Receta Tuna Fish, Peas, Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	macaroni 0.0g	tuna 82.5g	cream of mushroom soup 151.5g	peas 67.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	21.05	2.44	3.5	26.98	53.96
Total Fat (g)	n/a	0.68	8.92	0.27	9.87	19.74
Carbohydrates (g)	n/a	0.0	10.18	9.13	19.31	38.62
Ash (g)	n/a	1.22	2.92	0.52	4.67	9.34
Calories (kcal)	n/a	95.7	128.775	51.59	276.065	552.13
Starch (g)	n/a	n/a	n/a	2.79	2.79	5.58
Sucrose (g)	n/a	n/a	n/a	3.08	3.08	6.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	0.05	0.1
Fructose (g)	n/a	n/a	n/a	0.17	0.17	0.34
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.05	0.05	0.1
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	61.47	127.03	53.59	242.09	484.18
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	2.21	3.35	5.56	11.12
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	3.0	3.0	6.0
Calcium (mg)	n/a	9.075	18.18	14.74	41.995	83.99
Iron (mg)	n/a	1.26	1.68	1.03	3.97	7.94
Magnesium (mg)	n/a	22.275	6.06	17.42	45.755	91.51
Phosphorus (mg)	n/a	134.475	39.39	54.94	228.805	457.61
Potassium (mg)	n/a	195.525	93.93	102.51	391.965	783.93
Sodium (mg)	n/a	278.85	977.175	72.36	1328.385	2656.77
Zinc (mg)	n/a	0.64	0.3	0.55	1.49	2.98
Copper (mg)	n/a	0.041	0.227	0.08	0.349	0.698
Manganese (mg)	n/a	0.008	0.121	0.228	0.357	0.714
Selenium (mcg)	n/a	66.3	3.6	1.3	71.2	142.4
Vitamin A, IU (IU)	n/a	47.025	43.935	1378.86	1469.82	2939.64
Retinol (mcg)	n/a	14.025	12.12	0.0	26.145	52.29
Vitamin A, RAE (mcg_RAE)	n/a	14.025	12.12	69.01	95.155	190.31
Beta Carotene (mcg)	n/a	0.0	3.03	820.75	823.78	1647.56
Vitamin E (mg)	n/a	0.27	1.23	0.01	1.51	3.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1.515	1575.84	1577.355	3154.71
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.5	0.5	1.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.02
Vitamin C (mg)	n/a	0.0	0.0	12.1	12.1	24.2
Thiamin (mg)	n/a	0.025	0.061	0.174	0.26	0.52
Riboflavin (mg)	n/a	0.058	0.076	0.067	0.201	0.402
Niacin (mg)	n/a	10.956	0.636	1.152	12.745	25.49
Pantothenic acid (mg)	n/a	0.173	0.348	0.369	0.89	1.78
Vitamin B-6 (mg)	n/a	0.289	0.0	0.054	0.342	0.684
Folate (mcg)	n/a	3.3	3.03	35.51	41.84	83.68
Vitamin B-12 (mcg)	n/a	2.47	0.0	0.0	2.47	4.94
Choline (mg)	n/a	24.2	14.7	18.1	57.0	114.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.239	0.03	0.027	0.296	0.592
Threonine (g)	n/a	0.924	0.091	0.134	1.149	2.298
Isoleucine (g)	n/a	0.974	0.121	0.127	1.222	2.444
Leucine (g)	n/a	1.708	0.197	0.208	2.112	4.224
Lysine (g)	n/a	1.931	0.136	0.208	2.275	4.55
Methionine (g)	n/a	0.627	0.045	0.054	0.726	1.452
Cystine (g)	n/a	0.223	0.03	0.02	0.273	0.546
Phenylalanine (g)	n/a	0.825	0.106	0.127	1.058	2.116
Tyrosine (g)	n/a	0.71	0.091	0.074	0.874	1.748
Valine (g)	n/a	1.081	0.136	0.154	1.371	2.742
Arginine (g)	n/a	1.262	0.106	0.275	1.643	3.286
Histidine (g)	n/a	0.619	0.061	0.067	0.746	1.492
Alanine (g)	n/a	1.271	0.091	0.154	1.516	3.032
Aspartic acid (g)	n/a	2.153	0.167	0.322	2.642	5.284
Glutamic acid (g)	n/a	3.143	0.561	0.476	4.18	8.36
Glycine (g)	n/a	1.007	0.076	0.121	1.203	2.406
Proline (g)	n/a	0.743	0.212	0.114	1.069	2.138
Serine (g)	n/a	0.858	0.121	0.114	1.093	2.186
Cholesterol (mg)	n/a	24.75	0.0	0.0	24.75	49.5
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.19	2.091	0.047	2.327	4.654
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.132	1.682	0.02	1.834	3.668
Polyunsaturated (g)	n/a	0.281	2.166	0.121	2.568	5.136