Receta Tuna Fish Fondue - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bread
0.0g |
cheese
33.0g |
salt
0.75g |
eggs
36.96g |
paprika
0.14g |
milk
122.0g |
tuna fish
49.61g |
onion
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 8.22 | 0.0 | 4.65 | 0.02 | 4.11 | 7.96 | 0.0 | 24.96 | 99.84 |
Total Fat (g) | n/a | 10.94 | 0.0 | 3.67 | 0.02 | 1.18 | 4.59 | 0.0 | 20.41 | 81.64 |
Carbohydrates (g) | n/a | 0.42 | 0.0 | 0.28 | 0.08 | 6.09 | 4.67 | 0.04 | 11.58 | 46.32 |
Ash (g) | n/a | 1.3 | 0.75 | 0.32 | 0.01 | 0.92 | 1.06 | 0.0 | 4.35 | 17.4 |
Calories (kcal) | n/a | 132.99 | 0.0 | 52.853 | 0.412 | 51.24 | 92.775 | 0.15 | 330.42 | 1321.68 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.08 | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.01 | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.04 | 0.01 | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
Lactose (g) | n/a | 0.08 | n/a | 0.04 | 0.0 | 6.34 | n/a | 0.0 | 6.46 | 25.84 |
Maltose (g) | n/a | 0.05 | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.36 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 12.13 | 0.0 | 28.03 | 0.01 | 109.7 | 31.34 | 0.33 | 181.55 | 726.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.17 | 0.0 | 0.28 | 0.01 | 6.34 | n/a | 0.02 | 6.83 | 27.32 |
Galactose (g) | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | n/a | 237.93 | 0.18 | 19.589 | 0.252 | 145.18 | 8.434 | 0.086 | 411.652 | 1646.608 |
Iron (mg) | n/a | 0.22 | 0.0 | 0.68 | 0.03 | 0.04 | 0.5 | 0.0 | 1.47 | 5.88 |
Magnesium (mg) | n/a | 9.24 | 0.008 | 4.435 | 0.264 | 13.42 | 9.426 | 0.038 | 36.83 | 147.32 |
Phosphorus (mg) | n/a | 168.96 | 0.0 | 70.594 | 0.492 | 115.9 | 88.31 | 0.109 | 444.364 | 1777.456 |
Potassium (mg) | n/a | 32.34 | 0.06 | 49.526 | 3.34 | 183.0 | 88.31 | 0.549 | 357.125 | 1428.5 |
Sodium (mg) | n/a | 204.93 | 290.685 | 51.744 | 0.048 | 53.68 | 199.442 | 0.015 | 800.545 | 3202.18 |
Zinc (mg) | n/a | 1.03 | 0.0 | 0.41 | 0.01 | 0.51 | 0.28 | 0.0 | 2.23 | 8.92 |
Copper (mg) | n/a | 0.01 | 0.0 | 0.037 | 0.001 | 0.012 | 0.074 | 0.0 | 0.135 | 0.54 |
Manganese (mg) | n/a | 0.003 | 0.001 | 0.015 | 0.001 | 0.0 | 0.02 | 0.0 | 0.04 | 0.16 |
Selenium (mcg) | n/a | 4.6 | 0.0 | 11.7 | 0.0 | 4.0 | 20.4 | 0.0 | 40.8 | 163.2 |
Vitamin A, IU (IU) | n/a | 330.66 | 0.0 | 179.995 | 75.147 | 239.12 | 48.124 | 0.008 | 873.054 | 3492.216 |
Retinol (mcg) | n/a | 85.14 | 0.0 | 51.374 | 0.0 | 70.76 | 10.915 | 0.0 | 218.189 | 872.756 |
Vitamin A, RAE (mcg_RAE) | n/a | 87.45 | 0.0 | 51.744 | 3.758 | 70.76 | 11.907 | 0.0 | 225.619 | 902.476 |
Beta Carotene (mcg) | n/a | 28.05 | 0.0 | 3.696 | 39.443 | 2.44 | n/a | 0.004 | 73.632 | 294.528 |
Vitamin E (mg) | n/a | 0.1 | 0.0 | 0.36 | 0.04 | 0.01 | n/a | 0.0 | 0.51 | 2.04 |
Vitamin D (IU) | n/a | 3.96 | n/a | 12.936 | n/a | 63.44 | n/a | n/a | 80.336 | 321.344 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 122.338 | 18.749 | 0.0 | n/a | 0.015 | 141.101 | 564.404 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.18 | 0.0 | 0.0 | n/a | 0.0 | 0.19 | 0.76 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 1.2 | 4.8 |
