Receta Tuna Macaroni Cheese Bake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
elbow macaroni
0.0g |
celery
22.47g |
pimentos
24.0g |
olives
3.38g |
water
111.1g |
onion
4.5g |
salt
2.25g |
pepper
0.26g |
cheddar cheese
3.55g |
butter
10.65g |
flour
1.95g |
cream
57.5g |
wine
59.0g |
chicken broth
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.16 | 0.26 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 0.88 | 0.09 | 0.2 | 1.19 | 0.04 | n/a | 2.9 | 11.6 |
Total Fat (g) | n/a | 0.04 | 0.07 | 3.38 | 0.0 | 0.0 | 0.0 | 0.01 | 1.17 | 8.64 | 0.02 | 11.34 | 0.0 | n/a | 24.68 | 98.72 |
Carbohydrates (g) | n/a | 0.67 | 1.22 | 0.0 | 0.0 | 0.42 | 0.0 | 0.17 | 0.05 | 0.01 | 1.49 | 1.66 | 1.6 | n/a | 7.28 | 29.12 |
Ash (g) | n/a | 0.17 | 0.1 | n/a | 0.11 | 0.02 | 2.25 | 0.01 | 0.14 | 0.22 | 0.01 | 0.49 | 0.14 | n/a | 3.65 | 14.6 |
Calories (kcal) | n/a | 3.596 | 5.52 | 29.835 | 0.0 | 1.8 | 0.0 | 0.669 | 14.286 | 76.361 | 7.107 | 110.975 | 48.97 | n/a | 299.119 | 1196.476 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | 0.12 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 0.84 |
Fructose (g) | n/a | 0.11 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.17 | 0.68 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 2.01 | n/a | n/a | 2.02 | 8.08 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | n/a | 6.1 | 24.4 |
Water (g) | n/a | 21.45 | 22.34 | 0.0 | 110.98 | 4.01 | 0.0 | 0.03 | 1.3 | 1.69 | 0.23 | 42.81 | 51.08 | n/a | 255.94 | 1023.76 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.41 | 0.65 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 2.01 | 0.47 | n/a | 3.76 | 15.04 |
Galactose (g) | n/a | 0.15 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.6 |
Dietary Fiber (g) | n/a | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 4.0 |
Calcium (mg) | n/a | 8.989 | 1.44 | 0.034 | 3.333 | 1.035 | 0.54 | 1.147 | 25.559 | 2.556 | 0.293 | 63.25 | 4.72 | n/a | 112.896 | 451.584 |
Iron (mg) | n/a | 0.04 | 0.4 | 0.02 | 0.0 | 0.01 | 0.01 | 0.08 | 0.02 | 0.0 | 0.09 | 0.1 | 0.22 | n/a | 0.99 | 3.96 |
Magnesium (mg) | n/a | 2.472 | 1.44 | 0.0 | 1.111 | 0.45 | 0.023 | 0.509 | 0.993 | 0.213 | 0.43 | 5.75 | 6.49 | n/a | 19.88 | 79.52 |
Phosphorus (mg) | n/a | 5.393 | 4.08 | 0.0 | 0.0 | 1.305 | 0.0 | 0.454 | 18.15 | 2.556 | 2.109 | 66.125 | 11.8 | n/a | 111.973 | 447.892 |
Potassium (mg) | n/a | 58.429 | 37.92 | 0.034 | 0.0 | 6.57 | 0.18 | 3.305 | 3.474 | 2.556 | 2.089 | 81.075 | 58.41 | n/a | 254.041 | 1016.164 |
Sodium (mg) | n/a | 17.978 | 3.36 | 0.068 | 4.444 | 0.18 | 872.055 | 0.116 | 22.014 | 61.344 | 0.039 | 46.0 | 2.95 | n/a | 1030.547 | 4122.188 |
Zinc (mg) | n/a | 0.03 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.11 | 0.01 | 0.01 | 0.22 | 0.08 | n/a | 0.53 | 2.12 |
