Receta Tuna Macaroni and Cheese - Need an easy meal idea? - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	boil 0.0g	purchase 0.0g	elbow macaroni 226.8g	mayonnaise 79.67g	pot 105.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	29.57	0.0	10.86	40.43	40.43
Total Fat (g)	n/a	n/a	3.42	61.98	0.3	65.71	65.71
Carbohydrates (g)	n/a	n/a	169.35	0.24	6.99	176.58	176.58
Ash (g)	n/a	n/a	2.0	0.32	n/a	2.31	2.31
Calories (kcal)	n/a	n/a	841.428	548.13	75.6	1465.158	1465.158
Starch (g)	n/a	n/a	141.64	n/a	n/a	141.64	141.64
Sucrose (g)	n/a	n/a	1.09	n/a	n/a	1.09	1.09
Glucose (dextrose) (g)	n/a	n/a	0.27	n/a	n/a	0.27	0.27
Fructose (g)	n/a	n/a	0.25	n/a	n/a	0.25	0.25
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	4.45	n/a	n/a	4.45	4.45
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	n/a	22.45	17.29	85.06	124.8	124.8
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	6.06	0.24	1.94	8.24	8.24
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	7.3	0.0	0.0	7.3	7.3
Calcium (mg)	n/a	n/a	47.628	5.577	90.3	143.505	143.505
Iron (mg)	n/a	n/a	7.48	0.18	0.16	7.83	7.83
Magnesium (mg)	n/a	n/a	120.204	0.797	11.55	132.551	132.551
Phosphorus (mg)	n/a	n/a	428.652	19.918	199.5	648.07	648.07
Potassium (mg)	n/a	n/a	505.764	11.154	143.85	660.768	660.768
Sodium (mg)	n/a	n/a	13.608	387.196	346.5	747.304	747.304
Zinc (mg)	n/a	n/a	3.2	0.1	0.49	3.79	3.79
Copper (mg)	n/a	n/a	0.658	0.0	0.032	0.689	0.689
Manganese (mg)	n/a	n/a	2.087	n/a	n/a	2.087	2.087
Selenium (mcg)	n/a	n/a	143.3	1.3	9.9	154.5	154.5
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	n/a	0.0	0.0	2.1	2.1	2.1
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	0.0	2.1	2.1	2.1
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.25	9.39	0.01	9.65	9.65
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	40.824	0.0	0.0	40.824	40.824
Tocopherol, beta (mg)	n/a	n/a	0.14	n/a	n/a	0.14	0.14
Tocopherol, gamma (mg)	n/a	n/a	2.0	n/a	n/a	2.0	2.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	n/a	2.019	0.008	0.021	2.047	2.047
Riboflavin (mg)	n/a	n/a	0.907	0.048	0.242	1.197	1.197
Niacin (mg)	n/a	n/a	16.284	0.008	0.147	16.439	16.439
Pantothenic acid (mg)	n/a	n/a	0.975	n/a	n/a	0.975	0.975
Vitamin B-6 (mg)	n/a	n/a	0.318	0.008	0.021	0.346	0.346
Folate (mcg)	n/a	n/a	537.516	0.0	9.45	546.966	546.966
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.48	0.48	0.48
Choline (mg)	n/a	n/a	34.2	0.6	18.8	53.6	53.6
Folic acid (mcg)	n/a	n/a	496.692	0.0	0.0	496.692	496.692
Tryptophan (g)	n/a	n/a	0.431	n/a	n/a	0.431	0.431
Threonine (g)	n/a	n/a	1.043	n/a	n/a	1.043	1.043
Isoleucine (g)	n/a	n/a	1.157	n/a	n/a	1.157	1.157
Leucine (g)	n/a	n/a	2.245	n/a	n/a	2.245	2.245
Lysine (g)	n/a	n/a	0.68	n/a	n/a	0.68	0.68
Methionine (g)	n/a	n/a	0.34	n/a	n/a	0.34	0.34
Cystine (g)	n/a	n/a	0.59	n/a	n/a	0.59	0.59
Phenylalanine (g)	n/a	n/a	1.52	n/a	n/a	1.52	1.52
Tyrosine (g)	n/a	n/a	0.544	n/a	n/a	0.544	0.544
Valine (g)	n/a	n/a	1.338	n/a	n/a	1.338	1.338
Arginine (g)	n/a	n/a	1.066	n/a	n/a	1.066	1.066
Histidine (g)	n/a	n/a	0.68	n/a	n/a	0.68	0.68
Alanine (g)	n/a	n/a	0.998	n/a	n/a	0.998	0.998
Aspartic acid (g)	n/a	n/a	1.406	n/a	n/a	1.406	1.406
Glutamic acid (g)	n/a	n/a	10.433	n/a	n/a	10.433	10.433
Glycine (g)	n/a	n/a	0.998	n/a	n/a	0.998	0.998
Proline (g)	n/a	n/a	3.561	n/a	n/a	3.561	3.561
Serine (g)	n/a	n/a	1.406	n/a	n/a	1.406	1.406
Cholesterol (mg)	n/a	n/a	0.0	0.0	7.35	7.35	7.35
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.635	8.588	0.179	9.402	9.402
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.386	14.365	0.084	14.834	14.834
Polyunsaturated (g)	n/a	n/a	1.27	36.282	0.0	37.552	37.552