Receta Tuna Noodle Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 1/2 c. (6 ounce.) light and fluffy wide egg noodles, uncooked

1 (12 1/2 ounce.) can Chicken of the Sea tuna, liquid removed and flaked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream 28.75g	mayonnaise 29.88g	parmesan cheese 6.25g	milk 15.25g	mustard 0.63g	broccoli 13.88g	peppers 5.09g	onion 3.0g	Total Per Serving	Total for Recipe
Protein (g)	0.6	0.0	2.4	0.51	0.03	0.39	0.05	0.05	4.04	32.32
Total Fat (g)	5.67	23.24	1.79	0.15	0.03	0.05	0.02	0.01	30.95	247.6
Carbohydrates (g)	0.83	0.09	0.25	0.76	0.03	0.92	0.31	0.22	3.41	27.28
Ash (g)	0.24	0.12	0.5	0.11	0.02	0.12	0.02	0.02	1.17	9.36
Calories (kcal)	55.488	205.54	26.938	6.405	0.419	4.718	1.578	0.96	302.045	2416.36
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.01	0.0	0.0	0.01	0.0	n/a	0.02	0.16
Glucose (dextrose) (g)	0.0	n/a	0.01	0.0	0.0	0.07	0.1	n/a	0.18	1.44
Fructose (g)	0.0	n/a	0.01	0.0	0.0	0.09	0.12	n/a	0.22	1.76
Lactose (g)	1.01	n/a	0.01	0.79	0.0	0.03	0.0	n/a	1.84	14.72
Maltose (g)	0.0	n/a	0.01	0.0	0.0	0.03	0.0	n/a	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.41	6.48	1.3	13.71	0.52	12.39	4.69	2.69	63.2	505.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.09	0.06	0.79	0.01	0.24	0.21	0.07	2.47	19.76
Galactose (g)	0.0	n/a	0.01	0.0	0.0	0.0	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.4	0.1	0.1	0.6	4.8
Calcium (mg)	31.625	2.091	69.313	18.148	0.363	6.522	0.356	2.16	130.578	1044.624
Iron (mg)	0.05	0.07	0.06	0.0	0.01	0.1	0.02	0.04	0.36	2.88
Magnesium (mg)	2.875	0.299	2.375	1.678	0.306	2.914	0.611	0.6	11.658	93.264
Phosphorus (mg)	33.063	7.469	45.563	14.488	0.663	9.159	1.324	1.11	112.837	902.696
Potassium (mg)	40.538	4.183	7.813	22.875	0.863	43.853	10.742	8.28	139.145	1113.16
Sodium (mg)	23.0	145.193	95.563	6.71	7.094	4.58	0.204	0.48	282.822	2262.576
Zinc (mg)	0.11	0.04	0.24	0.06	0.0	0.06	0.01	0.01	0.54	4.32
Copper (mg)	0.006	0.0	0.015	0.002	0.001	0.007	0.001	0.002	0.033	0.264
Manganese (mg)	0.003	n/a	0.006	0.0	0.003	0.029	0.006	0.005	0.051	0.408
Selenium (mcg)	0.7	0.5	1.1	0.5	0.2	0.3	0.0	0.0	3.4	27.2
Vitamin A, IU (IU)	165.6	0.0	27.625	29.89	0.444	86.457	159.405	29.91	499.33	3994.64
Retinol (mcg)	46.0	0.0	7.313	8.845	0.0	0.0	0.0	0.0	62.158	497.264
Vitamin A, RAE (mcg_RAE)	46.575	0.0	7.5	8.845	0.025	4.302	7.993	1.5	76.74	613.92
Beta Carotene (mcg)	7.475	0.0	1.938	0.305	0.181	50.098	82.681	17.94	160.617	1284.936
Vitamin E (mg)	0.13	3.52	0.02	0.0	0.0	0.11	0.08	0.02	3.87	30.96