Copper (mg) | n/a | 0.009 | 0.012 | 0.0 | 0.011 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.003 | 0.012 | 0.006 | n/a | 0.059 | 0.236 |
Manganese (mg) | n/a | 0.022 | 0.022 | n/a | 0.0 | 0.006 | 0.002 | 0.015 | 0.0 | 0.0 | 0.013 | 0.006 | 0.071 | n/a | 0.157 | 0.628 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.7 | 1.5 | 0.1 | n/a | 3.0 | 12.0 |
Vitamin A, IU (IU) | n/a | 100.902 | 637.2 | n/a | 0.0 | 0.09 | 0.0 | 0.785 | 35.521 | 266.144 | 0.0 | 331.2 | 0.0 | n/a | 1371.841 | 5487.364 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.146 | 71.462 | 0.0 | 92.0 | 0.0 | n/a | 172.608 | 690.432 |
Vitamin A, RAE (mcg_RAE) | n/a | 4.944 | 31.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 9.394 | 72.846 | 0.0 | 93.15 | 0.0 | n/a | 212.294 | 849.176 |
Beta Carotene (mcg) | n/a | 60.676 | 353.76 | 0.0 | 0.0 | 0.045 | 0.0 | 0.41 | 3.013 | 16.827 | 0.0 | 14.95 | 0.0 | n/a | 449.681 | 1798.724 |
Vitamin E (mg) | n/a | 0.06 | 0.17 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 | 0.0 | 0.25 | 0.0 | n/a | 1.22 | 4.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.425 | 5.964 | n/a | n/a | n/a | n/a | 6.389 | 25.556 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | n/a | 63.597 | 87.84 | 0.0 | 0.0 | 0.18 | 0.0 | 0.538 | 0.0 | 0.0 | 0.351 | 0.0 | 0.0 | n/a | 152.507 | 610.028 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.7 | 20.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 22.0 | 88.0 |
Thiamin (mg) | n/a | 0.004 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.015 | 0.023 | 0.006 | n/a | 0.058 | 0.232 |
Riboflavin (mg) | n/a | 0.013 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.013 | 0.003 | 0.01 | 0.098 | 0.012 | n/a | 0.166 | 0.664 |
Niacin (mg) | n/a | 0.072 | 0.149 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.003 | 0.004 | 0.115 | 0.063 | 0.1 | n/a | 0.515 | 2.06 |
Pantothenic acid (mg) | n/a | 0.056 | 0.002 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.015 | 0.012 | 0.009 | 0.196 | 0.024 | n/a | 0.318 | 1.272 |
Vitamin B-6 (mg) | n/a | 0.016 | 0.053 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.035 | 0.03 | n/a | 0.142 | 0.568 |
Folate (mcg) | n/a | 8.09 | 1.44 | 0.0 | 0.0 | 0.855 | 0.0 | 0.026 | 0.638 | 0.32 | 3.573 | 4.025 | 0.59 | n/a | 19.557 | 78.228 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.16 | 0.0 | n/a | 0.21 | 0.84 |
Choline (mg) | n/a | 1.4 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 2.0 | 0.2 | 11.0 | 3.0 | n/a | 20.0 | 80.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | n/a | 3.007 | 12.028 |
Tryptophan (g) | n/a | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.011 | 0.001 | 0.003 | 0.023 | n/a | n/a | 0.043 | 0.172 |
Threonine (g) | n/a | 0.004 | 0.01 | n/a | n/a | 0.001 | 0.0 | n/a | 0.032 | 0.004 | 0.005 | 0.069 | n/a | n/a | 0.125 | 0.5 |
