Receta Tuna Melt Espresso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. to 1 can lowfat milk (depending on desired thickness)
3-4 slices Swiss Lorraine cheese
Salt & pepper to taste
Dill weed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream of celery soup
76.25g 		bacon
32.63g 		pepper
0.0g 		salt
0.0g 		garlic salt
0.18g 		dill weed
0.0g 		parsley
0.24g 		bread
6.25g 		tomatoes
33.67g 		Total Per Serving Total for Recipe
Protein (g) 1.01 3.78 n/a n/a 0.03 n/a 0.01 0.68 0.3 5.81 23.24
Total Fat (g) 3.4 14.69 n/a n/a 0.0 n/a 0.0 0.23 0.07 18.39 73.56
Carbohydrates (g) 5.36 0.22 n/a n/a 0.13 n/a 0.02 2.97 1.32 10.01 40.04
Ash (g) 1.7 0.82 n/a n/a 0.01 n/a 0.01 0.14 0.17 2.84 11.36
Calories (kcal) 54.9 149.423 n/a n/a 0.581 n/a 0.086 16.625 6.061 227.675 910.7
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.42 0.42 1.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.46 0.46 1.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 64.78 13.12 n/a n/a 0.01 n/a 0.21 2.23 31.82 112.17 448.68
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.0 n/a n/a 0.04 n/a 0.0 0.36 0.89 2.32 9.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.4 1.1 4.4
Calcium (mg) 24.4 1.958 n/a n/a 0.14 n/a 0.328 8.875 3.367 39.067 156.268
Iron (mg) 0.38 0.16 n/a n/a 0.0 n/a 0.01 0.22 0.09 0.86 3.44
Magnesium (mg) 3.813 3.915 n/a n/a 0.102 n/a 0.119 3.0 3.704 14.651 58.604
Phosphorus (mg) 22.875 61.335 n/a n/a 0.73 n/a 0.138 9.688 8.081 102.846 411.384
Potassium (mg) 74.725 67.86 n/a n/a 1.927 n/a 1.316 11.5 79.798 237.125 948.5
Sodium (mg) 522.313 271.766 n/a n/a 0.046 n/a 0.133 32.563 1.684 828.503 3314.012
Zinc (mg) 0.09 0.38 n/a n/a 0.0 n/a 0.0 0.08 0.06 0.61 2.44
Copper (mg) 0.084 0.023 n/a n/a 0.0 n/a 0.0 0.01 0.02 0.138 0.552
Manganese (mg) 0.153 0.007 n/a n/a 0.001 n/a 0.0 0.07 0.037 0.267 1.068
Selenium (mcg) 1.4 6.6 n/a n/a 0.1 n/a 0.0 1.8 0.0 9.8 39.2
Vitamin A, IU (IU) 215.025 12.071 n/a n/a 0.0 n/a 20.007 0.0 280.471 527.574 2110.296
Retinol (mcg) 6.863 3.589 n/a n/a 0.0 n/a 0.0 0.0 0.0 10.451 41.804
Vitamin A, RAE (mcg_RAE) 16.775 3.589 n/a n/a 0.0 n/a 1.0 0.0 14.141 35.505 142.02
Beta Carotene (mcg) 115.138 0.0 n/a n/a 0.0 n/a 12.003 0.0 151.178 278.319 1113.276
Vitamin E (mg) 1.06 0.09 n/a n/a 0.0 n/a 0.0 0.01 0.18 1.34 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 866.329 866.329 3465.316
Lutein + zeaxanthin (mcg) 118.188 0.0 n/a n/a 0.0 n/a 13.207 2.75 41.414 175.559 702.236