Vitamin D (IU)	n/a	n/a	n/a	7.93	n/a	n/a	n/a	n/a	7.93	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.113	194.701	2.596	34.11	231.52	1852.16
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.0	0.01	0.02	0.01	n/a	0.06	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	12.4	6.5	0.6	19.7	157.6
Thiamin (mg)	0.012	0.003	0.002	0.003	0.002	0.01	0.003	0.002	0.036	0.288
Riboflavin (mg)	0.049	0.018	0.031	0.029	0.0	0.017	0.005	0.002	0.15	1.2
Niacin (mg)	0.032	0.003	0.007	0.014	0.003	0.089	0.05	0.016	0.213	1.704
Pantothenic acid (mg)	0.098	n/a	0.021	0.055	0.002	0.079	0.016	0.002	0.273	2.184
Vitamin B-6 (mg)	0.017	0.003	0.003	0.006	0.0	0.025	0.015	0.002	0.071	0.568
Folate (mcg)	2.013	0.0	0.625	0.763	0.044	8.743	2.342	1.92	16.449	131.592
Vitamin B-12 (mcg)	0.08	0.0	0.14	0.07	0.0	0.0	0.0	0.0	0.29	2.32
Choline (mg)	5.5	0.2	1.0	2.7	0.1	2.6	0.3	0.2	12.6	100.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	n/a	0.033	0.006	0.0	0.004	0.001	0.001	0.055	0.44
Threonine (g)	0.035	n/a	0.091	0.014	0.001	0.012	0.002	0.002	0.157	1.256
Isoleucine (g)	0.04	n/a	0.123	0.029	0.001	0.011	0.001	0.002	0.208	1.664
Leucine (g)	0.078	n/a	0.233	0.058	0.002	0.018	0.002	0.003	0.393	3.144
Lysine (g)	0.066	n/a	0.186	0.044	0.002	0.019	0.002	0.003	0.322	2.576
Methionine (g)	0.02	n/a	0.064	0.012	0.001	0.006	0.001	0.001	0.103	0.824
Cystine (g)	0.009	n/a	0.008	0.018	0.001	0.004	0.001	n/a	0.04	0.32
Phenylalanine (g)	0.037	n/a	0.13	0.026	0.001	0.017	0.003	0.002	0.215	1.72
Tyrosine (g)	0.037	n/a	0.146	0.021	0.001	0.007	0.001	0.002	0.214	1.712
Valine (g)	0.049	n/a	0.158	0.034	0.001	0.018	0.002	0.002	0.263	2.104
Arginine (g)	0.029	n/a	0.098	0.015	0.002	0.026	0.002	0.004	0.176	1.408
Histidine (g)	0.023	n/a	0.068	0.012	0.001	0.008	0.001	0.001	0.114	0.912
Alanine (g)	0.029	n/a	0.073	0.017	0.001	0.014	0.002	0.002	0.137	1.096
Aspartic acid (g)	0.063	n/a	0.167	0.047	0.003	0.046	0.014	0.005	0.345	2.76
Glutamic acid (g)	0.164	n/a	0.544	0.119	0.005	0.075	0.011	0.011	0.928	7.424
Glycine (g)	0.017	n/a	0.048	0.009	0.002	0.012	0.002	0.003	0.092	0.736
Proline (g)	0.075	n/a	0.289	0.055	0.002	0.015	0.001	0.004	0.441	3.528
Serine (g)	0.046	n/a	0.143	0.032	0.001	0.017	0.003	0.002	0.244	1.952
Cholesterol (mg)	14.95	0.0	5.5	0.763	0.0	0.0	0.0	0.0	21.213	169.704
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.309	3.221	1.081	0.096	0.002	0.006	0.002	0.001	7.717	61.736
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.458	5.386	0.524	0.043	0.016	0.001	0.0	0.001	7.429	59.432
Polyunsaturated (g)	0.242	13.605	0.073	0.006	0.006	0.006	0.004	0.002	13.943	111.544