Receta Tuna Melt Croissants - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
48.14g |
celery
11.24g |
onion
18.0g |
egg
11.0g |
scallion
3.6g |
pickle relish
3.73g |
mayonnaise
14.94g |
pepper
0.0g |
salt
0.0g |
croissants
33.5g |
cheese
5.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.2 | 1.38 | 0.07 | 0.01 | 0.0 | n/a | n/a | 2.75 | 1.17 | 5.65 | 22.6 |
Total Fat (g) | 0.0 | 0.02 | 0.02 | 1.09 | 0.01 | 0.02 | 11.62 | n/a | n/a | 7.04 | 1.64 | 21.45 | 85.8 |
Carbohydrates (g) | 0.0 | 0.33 | 1.68 | 0.08 | 0.26 | 1.31 | 0.04 | n/a | n/a | 15.34 | 0.08 | 19.14 | 76.56 |
Ash (g) | 0.05 | 0.08 | 0.06 | 0.09 | 0.03 | 0.08 | 0.06 | n/a | n/a | n/a | 0.12 | 0.57 | 2.28 |
Calories (kcal) | 0.0 | 1.798 | 7.2 | 15.73 | 1.152 | 4.852 | 102.77 | n/a | n/a | 136.01 | 19.688 | 289.2 | 1156.8 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.18 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Glucose (dextrose) (g) | n/a | 0.06 | 0.35 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 1.76 |
Fructose (g) | n/a | 0.06 | 0.23 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.2 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.09 | 10.72 | 16.04 | 8.34 | 3.23 | 2.32 | 3.24 | n/a | n/a | 7.77 | 2.25 | 102.01 | 408.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.76 | 0.08 | 0.08 | 1.09 | 0.04 | n/a | n/a | 3.77 | 0.02 | 6.07 | 24.28 |
Galactose (g) | n/a | 0.07 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 1.444 | 4.495 | 4.14 | 5.83 | 2.592 | 0.112 | 1.046 | n/a | n/a | 12.395 | 32.34 | 64.393 | 257.572 |
Iron (mg) | 0.0 | 0.02 | 0.04 | 0.2 | 0.05 | 0.03 | 0.03 | n/a | n/a | 0.68 | 0.02 | 1.08 | 4.32 |
Magnesium (mg) | 0.481 | 1.236 | 1.8 | 1.32 | 0.72 | 0.187 | 0.149 | n/a | n/a | 5.36 | 1.155 | 12.408 | 49.632 |
Phosphorus (mg) | 0.0 | 2.697 | 5.22 | 21.01 | 1.332 | 0.523 | 3.734 | n/a | n/a | 35.175 | 39.113 | 108.803 | 435.212 |
Potassium (mg) | 0.0 | 29.214 | 26.28 | 14.74 | 9.936 | 0.933 | 2.091 | n/a | n/a | 39.53 | 8.505 | 131.23 | 524.92 |
Sodium (mg) | 1.926 | 8.989 | 0.72 | 15.4 | 0.576 | 30.271 | 72.596 | n/a | n/a | 249.24 | 0.368 | 380.085 | 1520.34 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.12 | 0.01 | 0.01 | 0.02 | n/a | n/a | 0.25 | 0.16 | 0.62 | 2.48 |
Copper (mg) | 0.005 | 0.004 | 0.007 | 0.011 | 0.003 | 0.003 | 0.0 | n/a | n/a | 0.027 | 0.002 | 0.062 | 0.248 |
Manganese (mg) | 0.0 | 0.011 | 0.023 | 0.004 | 0.006 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.046 | 0.184 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | 7.6 | 0.7 | 12.2 | 48.8 |
Vitamin A, IU (IU) | 0.0 | 50.451 | 0.36 | 53.57 | 35.892 | 45.462 | 0.0 | n/a | n/a | n/a | 50.348 | 236.082 | 944.328 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | n/a | n/a | 67.67 | 12.968 | 95.928 | 383.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.472 | 0.0 | 15.4 | 1.8 | 2.277 | 0.0 | n/a | n/a | 69.01 | 13.335 | 104.294 | 417.176 |
Beta Carotene (mcg) | 0.0 | 30.338 | 0.18 | 1.1 | 21.528 | 19.372 | 0.0 | n/a | n/a | 12.73 | 4.253 | 89.5 | 358.0 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.11 | 0.02 | 0.02 | 1.76 | n/a | n/a | 0.28 | 0.01 | 2.24 | 8.96 |
Vitamin D (IU) | 0.0 | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.799 | 0.72 | 36.41 | 40.932 | 10.115 | 0.0 | n/a | n/a | 24.79 | 0.0 | 144.766 | 579.064 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.3 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2.5 | 10.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.009 | 0.008 | 0.002 | 0.0 | 0.001 | n/a | n/a | 0.131 | 0.002 | 0.155 | 0.62 |