Thiamin (mg) | n/a | 0.01 | 0.0 | 0.026 | 0.001 | 0.024 | 0.015 | 0.0 | 0.076 | 0.304 |
Riboflavin (mg) | n/a | 0.125 | 0.0 | 0.177 | 0.002 | 0.232 | 0.035 | 0.0 | 0.572 | 2.288 |
Niacin (mg) | n/a | 0.026 | 0.0 | 0.026 | 0.022 | 0.11 | 3.324 | 0.0 | 3.508 | 14.032 |
Pantothenic acid (mg) | n/a | 0.135 | 0.0 | 0.532 | 0.003 | 0.439 | 0.129 | 0.0 | 1.239 | 4.956 |
Vitamin B-6 (mg) | n/a | 0.023 | 0.0 | 0.052 | 0.006 | 0.049 | 0.04 | 0.0 | 0.17 | 0.68 |
Folate (mcg) | n/a | 5.94 | 0.0 | 17.371 | 0.151 | 6.1 | 3.969 | 0.071 | 33.603 | 134.412 |
Vitamin B-12 (mcg) | n/a | 0.27 | 0.0 | 0.48 | 0.0 | 0.54 | 0.6 | 0.0 | 1.88 | 7.52 |
Choline (mg) | n/a | 5.4 | 0.0 | 92.8 | 0.1 | 21.6 | n/a | 0.0 | 119.9 | 479.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.106 | 0.0 | 0.063 | n/a | 0.049 | 0.089 | 0.0 | 0.307 | 1.228 |
Threonine (g) | n/a | 0.294 | 0.0 | 0.207 | n/a | 0.11 | 0.347 | 0.0 | 0.958 | 3.832 |
Isoleucine (g) | n/a | 0.512 | 0.0 | 0.248 | n/a | 0.232 | 0.367 | 0.0 | 1.358 | 5.432 |
Leucine (g) | n/a | 0.789 | 0.0 | 0.403 | n/a | 0.464 | 0.64 | 0.0 | 2.295 | 9.18 |
Lysine (g) | n/a | 0.683 | 0.0 | 0.336 | n/a | 0.354 | 0.724 | 0.0 | 2.098 | 8.392 |
Methionine (g) | n/a | 0.215 | 0.0 | 0.14 | n/a | 0.098 | 0.233 | 0.0 | 0.686 | 2.744 |
Cystine (g) | n/a | 0.043 | 0.0 | 0.1 | n/a | 0.146 | 0.084 | 0.0 | 0.373 | 1.492 |
Phenylalanine (g) | n/a | 0.432 | 0.0 | 0.251 | n/a | 0.207 | 0.313 | 0.0 | 1.204 | 4.816 |
Tyrosine (g) | n/a | 0.396 | 0.0 | 0.185 | n/a | 0.171 | 0.268 | 0.0 | 1.02 | 4.08 |
Valine (g) | n/a | 0.548 | 0.0 | 0.318 | n/a | 0.268 | 0.407 | 0.0 | 1.541 | 6.164 |
Arginine (g) | n/a | 0.31 | 0.0 | 0.303 | n/a | 0.122 | 0.481 | 0.0 | 1.217 | 4.868 |
Histidine (g) | n/a | 0.287 | 0.0 | 0.115 | n/a | 0.098 | 0.233 | 0.0 | 0.732 | 2.928 |
Alanine (g) | n/a | 0.231 | 0.0 | 0.274 | n/a | 0.134 | 0.476 | 0.0 | 1.115 | 4.46 |
Aspartic acid (g) | n/a | 0.528 | 0.0 | 0.492 | n/a | 0.378 | 0.809 | 0.0 | 2.207 | 8.828 |
Glutamic acid (g) | n/a | 2.01 | 0.0 | 0.621 | n/a | 0.952 | 1.191 | 0.001 | 4.774 | 19.096 |
Glycine (g) | n/a | 0.142 | 0.0 | 0.159 | n/a | 0.073 | 0.382 | 0.0 | 0.756 | 3.024 |
Proline (g) | n/a | 0.927 | 0.0 | 0.188 | n/a | 0.439 | 0.283 | 0.0 | 1.838 | 7.352 |
Serine (g) | n/a | 0.482 | 0.0 | 0.359 | n/a | 0.256 | 0.327 | 0.0 | 1.424 | 5.696 |
Cholesterol (mg) | n/a | 34.65 | 0.0 | 156.341 | 0.0 | 6.1 | 6.45 | 0.0 | 203.54 | 814.16 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 6.96 | 0.0 | 1.146 | 0.003 | 0.769 | 0.764 | 0.0 | 9.641 | 38.564 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.249 | n/a | n/a | 0.056 | 0.306 | 1.224 |
Monounsaturated Fat (g) | n/a | 3.099 | 0.0 | 1.408 | 0.002 | 0.342 | 1.434 | 0.0 | 6.284 | 25.136 |
Polyunsaturated (g) | n/a | 0.31 | 0.0 | 0.503 | 0.012 | 0.049 | 2.044 | 0.0 | 2.918 | 11.672 |