Receta Tuna Fish Potato Chip Casserole - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream of mushroom soup
50.5g |
peas
80.33g |
potato chips
37.8g |
tuna
27.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.81 | 2.56 | 2.48 | 7.02 | 12.87 | 77.22 |
| Total Fat (g) | 2.97 | 0.24 | 14.16 | 0.23 | 17.6 | 105.6 |
| Carbohydrates (g) | 3.39 | 7.83 | 18.8 | 0.0 | 30.03 | 180.18 |
| Ash (g) | 0.97 | 0.67 | 1.49 | 0.41 | 3.55 | 21.3 |
| Calories (kcal) | 42.925 | 42.577 | 206.766 | 31.9 | 324.168 | 1945.008 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 2.37 | n/a | n/a | 2.37 | 14.22 |
| Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | 0.06 | 0.36 |
| Fructose (g) | n/a | 0.08 | n/a | n/a | 0.08 | 0.48 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.06 | n/a | n/a | 0.06 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.34 | 69.02 | 0.86 | 20.49 | 132.72 | 796.32 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.74 | 2.57 | 0.14 | 0.0 | 3.45 | 20.7 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 1.7 | 0.0 | 4.3 | 25.8 |
| Calcium (mg) | 6.06 | 14.46 | 9.072 | 3.025 | 32.617 | 195.702 |
| Iron (mg) | 0.56 | 0.82 | 0.61 | 0.42 | 2.41 | 14.46 |
| Magnesium (mg) | 2.02 | 13.657 | 26.46 | 7.425 | 49.562 | 297.372 |
| Phosphorus (mg) | 13.13 | 42.577 | 58.59 | 44.825 | 159.122 | 954.732 |
| Potassium (mg) | 31.31 | 80.333 | 620.676 | 65.175 | 797.494 | 4784.964 |
| Sodium (mg) | 325.725 | 200.833 | 198.45 | 92.95 | 817.958 | 4907.748 |
| Zinc (mg) | 0.1 | 0.56 | 0.9 | 0.21 | 1.78 | 10.68 |
| Copper (mg) | 0.076 | 0.088 | 0.151 | 0.014 | 0.329 | 1.974 |
| Manganese (mg) | 0.04 | 0.209 | 0.249 | 0.003 | 0.501 | 3.006 |
| Selenium (mcg) | 1.2 | 1.0 | 3.1 | 22.1 | 27.4 | 164.4 |
| Vitamin A, IU (IU) | 14.645 | 1160.013 | 0.0 | 15.675 | 1190.333 | 7141.998 |
| Retinol (mcg) | 4.04 | 0.0 | 0.0 | 4.675 | 8.715 | 52.29 |
| Vitamin A, RAE (mcg_RAE) | 4.04 | 57.84 | 0.0 | 4.675 | 66.555 | 399.33 |
| Beta Carotene (mcg) | 1.01 | 690.063 | 0.0 | 0.0 | 691.073 | 4146.438 |
| Vitamin E (mg) | 0.41 | 0.02 | 2.55 | 0.09 | 3.06 | 18.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.505 | 1325.5 | 0.0 | 0.0 | 1326.005 | 7956.03 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 1.37 | n/a | 0.0 | 1.37 | 8.22 |
| Tocopherol, delta (mg) | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 7.9 | 7.0 | 0.0 | 14.9 | 89.4 |
| Thiamin (mg) | 0.02 | 0.088 | 0.023 | 0.008 | 0.139 | 0.834 |
| Riboflavin (mg) | 0.025 | 0.056 | 0.087 | 0.019 | 0.188 | 1.128 |
| Niacin (mg) | 0.212 | 0.675 | 1.58 | 3.652 | 6.119 | 36.714 |
| Pantothenic acid (mg) | 0.116 | 0.072 | 1.644 | 0.058 | 1.891 | 11.346 |
| Vitamin B-6 (mg) | 0.0 | 0.056 | 0.272 | 0.096 | 0.425 | 2.55 |
| Folate (mcg) | 1.01 | 23.297 | 28.35 | 1.1 | 53.757 | 322.542 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.82 | 0.82 | 4.92 |
| Choline (mg) | 4.9 | 15.2 | 4.6 | 8.1 | 32.7 | 196.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.016 | 0.042 | 0.08 | 0.147 | 0.882 |
| Threonine (g) | 0.03 | 0.096 | 0.095 | 0.308 | 0.529 | 3.174 |
| Isoleucine (g) | 0.04 | 0.088 | 0.106 | 0.325 | 0.559 | 3.354 |
| Leucine (g) | 0.066 | 0.153 | 0.159 | 0.569 | 0.946 | 5.676 |
| Lysine (g) | 0.045 | 0.153 | 0.159 | 0.644 | 1.0 | 6.0 |
| Methionine (g) | 0.015 | 0.04 | 0.042 | 0.209 | 0.306 | 1.836 |
| Cystine (g) | 0.01 | 0.016 | 0.034 | 0.074 | 0.134 | 0.804 |
| Phenylalanine (g) | 0.035 | 0.096 | 0.117 | 0.275 | 0.524 | 3.144 |
| Tyrosine (g) | 0.03 | 0.056 | 0.098 | 0.237 | 0.421 | 2.526 |
| Valine (g) | 0.045 | 0.112 | 0.147 | 0.36 | 0.666 | 3.996 |
| Arginine (g) | 0.035 | 0.201 | 0.121 | 0.421 | 0.778 | 4.668 |
| Histidine (g) | 0.02 | 0.048 | 0.057 | 0.206 | 0.331 | 1.986 |
| Alanine (g) | 0.03 | 0.112 | 0.079 | 0.424 | 0.646 | 3.876 |
| Aspartic acid (g) | 0.056 | 0.233 | 0.646 | 0.718 | 1.653 | 9.918 |
| Glutamic acid (g) | 0.187 | 0.353 | 0.442 | 1.048 | 2.03 | 12.18 |
| Glycine (g) | 0.025 | 0.088 | 0.079 | 0.336 | 0.528 | 3.168 |
| Proline (g) | 0.071 | 0.08 | 0.095 | 0.248 | 0.493 | 2.958 |
| Serine (g) | 0.04 | 0.088 | 0.113 | 0.286 | 0.528 | 3.168 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 8.25 | 8.25 | 49.5 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.697 | 0.04 | 4.143 | 0.063 | 4.943 | 29.658 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.561 | 0.024 | 3.72 | 0.044 | 4.348 | 26.088 |
| Polyunsaturated (g) | 0.722 | 0.104 | 4.6 | 0.094 | 5.52 | 33.12 |