Receta Tuna Fish Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 9.47g	onion 10.5g	flour 5.21g	pepper 0.04g	water 69.13g	chicken bouillon 80.0g	milk 20.33g	tuna fish 61.39g	celery 14.98g	eggs 24.64g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.12	0.54	0.0	0.0	1.62	0.69	9.85	0.1	3.1	16.09	96.54
Total Fat (g)	7.68	0.01	0.05	0.0	0.0	0.46	0.2	5.68	0.03	2.45	16.55	99.3
Carbohydrates (g)	0.01	0.98	3.97	0.03	0.0	0.3	1.01	5.78	0.44	0.19	12.72	76.32
Ash (g)	0.2	0.04	0.02	0.0	0.07	n/a	0.15	1.31	0.11	0.21	2.12	12.72
Calories (kcal)	67.876	4.2	18.958	0.111	0.0	12.8	8.54	114.796	2.397	35.235	264.913	1589.478
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.03	0.15	0.9
Glucose (dextrose) (g)	n/a	0.21	n/a	n/a	n/a	n/a	0.0	n/a	0.08	0.05	0.34	2.04
Fructose (g)	n/a	0.14	n/a	n/a	n/a	n/a	0.0	n/a	0.08	0.03	0.24	1.44
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	1.06	n/a	0.0	0.03	1.08	6.48
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.03	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.5	9.36	0.62	0.0	69.06	76.76	18.28	38.77	14.3	18.69	247.34	1484.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.45	0.01	0.0	0.0	0.23	1.06	n/a	0.27	0.19	2.22	13.32
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.1	0.03	0.13	0.78
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.6	3.6
Calcium (mg)	2.272	2.415	0.781	0.189	2.074	3.2	24.197	10.436	5.993	13.059	64.616	387.696
Iron (mg)	0.0	0.02	0.24	0.01	0.0	0.17	0.01	0.61	0.03	0.45	1.55	9.3
Magnesium (mg)	0.189	1.05	1.146	0.084	0.691	0.8	2.237	11.664	1.648	2.957	22.466	134.796
Phosphorus (mg)	2.272	3.045	5.625	0.075	0.0	24.0	19.317	109.271	3.596	47.062	214.263	1285.578
Potassium (mg)	2.272	15.33	5.573	0.546	0.0	68.8	30.5	109.271	38.952	33.018	304.262	1825.572
Sodium (mg)	54.528	0.42	0.104	0.019	2.765	254.4	8.947	246.781	11.985	34.496	614.445	3686.67
Zinc (mg)	0.01	0.02	0.04	0.0	0.01	0.08	0.09	0.34	0.02	0.27	0.87	5.22
Copper (mg)	0.0	0.004	0.007	0.0	0.007	0.04	0.002	0.092	0.006	0.025	0.184	1.104
Manganese (mg)	0.0	0.014	0.035	0.002	0.0	n/a	0.0	0.025	0.015	0.01	0.101	0.606
Selenium (mcg)	0.1	0.1	1.8	0.0	0.0	0.0	0.7	25.3	0.1	7.8	35.7	214.2
Vitamin A, IU (IU)	236.572	0.21	0.0	0.13	0.0	n/a	39.853	59.547	67.268	119.997	523.576	3141.456
Retinol (mcg)	63.521	0.0	0.0	0.0	0.0	0.0	11.793	13.505	0.0	34.25	123.07	738.42
Vitamin A, RAE (mcg_RAE)	64.752	0.0	0.0	0.007	0.0	0.0	11.793	14.733	3.296	34.496	129.077	774.462
Beta Carotene (mcg)	14.957	0.105	0.0	0.068	0.0	0.0	0.407	n/a	40.451	2.464	58.451	350.706
Vitamin E (mg)	0.22	0.0	0.0	0.0	0.0	0.02	0.0	n/a	0.04	0.24	0.52	3.12
Vitamin D (IU)	5.301	n/a	n/a	n/a	0.0	n/a	10.573	n/a	n/a	8.624	24.499	146.994
Lycopene (mcg)	0.0	0.0	0.0	0.003	0.0	0.0	0.0	n/a	0.0	0.0	0.003	0.018
Lutein + zeaxanthin (mcg)	0.0	0.42	0.938	0.089	0.0	0.0	0.0	n/a	42.398	81.558	125.403	752.418
