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Receta Tuna Mayonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tuna
82.5g 		mayonnaise
30.0g 		onion
4.5g 		sugar
1.05g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.05 0.0 0.05 0.0 n/a n/a 21.1 42.2
Total Fat (g) 0.68 23.34 0.0 0.0 n/a n/a 24.02 48.04
Carbohydrates (g) 0.0 0.09 0.42 1.05 n/a n/a 1.56 3.12
Ash (g) 1.22 0.12 0.02 0.0 n/a n/a 1.36 2.72
Calories (kcal) 95.7 206.4 1.8 4.064 n/a n/a 307.964 615.928
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a 0.09 0.18
Fructose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 61.47 6.51 4.01 0.0 n/a n/a 71.99 143.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.09 0.19 1.05 n/a n/a 1.33 2.66
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.2
Calcium (mg) 9.075 2.1 1.035 0.011 n/a n/a 12.221 24.442
Iron (mg) 1.26 0.07 0.01 0.0 n/a n/a 1.34 2.68
Magnesium (mg) 22.275 0.3 0.45 0.0 n/a n/a 23.025 46.05
Phosphorus (mg) 134.475 7.5 1.305 0.0 n/a n/a 143.28 286.56
Potassium (mg) 195.525 4.2 6.57 0.021 n/a n/a 206.316 412.632
Sodium (mg) 278.85 145.8 0.18 0.0 n/a n/a 424.83 849.66
Zinc (mg) 0.64 0.04 0.01 0.0 n/a n/a 0.68 1.36
Copper (mg) 0.041 0.0 0.002 0.0 n/a n/a 0.043 0.086
Manganese (mg) 0.008 n/a 0.006 0.0 n/a n/a 0.014 0.028
Selenium (mcg) 66.3 0.5 0.0 0.0 n/a n/a 66.8 133.6
Vitamin A, IU (IU) 47.025 0.0 0.09 0.0 n/a n/a 47.115 94.23
Retinol (mcg) 14.025 0.0 0.0 0.0 n/a n/a 14.025 28.05
Vitamin A, RAE (mcg_RAE) 14.025 0.0 0.0 0.0 n/a n/a 14.025 28.05
Beta Carotene (mcg) 0.0 0.0 0.045 0.0 n/a n/a 0.045 0.09
Vitamin E (mg) 0.27 3.54 0.0 0.0 n/a n/a 3.81 7.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 0.0 n/a n/a 0.18 0.36
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 n/a n/a 0.3 0.6
Thiamin (mg) 0.025 0.003 0.002 0.0 n/a n/a 0.03 0.06
Riboflavin (mg) 0.058 0.018 0.001 0.0 n/a n/a 0.077 0.154
Niacin (mg) 10.956 0.003 0.005 0.0 n/a n/a 10.964 21.928
Pantothenic acid (mg) 0.173 n/a 0.005 0.0 n/a n/a 0.179 0.358
Vitamin B-6 (mg) 0.289 0.003 0.005 0.0 n/a n/a 0.297 0.594
Folate (mcg) 3.3 0.0 0.855 0.0 n/a n/a 4.155 8.31
Vitamin B-12 (mcg) 2.47 0.0 0.0 0.0 n/a n/a 2.47 4.94
Choline (mg) 24.2 0.2 0.3 0.0 n/a n/a 24.7 49.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.239 n/a 0.0 n/a n/a n/a 0.24 0.48
Threonine (g) 0.924 n/a 0.001 n/a n/a n/a 0.925 1.85
Isoleucine (g) 0.974 n/a 0.0 n/a n/a n/a 0.974 1.948
Leucine (g) 1.708 n/a 0.001 n/a n/a n/a 1.709 3.418
Lysine (g) 1.931 n/a 0.002 n/a n/a n/a 1.932 3.864
Methionine (g) 0.627 n/a 0.0 n/a n/a n/a 0.627 1.254
Cystine (g) 0.223 n/a 0.0 n/a n/a n/a 0.223 0.446
Phenylalanine (g) 0.825 n/a 0.001 n/a n/a n/a 0.826 1.652
Tyrosine (g) 0.71 n/a 0.0 n/a n/a n/a 0.71 1.42
Valine (g) 1.081 n/a 0.001 n/a n/a n/a 1.082 2.164
Arginine (g) 1.262 n/a 0.005 n/a n/a n/a 1.267 2.534
Histidine (g) 0.619 n/a 0.0 n/a n/a n/a 0.619 1.238
Alanine (g) 1.271 n/a 0.001 n/a n/a n/a 1.271 2.542
Aspartic acid (g) 2.153 n/a 0.004 n/a n/a n/a 2.157 4.314
Glutamic acid (g) 3.143 n/a 0.012 n/a n/a n/a 3.155 6.31
Glycine (g) 1.007 n/a 0.001 n/a n/a n/a 1.008 2.016
Proline (g) 0.743 n/a 0.0 n/a n/a n/a 0.743 1.486
Serine (g) 0.858 n/a 0.001 n/a n/a n/a 0.859 1.718
Cholesterol (mg) 24.75 0.0 0.0 0.0 n/a n/a 24.75 49.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.19 3.234 0.002 0.0 n/a n/a 3.426 6.852
Phytosterols (mg) n/a n/a 0.675 n/a n/a n/a 0.675 1.35
Monounsaturated Fat (g) 0.132 5.409 0.0 0.0 n/a n/a 5.541 11.082
Polyunsaturated (g) 0.281 13.662 0.001 0.0 n/a n/a 13.943 27.886