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Receta Tuna Mold - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		chili sauce
7.05g 		parsley
1.81g 		pepper sauce
0.63g 		onion
0.75g 		tuna
41.25g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.09 0.05 0.01 0.01 10.52 14.05 56.2
Total Fat (g) 19.41 0.05 0.01 0.0 0.0 0.34 19.83 79.32
Carbohydrates (g) 2.31 0.06 0.11 0.01 0.07 0.0 2.55 10.2
Ash (g) 0.75 0.14 0.04 n/a 0.0 0.61 1.54 6.16
Calories (kcal) 193.914 0.846 0.65 0.075 0.3 47.85 243.635 974.54
Starch (g) 0.2 n/a n/a n/a 0.0 n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) 1.82 n/a n/a n/a 0.0 n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 6.71 1.58 0.59 0.67 30.74 71.16 284.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.01 0.02 0.0 0.03 0.0 1.88 7.52
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 55.566 0.846 2.491 0.075 0.172 4.538 63.688 254.752
Iron (mg) 0.22 0.08 0.11 0.01 0.0 0.63 1.05 4.2
Magnesium (mg) 5.103 0.846 0.903 0.075 0.075 11.138 18.139 72.556
Phosphorus (mg) 60.102 1.622 1.047 0.144 0.217 67.238 130.369 521.476
Potassium (mg) 78.246 9.024 10.0 0.8 1.094 97.763 196.926 787.704
Sodium (mg) 182.007 44.627 1.011 3.956 0.03 139.425 371.056 1484.224
Zinc (mg) 0.29 0.01 0.02 0.0 0.0 0.32 0.64 2.56
Copper (mg) 0.011 0.006 0.003 0.001 0.0 0.021 0.041 0.164
Manganese (mg) 0.006 0.008 0.003 n/a 0.001 0.004 0.021 0.084
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 33.2 34.6 138.4
Vitamin A, IU (IU) 717.255 115.62 152.053 n/a 0.015 23.513 1008.456 4033.824
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 7.013 210.566 842.264
Vitamin A, RAE (mcg_RAE) 205.254 5.781 7.599 0.513 0.0 7.013 226.159 904.636
Beta Carotene (mcg) 23.247 64.79 91.225 5.744 0.007 0.0 185.012 740.048
Vitamin E (mg) 0.37 0.0 0.01 0.0 0.0 0.14 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.705 100.376 0.063 0.03 0.0 101.174 404.696
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.01 n/a 0.0 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 2.4 0.0 0.1 0.0 2.8 11.2
Thiamin (mg) 0.011 0.002 0.002 0.0 0.0 0.012 0.028 0.112
Riboflavin (mg) 0.074 0.006 0.002 0.001 0.0 0.029 0.111 0.444
Niacin (mg) 0.085 0.013 0.024 0.001 0.001 5.478 5.601 22.404
Pantothenic acid (mg) 0.323 0.008 0.007 n/a 0.001 0.087 0.426 1.704
Vitamin B-6 (mg) 0.023 0.011 0.002 0.001 0.001 0.144 0.181 0.724
Folate (mcg) 6.237 0.071 2.744 0.006 0.142 1.65 10.85 43.4
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 1.23 1.38 5.52
Choline (mg) 15.4 0.0 0.2 0.0 0.0 12.1 27.8 111.2
Folic acid (mcg) 0.0 0.071 0.0 0.006 0.0 0.0 0.077 0.308
Tryptophan (g) 0.04 0.001 0.001 n/a 0.0 0.12 0.162 0.648
Threonine (g) 0.13 0.004 0.002 n/a 0.0 0.462 0.598 2.392
Isoleucine (g) 0.181 0.003 0.002 n/a 0.0 0.487 0.673 2.692
Leucine (g) 0.374 0.005 0.004 n/a 0.0 0.854 1.237 4.948
Lysine (g) 0.323 0.004 0.003 n/a 0.0 0.965 1.296 5.184
Methionine (g) 0.108 0.001 0.001 n/a 0.0 0.314 0.423 1.692
Cystine (g) 0.023 0.002 0.0 n/a 0.0 0.111 0.136 0.544
Phenylalanine (g) 0.164 0.003 0.003 n/a 0.0 0.413 0.583 2.332
Tyrosine (g) 0.17 0.002 0.001 n/a 0.0 0.355 0.528 2.112
Valine (g) 0.227 0.004 0.003 n/a 0.0 0.54 0.775 3.1
Arginine (g) 0.136 0.004 0.002 n/a 0.001 0.631 0.774 3.096
Histidine (g) 0.102 0.002 0.001 n/a 0.0 0.309 0.415 1.66
Alanine (g) 0.102 0.004 0.004 n/a 0.0 0.635 0.745 2.98
Aspartic acid (g) 0.289 0.013 0.005 n/a 0.001 1.077 1.385 5.54
Glutamic acid (g) 0.737 0.012 0.005 n/a 0.002 1.572 2.327 9.308
Glycine (g) 0.079 0.004 0.003 n/a 0.0 0.503 0.589 2.356
Proline (g) 0.38 0.004 0.004 n/a 0.0 0.371 0.759 3.036
Serine (g) 0.21 0.004 0.003 n/a 0.0 0.429 0.645 2.58
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 12.375 74.745 298.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.008 0.002 0.001 0.0 0.095 11.043 44.172
Phytosterols (mg) n/a n/a 0.09 n/a 0.112 n/a 0.203 0.812
Monounsaturated Fat (g) 4.888 0.004 0.005 0.0 0.0 0.066 4.964 19.856
Polyunsaturated (g) 0.816 0.028 0.002 0.003 0.0 0.14 0.99 3.96