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.0	n/a	n/a	0.0	n/a	0.0	0.12	0.14	0.84
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.8	0.0	0.0	0.0	0.0	0.0	1.4	0.5	0.0	2.6	15.6
Thiamin (mg)	0.001	0.005	0.041	0.0	0.0	0.0	0.004	0.018	0.003	0.017	0.09	0.54
Riboflavin (mg)	0.003	0.003	0.026	0.0	0.0	0.024	0.039	0.043	0.009	0.118	0.264	1.584
Niacin (mg)	0.004	0.013	0.307	0.0	0.0	1.096	0.018	4.113	0.048	0.017	5.617	33.702
Pantothenic acid (mg)	0.01	0.013	0.023	n/a	0.0	n/a	0.073	0.16	0.037	0.355	0.671	4.026
Vitamin B-6 (mg)	0.0	0.013	0.002	0.0	0.0	0.008	0.008	0.049	0.01	0.034	0.125	0.75
Folate (mcg)	0.284	1.995	9.531	0.004	0.0	1.6	1.017	4.911	5.393	11.581	36.317	217.902
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.08	0.09	0.74	0.0	0.32	1.24	7.44
Choline (mg)	1.8	0.6	0.5	0.0	0.0	3.8	3.6	n/a	0.9	61.9	73.1	438.6
Folic acid (mcg)	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.021	48.126
Tryptophan (g)	0.001	0.001	0.007	n/a	n/a	n/a	0.008	0.11	0.001	0.042	0.171	1.026
Threonine (g)	0.004	0.002	0.015	n/a	n/a	n/a	0.018	0.43	0.003	0.138	0.609	3.654
Isoleucine (g)	0.005	0.001	0.019	n/a	n/a	n/a	0.039	0.454	0.003	0.165	0.686	4.116
Leucine (g)	0.008	0.003	0.037	n/a	n/a	n/a	0.077	0.792	0.004	0.269	1.19	7.14
Lysine (g)	0.007	0.004	0.012	n/a	n/a	n/a	0.059	0.896	0.004	0.224	1.207	7.242
Methionine (g)	0.002	0.0	0.009	n/a	n/a	n/a	0.016	0.289	0.001	0.094	0.411	2.466
Cystine (g)	0.001	0.0	0.011	n/a	n/a	n/a	0.024	0.104	0.0	0.067	0.208	1.248
Phenylalanine (g)	0.004	0.003	0.027	n/a	n/a	n/a	0.035	0.387	0.003	0.168	0.626	3.756
Tyrosine (g)	0.004	0.001	0.016	n/a	n/a	n/a	0.028	0.331	0.001	0.123	0.506	3.036
Valine (g)	0.006	0.002	0.022	n/a	n/a	n/a	0.045	0.503	0.004	0.212	0.794	4.764
Arginine (g)	0.003	0.01	0.022	n/a	n/a	n/a	0.02	0.595	0.003	0.202	0.856	5.136
Histidine (g)	0.002	0.001	0.012	n/a	n/a	n/a	0.016	0.289	0.001	0.076	0.398	2.388
Alanine (g)	0.003	0.002	0.017	n/a	n/a	n/a	0.022	0.589	0.003	0.182	0.819	4.914
Aspartic acid (g)	0.006	0.009	0.023	n/a	n/a	n/a	0.063	1.001	0.018	0.328	1.447	8.682
Glutamic acid (g)	0.017	0.027	0.181	n/a	n/a	n/a	0.159	1.473	0.013	0.414	2.285	13.71
Glycine (g)	0.002	0.003	0.019	n/a	n/a	n/a	0.012	0.473	0.003	0.106	0.618	3.708
Proline (g)	0.008	0.001	0.063	n/a	n/a	n/a	0.073	0.35	0.003	0.126	0.623	3.738
Serine (g)	0.005	0.002	0.027	n/a	n/a	n/a	0.043	0.405	0.003	0.239	0.724	4.344
Cholesterol (mg)	20.353	0.0	0.0	0.0	0.0	0.0	1.017	7.98	0.0	104.227	133.578	801.468
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.863	0.004	0.008	0.0	0.0	0.128	0.128	0.945	0.006	0.764	6.847	41.082
Phytosterols (mg)	n/a	1.575	n/a	0.04	n/a	n/a	n/a	n/a	0.899	n/a	2.514	15.084
Monounsaturated Fat (g)	1.99	0.001	0.005	0.0	0.0	0.192	0.057	1.774	0.004	0.939	4.962	29.772
Polyunsaturated (g)	0.288	0.002	0.021	0.0	0.0	0.088	0.008	2.529	0.012	0.335	3.284	19.704