Receta Tuna Macaroni And Cheese Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	macaroni 0.0g	tuna 157.5g	onion 31.5g	cream of mushroom soup 151.5g	tomatoes 95.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	40.18	0.35	2.44	0.74	43.7	87.4
Total Fat (g)	n/a	1.29	0.03	8.92	0.12	10.37	20.74
Carbohydrates (g)	n/a	0.0	2.94	10.18	3.8	16.92	33.84
Ash (g)	n/a	2.33	0.11	2.92	0.77	6.13	12.26
Calories (kcal)	n/a	182.7	12.6	128.775	16.15	340.225	680.45
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.31	n/a	0.01	0.32	0.64
Glucose (dextrose) (g)	n/a	n/a	0.62	n/a	1.05	1.67	3.34
Fructose (g)	n/a	n/a	0.41	n/a	1.21	1.61	3.22
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	117.35	28.07	127.03	89.57	362.02	724.04
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	1.34	2.21	2.26	5.81	11.62
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.5	0.0	1.0	1.5	3.0
Calcium (mg)	n/a	17.325	7.245	18.18	29.45	72.2	144.4
Iron (mg)	n/a	2.41	0.07	1.68	0.92	5.08	10.16
Magnesium (mg)	n/a	42.525	3.15	6.06	10.45	62.185	124.37
Phosphorus (mg)	n/a	256.725	9.135	39.39	18.05	323.3	646.6
Potassium (mg)	n/a	373.275	45.99	93.93	178.6	691.795	1383.59
Sodium (mg)	n/a	532.35	1.26	977.175	135.85	1646.635	3293.27
Zinc (mg)	n/a	1.21	0.05	0.3	0.13	1.7	3.4
Copper (mg)	n/a	0.079	0.013	0.227	0.067	0.385	0.77
Manganese (mg)	n/a	0.016	0.041	0.121	0.076	0.254	0.508
Selenium (mcg)	n/a	126.6	0.2	3.6	0.1	130.5	261.0
Vitamin A, IU (IU)	n/a	89.775	0.63	43.935	111.15	245.49	490.98
Retinol (mcg)	n/a	26.775	0.0	12.12	0.0	38.895	77.79
Vitamin A, RAE (mcg_RAE)	n/a	26.775	0.0	12.12	5.7	44.595	89.19
Beta Carotene (mcg)	n/a	0.0	0.315	3.03	66.5	69.845	139.69
Vitamin E (mg)	n/a	0.52	0.01	1.23	0.65	2.4	4.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	2628.65	2628.65	5257.3
Lutein + zeaxanthin (mcg)	n/a	0.0	1.26	1.515	81.7	84.475	168.95
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.01	0.01	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.05	0.05	0.1
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	2.3	0.0	8.8	11.2	22.4
Thiamin (mg)	n/a	0.047	0.016	0.061	0.048	0.171	0.342
Riboflavin (mg)	n/a	0.11	0.009	0.076	0.057	0.252	0.504
Niacin (mg)	n/a	20.916	0.038	0.636	0.675	22.265	44.53
Pantothenic acid (mg)	n/a	0.331	0.038	0.348	0.114	0.831	1.662
Vitamin B-6 (mg)	n/a	0.551	0.038	0.0	0.105	0.694	1.388
Folate (mcg)	n/a	6.3	5.985	3.03	7.6	22.915	45.83
Vitamin B-12 (mcg)	n/a	4.71	0.0	0.0	0.0	4.71	9.42
Choline (mg)	n/a	46.1	1.9	14.7	6.7	69.4	138.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.457	0.003	0.03	0.01	0.5	1.0
Threonine (g)	n/a	1.764	0.006	0.091	0.038	1.899	3.798
Isoleucine (g)	n/a	1.859	0.003	0.121	0.019	2.002	4.004
Leucine (g)	n/a	3.26	0.009	0.197	0.029	3.495	6.99
Lysine (g)	n/a	3.686	0.013	0.136	0.029	3.863	7.726
Methionine (g)	n/a	1.197	0.0	0.045	0.01	1.252	2.504
Cystine (g)	n/a	0.425	0.0	0.03	0.01	0.465	0.93
Phenylalanine (g)	n/a	1.575	0.009	0.106	0.029	1.719	3.438
Tyrosine (g)	n/a	1.355	0.003	0.091	0.019	1.468	2.936
Valine (g)	n/a	2.063	0.006	0.136	0.019	2.225	4.45
Arginine (g)	n/a	2.41	0.031	0.106	0.019	2.566	5.132
Histidine (g)	n/a	1.181	0.003	0.061	0.019	1.264	2.528
Alanine (g)	n/a	2.426	0.006	0.091	0.029	2.551	5.102
Aspartic acid (g)	n/a	4.111	0.028	0.167	0.152	4.458	8.916
Glutamic acid (g)	n/a	6.001	0.082	0.561	0.456	7.099	14.198
Glycine (g)	n/a	1.922	0.009	0.076	0.019	2.026	4.052
Proline (g)	n/a	1.418	0.003	0.212	0.019	1.652	3.304
Serine (g)	n/a	1.638	0.006	0.121	0.029	1.794	3.588
Cholesterol (mg)	n/a	47.25	0.0	0.0	0.0	47.25	94.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.362	0.013	2.091	0.019	2.485	4.97
Phytosterols (mg)	n/a	n/a	4.725	n/a	n/a	4.725	9.45
Monounsaturated Fat (g)	n/a	0.252	0.003	1.682	0.019	1.956	3.912
Polyunsaturated (g)	n/a	0.536	0.006	2.166	0.048	2.756	5.512