Isoleucine (g) | n/a | 0.004 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.055 | 0.005 | 0.007 | 0.081 | n/a | n/a | 0.162 | 0.648 |
Leucine (g) | n/a | 0.007 | 0.014 | n/a | n/a | 0.001 | 0.0 | n/a | 0.085 | 0.009 | 0.014 | 0.155 | n/a | n/a | 0.285 | 1.14 |
Lysine (g) | n/a | 0.007 | 0.012 | n/a | n/a | 0.002 | 0.0 | n/a | 0.073 | 0.007 | 0.004 | 0.132 | n/a | n/a | 0.238 | 0.952 |
Methionine (g) | n/a | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.023 | 0.002 | 0.004 | 0.04 | n/a | n/a | 0.074 | 0.296 |
Cystine (g) | n/a | 0.0 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.001 | 0.004 | 0.017 | n/a | n/a | 0.032 | 0.128 |
Phenylalanine (g) | n/a | 0.004 | 0.007 | n/a | n/a | 0.001 | 0.0 | n/a | 0.046 | 0.004 | 0.01 | 0.075 | n/a | n/a | 0.149 | 0.596 |
Tyrosine (g) | n/a | 0.002 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.043 | 0.004 | 0.006 | 0.075 | n/a | n/a | 0.135 | 0.54 |
Valine (g) | n/a | 0.007 | 0.012 | n/a | n/a | 0.001 | 0.0 | n/a | 0.059 | 0.006 | 0.008 | 0.098 | n/a | n/a | 0.191 | 0.764 |
Arginine (g) | n/a | 0.004 | 0.012 | n/a | n/a | 0.005 | 0.0 | n/a | 0.033 | 0.003 | 0.008 | 0.058 | n/a | n/a | 0.123 | 0.492 |
Histidine (g) | n/a | 0.002 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.031 | 0.002 | 0.004 | 0.046 | n/a | n/a | 0.091 | 0.364 |
Alanine (g) | n/a | 0.004 | 0.012 | n/a | n/a | 0.001 | 0.0 | n/a | 0.025 | 0.003 | 0.006 | 0.058 | n/a | n/a | 0.109 | 0.436 |
Aspartic acid (g) | n/a | 0.027 | 0.038 | n/a | n/a | 0.004 | 0.0 | n/a | 0.057 | 0.006 | 0.009 | 0.127 | n/a | n/a | 0.268 | 1.072 |
Glutamic acid (g) | n/a | 0.02 | 0.036 | n/a | n/a | 0.012 | 0.0 | n/a | 0.216 | 0.019 | 0.068 | 0.328 | n/a | n/a | 0.699 | 2.796 |
Glycine (g) | n/a | 0.004 | 0.01 | n/a | n/a | 0.001 | 0.0 | n/a | 0.015 | 0.002 | 0.007 | 0.035 | n/a | n/a | 0.075 | 0.3 |
Proline (g) | n/a | 0.004 | 0.012 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.009 | 0.023 | 0.15 | n/a | n/a | 0.298 | 1.192 |
Serine (g) | n/a | 0.004 | 0.01 | n/a | n/a | 0.001 | 0.0 | n/a | 0.052 | 0.005 | 0.01 | 0.092 | n/a | n/a | 0.174 | 0.696 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.722 | 22.898 | 0.0 | 29.9 | 0.0 | n/a | 56.52 | 226.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.009 | 0.012 | 0.466 | 0.0 | 0.002 | 0.0 | 0.003 | 0.748 | 5.471 | 0.003 | 6.618 | 0.0 | n/a | 13.331 | 53.324 |
Phytosterols (mg) | n/a | 1.348 | 2.16 | n/a | n/a | 0.675 | 0.0 | 0.242 | n/a | n/a | n/a | n/a | n/a | n/a | 4.425 | 17.7 |
Monounsaturated Fat (g) | n/a | 0.007 | 0.005 | 2.462 | 0.0 | 0.0 | 0.0 | 0.003 | 0.333 | 2.239 | 0.002 | 2.915 | 0.0 | n/a | 7.966 | 31.864 |
Polyunsaturated (g) | n/a | 0.018 | 0.038 | 0.355 | 0.0 | 0.001 | 0.0 | 0.003 | 0.033 | 0.324 | 0.008 | 0.483 | 0.0 | n/a | 1.263 | 5.052 |