63.186 | n/a | 185.475 | 2225.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 66.338 | 8.5 | 49.467 | 64.41 | n/a | 188.714 | 2264.568 |
Beta Carotene (mcg) | 0.066 | 2.288 | n/a | 15.867 | 14.878 | n/a | 33.098 | 397.176 |
Vitamin E (mg) | 0.01 | 0.01 | n/a | 0.05 | 0.22 | n/a | 0.29 | 3.48 |
Vitamin D (IU) | n/a | 59.475 | n/a | 2.24 | 5.273 | n/a | 66.988 | 803.856 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.591 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.591 | 7.092 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 1.2 | 14.4 |
Thiamin (mg) | 0.013 | 0.023 | 0.011 | 0.006 | 0.001 | n/a | 0.053 | 0.636 |
Riboflavin (mg) | 0.026 | 0.217 | 0.025 | 0.071 | 0.003 | n/a | 0.342 | 4.104 |
Niacin (mg) | 0.243 | 0.103 | 2.373 | 0.015 | 0.004 | n/a | 2.737 | 32.844 |
Pantothenic acid (mg) | 0.007 | 0.412 | 0.092 | 0.077 | 0.01 | n/a | 0.597 | 7.164 |
Vitamin B-6 (mg) | 0.007 | 0.046 | 0.028 | 0.013 | 0.0 | n/a | 0.094 | 1.128 |
Folate (mcg) | 2.034 | 5.719 | 2.833 | 3.36 | 0.283 | n/a | 14.229 | 170.748 |
Vitamin B-12 (mcg) | 0.05 | 0.5 | 0.43 | 0.15 | 0.02 | n/a | 1.15 | 13.8 |
Choline (mg) | 1.6 | 20.2 | n/a | 3.1 | 1.8 | n/a | 26.7 | 320.4 |
Folic acid (mcg) | 1.116 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.116 | 13.392 |
Tryptophan (g) | n/a | 0.046 | 0.064 | 0.06 | 0.001 | n/a | 0.17 | 2.04 |
Threonine (g) | n/a | 0.103 | 0.248 | 0.166 | 0.004 | n/a | 0.521 | 6.252 |
Isoleucine (g) | n/a | 0.217 | 0.262 | 0.289 | 0.005 | n/a | 0.773 | 9.276 |
Leucine (g) | n/a | 0.435 | 0.457 | 0.446 | 0.008 | n/a | 1.345 | 16.14 |
Lysine (g) | n/a | 0.332 | 0.517 | 0.386 | 0.007 | n/a | 1.242 | 14.904 |
Methionine (g) | n/a | 0.092 | 0.166 | 0.121 | 0.002 | n/a | 0.381 | 4.572 |
Cystine (g) | n/a | 0.137 | 0.06 | 0.024 | 0.001 | n/a | 0.223 | 2.676 |
Phenylalanine (g) | n/a | 0.194 | 0.223 | 0.245 | 0.004 | n/a | 0.666 | 7.992 |
Tyrosine (g) | n/a | 0.16 | 0.191 | 0.224 | 0.004 | n/a | 0.579 | 6.948 |
Valine (g) | n/a | 0.252 | 0.29 | 0.31 | 0.006 | n/a | 0.858 | 10.296 |
Arginine (g) | n/a | 0.114 | 0.344 | 0.175 | 0.003 | n/a | 0.636 | 7.632 |
Histidine (g) | n/a | 0.092 | 0.166 | 0.162 | 0.002 | n/a | 0.422 | 5.064 |
Alanine (g) | n/a | 0.126 | 0.34 | 0.131 | 0.003 | n/a | 0.599 | 7.188 |
Aspartic acid (g) | n/a | 0.355 | 0.577 | 0.299 | 0.006 | n/a | 1.236 | 14.832 |
Glutamic acid (g) | n/a | 0.892 | 0.85 | 1.137 | 0.017 | n/a | 2.896 | 34.752 |
Glycine (g) | n/a | 0.069 | 0.273 | 0.08 | 0.002 | n/a | 0.423 | 5.076 |
Proline (g) | n/a | 0.412 | 0.202 | 0.525 | 0.008 | n/a | 1.146 | 13.752 |
Serine (g) | n/a | 0.24 | 0.234 | 0.273 | 0.005 | n/a | 0.751 | 9.012 |
Cholesterol (mg) | 0.197 | 5.719 | 4.604 | 19.6 | 20.246 | n/a | 50.366 | 604.392 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 0.721 | 0.545 | 3.937 | 4.837 | n/a | 10.195 | 122.34 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.086 | 0.32 | 1.024 | 1.753 | 1.979 | n/a | 5.162 | 61.944 |
Polyunsaturated (g) | 0.009 | 0.046 | 1.459 | 0.175 | 0.286 | n/a | 1.976 | 23.712 |