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a n/a 0.0 n/a 0.3 0.0 4.3 4.8 19.2
Thiamin (mg) 0.015 0.091 n/a n/a 0.001 n/a 0.0 0.023 0.013 0.144 0.576
Riboflavin (mg) 0.031 0.036 n/a n/a 0.0 n/a 0.0 0.019 0.007 0.093 0.372
Niacin (mg) 0.206 1.25 n/a n/a 0.001 n/a 0.003 0.324 0.199 1.983 7.932
Pantothenic acid (mg) 0.702 0.17 n/a n/a n/a n/a 0.001 0.051 0.03 0.954 3.816
Vitamin B-6 (mg) 0.008 0.069 n/a n/a 0.005 n/a 0.0 0.008 0.027 0.116 0.464
Folate (mcg) 1.525 0.653 n/a n/a 0.004 n/a 0.361 5.313 5.051 12.905 51.62
Vitamin B-12 (mcg) 0.03 0.23 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.26 1.04
Choline (mg) 6.9 15.2 n/a n/a 0.1 n/a 0.0 1.2 2.3 25.6 102.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 1.25 0.0 1.25 5.0
Tryptophan (g) 0.015 0.033 n/a n/a 0.0 n/a 0.0 0.005 0.003 0.057 0.228
Threonine (g) 0.038 0.147 n/a n/a 0.001 n/a 0.0 0.011 0.01 0.207 0.828
Isoleucine (g) 0.046 0.176 n/a n/a 0.001 n/a 0.0 0.014 0.007 0.244 0.976
Leucine (g) 0.076 0.294 n/a n/a 0.002 n/a 0.0 0.024 0.01 0.407 1.628
Lysine (g) 0.046 0.313 n/a n/a 0.001 n/a 0.0 0.011 0.01 0.382 1.528
Methionine (g) 0.015 0.085 n/a n/a 0.001 n/a 0.0 0.006 0.003 0.11 0.44
Cystine (g) 0.015 0.042 n/a n/a 0.0 n/a 0.0 0.008 0.003 0.069 0.276
Phenylalanine (g) 0.046 0.15 n/a n/a 0.001 n/a 0.0 0.017 0.024 0.237 0.948
Tyrosine (g) 0.031 0.117 n/a n/a 0.0 n/a 0.0 0.009 0.003 0.161 0.644
Valine (g) 0.053 0.202 n/a n/a 0.001 n/a 0.0 0.016 0.007 0.28 1.12
Arginine (g) 0.038 0.245 n/a n/a 0.003 n/a 0.0 0.016 0.007 0.309 1.236
Histidine (g) 0.023 0.144 n/a n/a 0.001 n/a 0.0 0.008 0.003 0.179 0.716
Alanine (g) 0.038 0.241 n/a n/a 0.001 n/a 0.0 0.013 0.01 0.304 1.216
Aspartic acid (g) 0.069 0.356 n/a n/a 0.002 n/a 0.001 0.018 0.047 0.492 1.968
Glutamic acid (g) 0.236 0.558 n/a n/a 0.004 n/a 0.001 0.108 0.145 1.051 4.204
Glycine (g) 0.031 0.264 n/a n/a 0.001 n/a 0.0 0.014 0.007 0.317 1.268
Proline (g) 0.084 0.209 n/a n/a 0.0 n/a 0.0 0.036 0.007 0.336 1.344
Serine (g) 0.046 0.144 n/a n/a 0.001 n/a 0.0 0.016 0.01 0.217 0.868
Cholesterol (mg) 8.388 22.185 n/a n/a 0.0 n/a 0.0 0.0 0.0 30.573 122.292
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.854 4.89 n/a n/a 0.0 n/a 0.0 0.05 0.01 5.805 23.22
Phytosterols (mg) n/a n/a n/a n/a 0.014 n/a 0.012 n/a 2.357 2.383 9.532
Monounsaturated Fat (g) 0.785 6.541 n/a n/a 0.0 n/a 0.001 0.053 0.01 7.39 29.56
Polyunsaturated (g) 1.525 1.641 n/a n/a 0.001 n/a 0.0 0.09 0.027 3.284 13.136