Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		wine vinegar
7.45g 		capers
4.3g 		oregano
0.25g 		cloves
0.19g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.1 0.03 0.01 0.01 0.16 0.64
Total Fat (g) 27.0 0.0 0.04 0.03 0.04 0.0 27.1 108.4
Carbohydrates (g) 0.0 0.02 0.21 0.16 0.11 0.09 0.59 2.36
Ash (g) 0.0 0.01 0.35 0.02 0.01 0.01 0.39 1.56
Calories (kcal) 238.68 1.416 0.989 0.765 0.606 0.338 242.793 971.172
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.04 3.61 0.02 0.01 0.01 10.69 42.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 0.0 0.0 0.03 0.12
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.3 1.2
Calcium (mg) 0.27 0.447 1.72 3.94 1.211 0.579 8.167 32.668
Iron (mg) 0.15 0.03 0.07 0.11 0.02 0.04 0.42 1.68
Magnesium (mg) 0.0 0.298 1.419 0.675 0.495 0.257 3.144 12.576
Phosphorus (mg) 0.0 0.596 0.43 0.5 0.197 0.229 1.952 7.808
Potassium (mg) 0.27 2.906 1.72 4.173 2.066 1.668 12.802 51.208
Sodium (mg) 0.54 0.596 127.452 0.038 0.456 0.058 129.139 516.556
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.0 0.03 0.12
Copper (mg) 0.0 0.001 0.016 0.002 0.001 0.001 0.021 0.084
Manganese (mg) 0.0 0.004 0.003 0.012 0.056 0.007 0.083 0.332
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.0 5.934 17.258 0.994 0.396 24.581 98.324
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.301 0.863 0.051 0.02 1.234 4.936
Beta Carotene (mcg) 0.0 n/a 3.569 10.28 0.158 0.207 14.213 56.852
Vitamin E (mg) 3.87 n/a 0.04 0.05 0.02 0.0 3.98 15.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 2.155 0.0 0.272 2.427 9.708
Tocopherol, beta (mg) 0.03 n/a n/a 0.03 n/a 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.22 n/a n/a 0.05 n/a 0.01 0.28 1.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.2 0.0 0.5 2.0
Thiamin (mg) 0.0 n/a 0.001 0.001 0.0 0.0 0.002 0.008
Riboflavin (mg) 0.0 n/a 0.006 0.001 0.001 0.0 0.008 0.032
Niacin (mg) 0.0 n/a 0.028 0.016 0.003 0.002 0.048 0.192
Pantothenic acid (mg) 0.0 n/a 0.001 n/a n/a n/a 0.001 0.004
Vitamin B-6 (mg) 0.0 n/a 0.001 0.003 0.001 0.0 0.005 0.02
Folate (mcg) 0.0 n/a 0.989 0.685 0.174 0.013 1.862 7.448
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.3 0.1 0.1 0.0 0.5 2.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.01 0.007 0.01 0.001 3.757 15.028
Phytosterols (mg) 59.67 n/a 2.064 0.508 0.48 0.122 62.843 251.372
Monounsaturated Fat (g) 19.699 n/a 0.003 0.002 0.003 0.001 19.708 78.832
Polyunsaturated (g) 2.84 n/a 0.013 0.013 0.013 0.001 2.881 11.524