Riboflavin (mg) | 0.0 | 0.007 | 0.005 | 0.053 | 0.003 | 0.001 | 0.009 | n/a | n/a | 0.08 | 0.018 | 0.177 | 0.708 |
Niacin (mg) | 0.0 | 0.036 | 0.022 | 0.008 | 0.019 | 0.009 | 0.001 | n/a | n/a | 0.734 | 0.004 | 0.832 | 3.328 |
Pantothenic acid (mg) | 0.0 | 0.028 | 0.022 | 0.158 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.211 | 0.844 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.022 | 0.015 | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.02 | 0.004 | 0.073 | 0.292 |
Folate (mcg) | 0.0 | 4.045 | 3.42 | 5.17 | 2.304 | 0.037 | 0.0 | n/a | n/a | 29.48 | 0.42 | 44.876 | 179.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.04 | 0.23 | 0.92 |
Choline (mg) | 0.0 | 0.7 | 1.1 | 27.6 | 0.2 | 0.2 | 0.1 | n/a | n/a | 13.0 | 1.9 | 44.8 | 179.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.1 | 0.0 | 20.1 | 80.4 |
Tryptophan (g) | n/a | 0.001 | 0.002 | 0.019 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
Threonine (g) | n/a | 0.002 | 0.004 | 0.062 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Isoleucine (g) | n/a | 0.002 | 0.002 | 0.074 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.081 | 0.324 |
Leucine (g) | n/a | 0.003 | 0.005 | 0.12 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.133 | 0.532 |
Lysine (g) | n/a | 0.003 | 0.007 | 0.1 | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.115 | 0.46 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.042 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.044 | 0.176 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Phenylalanine (g) | n/a | 0.002 | 0.005 | 0.075 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.34 |
Tyrosine (g) | n/a | 0.001 | 0.002 | 0.055 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Valine (g) | n/a | 0.003 | 0.004 | 0.095 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.105 | 0.42 |
Arginine (g) | n/a | 0.002 | 0.018 | 0.09 | 0.005 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.116 | 0.464 |
Histidine (g) | n/a | 0.001 | 0.002 | 0.034 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.152 |
Alanine (g) | n/a | 0.002 | 0.004 | 0.081 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.364 |
Aspartic acid (g) | n/a | 0.013 | 0.016 | 0.146 | 0.006 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.183 | 0.732 |
Glutamic acid (g) | n/a | 0.01 | 0.047 | 0.185 | 0.014 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.259 | 1.036 |
Glycine (g) | n/a | 0.002 | 0.005 | 0.047 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.059 | 0.236 |
Proline (g) | n/a | 0.002 | 0.002 | 0.056 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.26 |
Serine (g) | n/a | 0.002 | 0.004 | 0.107 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.116 | 0.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22.445 | 4.935 | 73.91 | 295.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.004 | 0.007 | 0.341 | 0.001 | 0.002 | 1.61 | n/a | n/a | 3.906 | 1.032 | 6.904 | 27.616 |
Phytosterols (mg) | n/a | 0.674 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.374 | 13.496 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.002 | 0.419 | 0.001 | 0.008 | 2.693 | n/a | n/a | 1.853 | 0.469 | 5.448 | 21.792 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.004 | 0.15 | 0.003 | 0.004 | 6.803 | n/a | n/a | 0.365 | 0.052 | 7.389 | 29.556 |