Receta Tuna Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (5oz each) albacore tuna, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		elbow macaroni
59.15g 		peas
33.5g 		cream of mushroom soup
50.5g 		milk
30.5g 		onions
24.0g 		Total Per Serving Total for Recipe
Protein (g) 7.71 1.75 0.81 0.98 0.26 11.52 69.12
Total Fat (g) 0.89 0.13 2.97 0.99 0.02 5.02 30.12
Carbohydrates (g) 44.16 4.56 3.39 1.38 2.24 55.74 334.44
Ash (g) 0.52 0.26 0.97 0.21 0.08 2.05 12.3
Calories (kcal) 219.434 25.795 42.925 18.3 9.6 316.054 1896.324
Starch (g) 36.94 1.4 n/a n/a 0.0 38.33 229.98
Sucrose (g) 0.28 1.54 n/a 0.0 0.24 2.06 12.36
Glucose (dextrose) (g) 0.07 0.03 n/a 0.0 0.47 0.57 3.42
Fructose (g) 0.07 0.08 n/a 0.0 0.31 0.46 2.76
Lactose (g) 0.0 0.0 n/a 1.6 0.0 1.6 9.6
Maltose (g) 1.16 0.03 n/a 0.0 0.0 1.19 7.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.86 26.79 42.34 26.94 21.39 123.32 739.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 1.68 0.74 1.6 1.02 6.61 39.66
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.9 1.5 0.0 0.0 0.4 3.8 22.8
Calcium (mg) 12.421 7.37 6.06 34.465 5.52 65.836 395.016
Iron (mg) 1.95 0.51 0.56 0.01 0.05 3.08 18.48
Magnesium (mg) 31.348 8.71 2.02 3.05 2.4 47.528 285.168
Phosphorus (mg) 111.787 27.47 13.13 27.755 6.96 187.102 1122.612
Potassium (mg) 131.897 51.255 31.31 43.615 35.04 293.117 1758.702
Sodium (mg) 3.549 36.18 325.725 12.2 0.96 378.614 2271.684
Zinc (mg) 0.83 0.27 0.1 0.12 0.04 1.37 8.22
Copper (mg) 0.172 0.04 0.076 0.003 0.01 0.3 1.8
Manganese (mg) 0.544 0.114 0.04 0.0 0.031 0.73 4.38
Selenium (mcg) 37.4 0.6 1.2 1.1 0.1 40.5 243.0
Vitamin A, IU (IU) 0.0 689.43 14.645 31.11 0.48 735.665 4413.99
Retinol (mcg) 0.0 0.0 4.04 8.54 0.0 12.58 75.48
Vitamin A, RAE (mcg_RAE) 0.0 34.505 4.04 8.54 0.0 47.085 282.51
Beta Carotene (mcg) 0.0 410.375 1.01 1.525 0.24 413.15 2478.9
Vitamin E (mg) 0.07 0.01 0.41 0.02 0.0 0.5 3.0
Vitamin D (IU) n/a n/a n/a 12.2 n/a 12.2 73.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.646 787.92 0.505 0.0 0.96 800.031 4800.186
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.52 0.25 n/a 0.0 0.0 0.77 4.62
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.0 0.0 0.0 1.8 7.8 46.8
Thiamin (mg) 0.526 0.087 0.02 0.012 0.012 0.658 3.948
Riboflavin (mg) 0.237 0.034 0.025 0.055 0.007 0.357 2.142
Niacin (mg) 4.247 0.576 0.212 0.034 0.029 5.097 30.582
Pantothenic acid (mg) 0.254 0.184 0.116 0.11 0.029 0.693 4.158
Vitamin B-6 (mg) 0.083 0.027 0.0 0.012 0.029 0.151 0.906
Folate (mcg) 140.178 17.755 1.01 1.525 4.56 165.028 990.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.13 0.78
Choline (mg) 8.9 9.0 4.9 4.4 1.5 28.7 172.2
Folic acid (mcg) 129.531 0.0 0.0 0.0 0.0 129.531 777.186
Tryptophan (g) 0.112 0.013 0.01 0.024 0.002 0.163 0.978
Threonine (g) 0.272 0.067 0.03 0.043 0.005 0.417 2.502
Isoleucine (g) 0.302 0.064 0.04 0.052 0.002 0.46 2.76
Leucine (g) 0.586 0.104 0.066 0.082 0.007 0.845 5.07
Lysine (g) 0.177 0.104 0.045 0.043 0.01 0.379 2.274
Methionine (g) 0.089 0.027 0.015 0.024 0.0 0.155 0.93
Cystine (g) 0.154 0.01 0.01 0.006 0.0 0.18 1.08
Phenylalanine (g) 0.396 0.064 0.035 0.046 0.007 0.548 3.288
Tyrosine (g) 0.142 0.037 0.03 0.046 0.002 0.257 1.542
Valine (g) 0.349 0.077 0.045 0.058 0.005 0.534 3.204
Arginine (g) 0.278 0.137 0.035 0.024 0.024 0.499 2.994
Histidine (g) 0.177 0.034 0.02 0.024 0.002 0.258 1.548
Alanine (g) 0.26 0.077 0.03 0.031 0.005 0.403 2.418
Aspartic acid (g) 0.367 0.161 0.056 0.073 0.022 0.678 4.068
Glutamic acid (g) 2.721 0.238 0.187 0.198 0.062 3.406 20.436
Glycine (g) 0.26 0.06 0.025 0.024 0.007 0.377 2.262
Proline (g) 0.929 0.057 0.071 0.104 0.002 1.162 6.972
Serine (g) 0.367 0.057 0.04 0.034 0.005 0.502 3.012
Cholesterol (mg) 0.0 0.0 0.0 3.05 0.0 3.05 18.3
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.166 0.023 0.697 0.57 0.01 1.466 8.796
Phytosterols (mg) n/a n/a n/a n/a 3.6 3.6 21.6
Monounsaturated Fat (g) 0.101 0.01 0.561 0.247 0.002 0.921 5.526
Polyunsaturated (g) 0.331 0.06 0.722 0.061 0.005 1.179 7.074