Receta Tuna Macaroni Casserole - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tuna
315.0g |
cream of celery soup
305.0g |
peas
268.0g |
bread crumbs
54.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 80.36 | 4.03 | 13.99 | 7.21 | 105.58 | 105.58 |
Total Fat (g) | 2.58 | 13.6 | 1.07 | 2.86 | 20.12 | 20.12 |
Carbohydrates (g) | 0.0 | 21.44 | 36.5 | 38.87 | 96.81 | 96.81 |
Ash (g) | 4.66 | 6.8 | 2.09 | 1.55 | 15.1 | 15.1 |
Calories (kcal) | 365.4 | 219.6 | 206.36 | 213.3 | 1004.66 | 1004.66 |
Starch (g) | n/a | n/a | 11.18 | 32.22 | 43.39 | 43.39 |
Sucrose (g) | n/a | n/a | 12.33 | 0.0 | 12.33 | 12.33 |
Glucose (dextrose) (g) | n/a | n/a | 0.21 | 0.98 | 1.2 | 1.2 |
Fructose (g) | n/a | n/a | 0.67 | 1.33 | 2.0 | 2.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.21 | 1.04 | 1.25 | 1.25 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 234.71 | 259.13 | 214.35 | 3.52 | 711.7 | 711.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.12 | 13.4 | 3.35 | 20.87 | 20.87 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.8 | 12.1 | 2.4 | 16.3 | 16.3 |
Calcium (mg) | 34.65 | 97.6 | 58.96 | 98.82 | 290.03 | 290.03 |
Iron (mg) | 4.82 | 1.53 | 4.1 | 2.61 | 13.05 | 13.05 |
Magnesium (mg) | 85.05 | 15.25 | 69.68 | 23.22 | 193.2 | 193.2 |
Phosphorus (mg) | 513.45 | 91.5 | 219.76 | 89.1 | 913.81 | 913.81 |
Potassium (mg) | 746.55 | 298.9 | 410.04 | 105.84 | 1561.33 | 1561.33 |
Sodium (mg) | 1064.7 | 2089.25 | 289.44 | 395.28 | 3838.67 | 3838.67 |
Zinc (mg) | 2.43 | 0.37 | 2.2 | 0.78 | 5.77 | 5.77 |
Copper (mg) | 0.158 | 0.336 | 0.322 | 0.14 | 0.955 | 0.955 |
Manganese (mg) | 0.032 | 0.61 | 0.911 | 0.497 | 2.05 | 2.05 |
Selenium (mcg) | 253.3 | 5.5 | 5.1 | 13.6 | 277.5 | 277.5 |
Vitamin A, IU (IU) | 179.55 | 860.1 | 5515.44 | 0.0 | 6555.09 | 6555.09 |
Retinol (mcg) | 53.55 | 27.45 | 0.0 | 0.0 | 81.0 | 81.0 |
Vitamin A, RAE (mcg_RAE) | 53.55 | 67.1 | 276.04 | 0.0 | 396.69 | 396.69 |
Beta Carotene (mcg) | 0.0 | 460.55 | 3283.0 | 0.0 | 3743.55 | 3743.55 |
Vitamin E (mg) | 1.04 | 4.24 | 0.05 | 0.04 | 5.38 | 5.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 472.75 | 6303.36 | 0.0 | 6776.11 | 6776.11 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | 2.01 | 0.41 | 2.42 | 2.42 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | 0.1 | 0.12 | 0.12 |
Vitamin C (mg) | 0.0 | 0.6 | 48.2 | 0.0 | 48.9 | 48.9 |
Thiamin (mg) | 0.095 | 0.061 | 0.697 | 0.524 | 1.376 | 1.376 |
Riboflavin (mg) | 0.221 | 0.122 | 0.268 | 0.216 | 0.827 | 0.827 |
Niacin (mg) | 41.832 | 0.824 | 4.61 | 3.58 | 50.845 | 50.845 |
Pantothenic acid (mg) | 0.662 | 2.806 | 1.474 | 0.297 | 5.239 | 5.239 |
Vitamin B-6 (mg) | 1.103 | 0.031 | 0.214 | 0.065 | 1.412 | 1.412 |
Folate (mcg) | 12.6 | 6.1 | 142.04 | 57.78 | 218.52 | 218.52 |
Vitamin B-12 (mcg) | 9.42 | 0.12 | 0.0 | 0.19 | 9.73 | 9.73 |
Choline (mg) | 92.3 | 27.5 | 72.4 | 7.9 | 200.0 | 200.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.28 | 44.28 | 44.28 |
Tryptophan (g) | 0.914 | 0.061 | 0.107 | 0.086 | 1.168 | 1.168 |
Threonine (g) | 3.528 | 0.153 | 0.536 | 0.232 | 4.449 | 4.449 |
Isoleucine (g) | 3.717 | 0.183 | 0.509 | 0.292 | 4.701 | 4.701 |
Leucine (g) | 6.521 | 0.305 | 0.831 | 0.518 | 8.175 | 8.175 |
Lysine (g) | 7.371 | 0.183 | 0.831 | 0.232 | 8.617 | 8.617 |
Methionine (g) | 2.394 | 0.061 | 0.214 | 0.124 | 2.794 | 2.794 |
Cystine (g) | 0.851 | 0.061 | 0.08 | 0.151 | 1.143 | 1.143 |
Phenylalanine (g) | 3.15 | 0.183 | 0.509 | 0.356 | 4.199 | 4.199 |
Tyrosine (g) | 2.709 | 0.122 | 0.295 | 0.216 | 3.342 | 3.342 |
Valine (g) | 4.127 | 0.214 | 0.616 | 0.324 | 5.28 | 5.28 |
Arginine (g) | 4.82 | 0.153 | 1.099 | 0.297 | 6.368 | 6.368 |
Histidine (g) | 2.363 | 0.092 | 0.268 | 0.162 | 2.884 | 2.884 |
Alanine (g) | 4.851 | 0.153 | 0.616 | 0.259 | 5.879 | 5.879 |
Aspartic acid (g) | 8.222 | 0.275 | 1.286 | 0.416 | 10.198 | 10.198 |
Glutamic acid (g) | 12.002 | 0.946 | 1.903 | 2.225 | 17.075 | 17.075 |
Glycine (g) | 3.843 | 0.122 | 0.482 | 0.265 | 4.712 | 4.712 |
Proline (g) | 2.835 | 0.336 | 0.456 | 0.74 | 4.366 | 4.366 |
Serine (g) | 3.276 | 0.183 | 0.456 | 0.356 | 4.271 | 4.271 |
Cholesterol (mg) | 94.5 | 33.55 | 0.0 | 0.0 | 128.05 | 128.05 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.725 | 3.416 | 0.188 | 0.648 | 4.976 | 4.976 |
Phytosterols (mg) | n/a | n/a | n/a | 4.32 | 4.32 | 4.32 |
Monounsaturated Fat (g) | 0.504 | 3.142 | 0.08 | 0.551 | 4.277 | 4.277 |
Polyunsaturated (g) | 1.071 | 6.1 | 0.482 | 1.112 | 8.766 | 8.766 |