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Receta Tuna Pasta in Olive Oil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 6-ounce cans oil-packed tuna
kosher salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		linguine
340.19g 		olive oil
40.5g 		garlic
10.44g 		pepper
0.64g 		lemon zest
2.0g 		pepper
0.0g 		kosher salt
0.0g 		parsley
28.5g 		Total Per Serving Total for Recipe
Protein (g) 44.36 0.0 0.66 0.01 0.03 n/a n/a 0.85 45.91 45.91
Total Fat (g) 5.14 40.5 0.05 0.0 0.01 n/a n/a 0.23 45.92 45.92
Carbohydrates (g) 254.02 0.0 3.45 0.04 0.32 n/a n/a 1.8 259.63 259.63
Ash (g) 2.99 0.0 0.16 0.0 0.01 n/a n/a 0.63 3.79 3.79
Calories (kcal) 1262.105 358.02 15.556 0.198 0.94 n/a n/a 10.26 1647.079 1647.079
Starch (g) 212.45 n/a n/a 0.0 n/a n/a n/a n/a 212.45 212.45
Sucrose (g) 1.63 n/a n/a 0.0 n/a n/a n/a n/a 1.63 1.63
Glucose (dextrose) (g) 0.41 n/a n/a 0.01 n/a n/a n/a n/a 0.42 0.42
Fructose (g) 0.37 n/a n/a 0.01 n/a n/a n/a n/a 0.39 0.39
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 6.67 n/a n/a 0.0 n/a n/a n/a n/a 6.67 6.67
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 33.68 0.0 6.12 0.59 1.63 n/a n/a 25.0 67.01 67.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 9.08 0.0 0.1 0.03 0.08 n/a n/a 0.24 9.54 9.54
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.9 0.0 0.2 0.0 0.2 n/a n/a 0.9 12.3 12.3
Calcium (mg) 71.44 0.405 18.896 0.045 2.68 n/a n/a 39.33 132.796 132.796
Iron (mg) 11.23 0.23 0.18 0.0 0.02 n/a n/a 1.77 13.42 13.42
Magnesium (mg) 180.301 0.0 2.61 0.077 0.3 n/a n/a 14.25 197.537 197.537
Phosphorus (mg) 642.959 0.0 15.973 0.166 0.24 n/a n/a 16.53 675.869 675.869
Potassium (mg) 758.624 0.405 41.864 1.35 3.2 n/a n/a 157.89 963.333 963.333
Sodium (mg) 20.411 0.81 1.775 0.026 0.12 n/a n/a 15.96 39.102 39.102
Zinc (mg) 4.8 0.0 0.12 0.0 0.01 n/a n/a 0.3 5.23 5.23
Copper (mg) 0.987 0.0 0.031 0.0 0.002 n/a n/a 0.043 1.063 1.063
Manganese (mg) 3.13 0.0 0.174 0.001 n/a n/a n/a 0.046 3.35 3.35
Selenium (mcg) 215.0 0.0 1.5 0.0 0.0 n/a n/a 0.0 216.5 216.5
Vitamin A, IU (IU) 0.0 0.0 0.94 20.026 1.0 n/a n/a 2400.84 2422.805 2422.805
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.004 0.06 n/a n/a 119.985 121.049 121.049
Beta Carotene (mcg) 0.0 0.0 0.522 10.387 0.14 n/a n/a 1440.39 1451.439 1451.439
Vitamin E (mg) 0.37 5.81 0.01 0.01 0.01 n/a n/a 0.21 6.42 6.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.234 0.0 1.67 0.326 0.36 n/a n/a 1584.885 1648.476 1648.476
Tocopherol, beta (mg) 0.2 0.04 n/a 0.0 n/a n/a n/a 0.0 0.25 0.25
Tocopherol, gamma (mg) 2.99 0.34 n/a 0.0 n/a n/a n/a 0.15 3.48 3.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.3 0.8 2.6 n/a n/a 37.9 44.6 44.6
Thiamin (mg) 3.028 0.0 0.021 0.0 0.001 n/a n/a 0.026 3.076 3.076
Riboflavin (mg) 1.361 0.0 0.011 0.001 0.002 n/a n/a 0.029 1.403 1.403
Niacin (mg) 24.426 0.0 0.073 0.006 0.008 n/a n/a 0.373 24.886 24.886
Pantothenic acid (mg) 1.463 0.0 0.063 0.002 0.006 n/a n/a 0.114 1.648 1.648
Vitamin B-6 (mg) 0.476 0.0 0.129 0.002 0.003 n/a n/a 0.026 0.637 0.637
Folate (mcg) 806.25 0.0 0.313 0.294 0.26 n/a n/a 43.32 850.438 850.438
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 51.4 0.1 2.4 0.0 0.2 n/a n/a 3.6 57.8 57.8
Folic acid (mcg) 745.016 0.0 0.0 0.0 0.0 n/a n/a 0.0 745.016 745.016
Tryptophan (g) 0.646 0.0 0.007 0.0 n/a n/a n/a 0.014 0.668 0.668
Threonine (g) 1.565 0.0 0.017 0.0 n/a n/a n/a 0.034 1.616 1.616
Isoleucine (g) 1.735 0.0 0.023 0.0 n/a n/a n/a 0.034 1.792 1.792
Leucine (g) 3.368 0.0 0.032 0.0 n/a n/a n/a 0.057 3.458 3.458
Lysine (g) 1.021 0.0 0.028 0.0 n/a n/a n/a 0.051 1.1 1.1
Methionine (g) 0.51 0.0 0.008 0.0 n/a n/a n/a 0.011 0.53 0.53
Cystine (g) 0.884 0.0 0.007 0.0 n/a n/a n/a 0.003 0.895 0.895
Phenylalanine (g) 2.279 0.0 0.019 0.0 n/a n/a n/a 0.043 2.341 2.341
Tyrosine (g) 0.816 0.0 0.008 0.0 n/a n/a n/a 0.023 0.848 0.848
Valine (g) 2.007 0.0 0.03 0.0 n/a n/a n/a 0.048 2.086 2.086
Arginine (g) 1.599 0.0 0.066 0.0 n/a n/a n/a 0.034 1.699 1.699
Histidine (g) 1.021 0.0 0.011 0.0 n/a n/a n/a 0.017 1.049 1.049
Alanine (g) 1.497 0.0 0.014 0.0 n/a n/a n/a 0.057 1.568 1.568
Aspartic acid (g) 2.109 0.0 0.051 0.002 n/a n/a n/a 0.083 2.245 2.245
Glutamic acid (g) 15.649 0.0 0.085 0.001 n/a n/a n/a 0.071 15.806 15.806
Glycine (g) 1.497 0.0 0.021 0.0 n/a n/a n/a 0.043 1.561 1.561
Proline (g) 5.341 0.0 0.01 0.0 n/a n/a n/a 0.06 5.411 5.411
Serine (g) 2.109 0.0 0.02 0.0 n/a n/a n/a 0.04 2.169 2.169
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.953 5.593 0.009 0.0 0.001 n/a n/a 0.037 6.593 6.593
Phytosterols (mg) n/a 89.505 n/a n/a 0.7 n/a n/a 1.425 91.63 91.63
Monounsaturated Fat (g) 0.578 29.549 0.001 0.0 0.0 n/a n/a 0.086 30.214 30.214
Polyunsaturated (g) 1.905 4.261 0.026 0.0 0.002 n/a n/a 0.034 6.228 6.228