Receta Tuna Noodle Casserole - Detailed Nutritional Facts

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Amount Per Serving 8 servings in recipe	mushroom soup 38.13g	milk 30.5g	cheese 16.5g	tuna 20.63g	eggs 11.0g	peas 60.25g	potato chips 3.55g	noodles 21.26g	Total Per Serving	Total for Recipe
Protein (g)	1.33	1.03	4.11	5.26	1.38	1.92	0.23	0.73	16.0	128.0
Total Fat (g)	2.78	0.3	5.47	0.17	1.17	0.18	1.33	0.12	11.51	92.08
Carbohydrates (g)	2.9	1.52	0.21	0.0	0.12	5.87	1.76	17.7	30.09	240.72
Ash (g)	0.46	0.23	0.65	0.31	0.12	0.51	0.14	0.18	2.59	20.72
Calories (kcal)	41.556	12.81	66.495	23.925	17.05	31.933	19.405	77.396	290.569	2324.552
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.04	n/a	n/a	1.78	n/a	n/a	1.82	14.56
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.4
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.48
Lactose (g)	n/a	1.59	0.04	n/a	n/a	0.0	n/a	n/a	1.62	12.96
Maltose (g)	n/a	0.0	0.02	n/a	n/a	0.04	n/a	n/a	0.07	0.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	30.65	27.43	6.06	15.37	8.21	51.77	0.08	2.53	142.1	1136.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.5	1.59	0.09	0.0	0.12	1.93	0.01	n/a	4.24	33.92
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	2.0	0.2	0.3	2.6	20.8
Calcium (mg)	8.769	36.295	118.965	2.269	5.5	10.845	0.851	3.827	187.321	1498.568
Iron (mg)	0.27	0.01	0.11	0.32	0.13	0.61	0.06	0.15	1.66	13.28
Magnesium (mg)	2.669	3.355	4.62	5.569	1.1	10.243	2.483	2.552	32.59	260.72
Phosphorus (mg)	8.388	28.975	84.48	33.619	18.92	31.933	5.499	32.532	244.344	1954.752
Potassium (mg)	48.038	45.75	16.17	48.881	13.86	60.25	58.25	6.379	297.577	2380.616
Sodium (mg)	252.006	13.42	102.465	69.713	13.64	150.625	18.624	38.698	659.191	5273.528
Zinc (mg)	0.31	0.13	0.51	0.16	0.12	0.42	0.08	0.16	1.88	15.04
Copper (mg)	0.015	0.003	0.005	0.01	0.001	0.066	0.014	0.017	0.132	1.056
Manganese (mg)	0.038	0.0	0.002	0.002	0.003	0.157	0.023	0.106	0.332	2.656
Selenium (mcg)	1.1	1.0	2.3	16.6	3.4	0.8	0.3	3.2	28.7	229.6
Vitamin A, IU (IU)	12.581	59.78	165.33	11.756	64.46	870.01	0.0	0.0	1183.918	9471.344
Retinol (mcg)	3.05	17.69	42.57	3.506	18.48	0.0	0.0	0.0	85.296	682.368
Vitamin A, RAE (mcg_RAE)	3.431	17.69	43.725	3.506	18.59	43.38	0.0	0.0	130.323	1042.584
Beta Carotene (mcg)	1.144	0.61	14.025	0.0	1.21	517.548	0.0	n/a	534.536	4276.288
Vitamin E (mg)	0.24	0.0	0.05	0.07	0.11	0.01	0.24	n/a	0.73	5.84
Vitamin D (IU)	n/a	15.86	1.98	n/a	n/a	n/a	n/a	n/a	17.84	142.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.381	0.0	0.0	0.0	38.83	994.125	0.0	n/a	1033.336	8266.688
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	1.02	n/a	n/a	1.02	8.16
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.02	n/a	n/a	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	5.9	0.7	0.0	6.6	52.8
Thiamin (mg)	0.008	0.006	0.005	0.006	0.008	0.066	0.002	0.006	0.107	0.856
Riboflavin (mg)	0.034	0.058	0.063	0.014	0.056	0.042	0.008	0.004	0.28	2.24
Niacin (mg)	0.496	0.027	0.013	2.739	0.007	0.506	0.148	0.047	3.983	31.864
Pantothenic acid (mg)	0.076	0.11	0.068	0.043	0.154	0.054	0.154	0.011	0.67	5.36
Vitamin B-6 (mg)	0.015	0.012	0.012	0.072	0.013	0.042	0.026	0.004	0.196	1.568
Folate (mcg)	0.763	1.525	2.97	0.825	4.84	17.473	2.661	0.638	31.694	253.552
Vitamin B-12 (mcg)	0.02	0.13	0.14	0.62	0.12	0.0	0.0	0.0	1.03	8.24
Choline (mg)	4.2	5.4	2.7	6.0	24.8	11.4	0.4	n/a	55.0	440.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.053	0.06	0.017	0.012	0.004	0.009	0.166	1.328
Threonine (g)	n/a	0.027	0.147	0.231	0.066	0.072	0.009	0.026	0.578	4.624
Isoleucine (g)	n/a	0.058	0.256	0.243	0.076	0.066	0.01	0.032	0.741	5.928
Leucine (g)	n/a	0.116	0.394	0.427	0.119	0.114	0.015	0.06	1.245	9.96
Lysine (g)	n/a	0.088	0.342	0.483	0.099	0.114	0.015	0.026	1.167	9.336
Methionine (g)	n/a	0.024	0.107	0.157	0.043	0.03	0.004	0.017	0.382	3.056
Cystine (g)	n/a	0.037	0.021	0.056	0.032	0.012	0.003	0.015	0.176	1.408
Phenylalanine (g)	n/a	0.052	0.216	0.206	0.074	0.072	0.011	0.038	0.67	5.36
Tyrosine (g)	n/a	0.043	0.198	0.177	0.056	0.042	0.009	0.026	0.551	4.408
Valine (g)	n/a	0.067	0.274	0.27	0.085	0.084	0.014	0.045	0.839	6.712
Arginine (g)	n/a	0.031	0.155	0.316	0.084	0.151	0.011	0.062	0.808	6.464
Histidine (g)	n/a	0.024	0.144	0.155	0.033	0.036	0.005	0.017	0.414	3.312
Alanine (g)	n/a	0.034	0.116	0.318	0.077	0.084	0.007	0.043	0.678	5.424
Aspartic acid (g)	n/a	0.095	0.264	0.538	0.139	0.175	0.061	0.068	1.339	10.712
Glutamic acid (g)	n/a	0.238	1.005	0.786	0.18	0.265	0.042	0.142	2.658	21.264
Glycine (g)	n/a	0.018	0.071	0.252	0.046	0.066	0.007	0.034	0.495	3.96
Proline (g)	n/a	0.11	0.464	0.186	0.055	0.06	0.009	0.034	0.917	7.336
Serine (g)	n/a	0.064	0.241	0.215	0.103	0.066	0.011	0.038	0.738	5.904
Cholesterol (mg)	3.05	1.525	17.325	6.188	46.64	0.0	0.0	0.0	74.728	597.824
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.732	0.192	3.48	0.047	0.36	0.03	0.389	0.032	5.262	42.096
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.224	0.085	1.549	0.033	0.449	0.018	0.349	0.038	3.746	29.968
Polyunsaturated (g)	0.705	0.012	0.155	0.07	0.155	0.078	0.432	0.032	1.64	13.12